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Night Shift w/ Justin S. King - Evening Routine Mastery Night Shift w/ Justin S. King - Evening Routine Mastery Justin S. King Law of Attraction Lectures Law of Attraction Lectures Sol Good Network Law of Attraction Daily Law of Attraction Daily Sol Good Network ChatGPT - Sol Good Shorts ChatGPT - Sol Good Shorts Sol Good Network Chat GPT Questions Chat GPT Questions Sol Good Network Chat GPT Universal Wisdom Chat GPT Universal Wisdom Sol Good Network Chat GPT Collective Consciousness Chat GPT Collective Consciousness Sol Good Network Chat GPT Infinite Intelligence Chat GPT Infinite Intelligence Sol Good Network Higher Thought Higher Thought Sol Good Media Daily Neville Goddard Daily Neville Goddard Neville Goddard Neville Goddard - Old Time Radio Neville Goddard - Old Time Radio Neville Goddard Sol Good Sounds Sol Good Sounds Sol Good Network Affirmations for Calm & Confidence Affirmations for Calm & Confidence Beth Butram Law of Attraction Lectures Law of Attraction Lectures William Walker Atkinson Talks with Gallagher Talks with Gallagher John Gallagher Fethullah Gülen Sohbetleri Fethullah Gülen Sohbetleri Yavuz Turan Peaceful Sounds for Sleep Peaceful Sounds for Sleep adfreesounds.com Neville Goddard - Classic Radio Neville Goddard - Classic Radio Neville Goddard The Occult Rejects The Occult Rejects The Occult Rejects Kitap Okumaları Podcast Kitap Okumaları Podcast Sesli Kitap The Animal Law Podcast The Animal Law Podcast Mariann Sullivan, Law Professor, Pundit, Vegan Enjoy Teaching Again | Elementary, Teacher Burnout, Student Behavior, SEL, Classroom Management Enjoy Teaching Again | Elementary, Teacher Burnout, Student Behavior, SEL, Classroom Management Elizabeth M. Peterson - Teacher, Arts Integration Specialist & Creative SEL Consultant Goodguys2Greatmen Podcast Goodguys2Greatmen Podcast Steve Horsmon & Dan Dore Bilbo Hiria irratia Bilbo Hiria irratia Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans Vanessa and Shana | Budget Besties | Bougie On A Budget | Dave Ramsey Fans Counselor Toolbox Podcast with DocSnipes Counselor Toolbox Podcast with DocSnipes Dr. Dawn-Elise Snipes Dr. Sten Ekberg Dr. Sten Ekberg Sten Ekberg Bob Proctor: The Science of Success Bob Proctor: The Science of Success Bob Proctor Dialoghi Dialoghi teisasa Women Winning Divorce: A Lawyer’s Guidance On Navigating An Unhappy Marriage & Protecting Your Financial Assets With Heather B. Quick, Esq. Women Winning Divorce: A Lawyer’s Guidance On Navigating An Unhappy Marriage & Protecting Your Financial Assets With Heather B. Quick, Esq. Heather Quick Organize 365 Podcast Organize 365 Podcast Lisa Woodruff The Kara Goldin Show The Kara Goldin Show Kara Goldin Award Travel 101 Award Travel 101 Award Travel 101 Team AHLA's Speaking of Health Law AHLA's Speaking of Health Law American Health Law Association Hot Young Designers Club | Interior Design Business Podcast Hot Young Designers Club | Interior Design Business Podcast Hot Young Designers Club The Coop with Meyer Hatchery The Coop with Meyer Hatchery Meyer Hatchery The Articulate Fly The Articulate Fly The Articulate Fly
Night Shift w/ Justin S. King - Evening Routine Mastery

Education

Night Shift w/ Justin S. King - Evening Routine Mastery

Justin S. King

Empty the Mental Inbox

June 26, 2026 12:00am 1 min

Your brain does not need to solve everything at night. Sometimes it just needs proof that you captured it. In this episode, Justin breaks down the simple power of a brain dump: getting the thoughts, tasks, worries, and r...

Your Strengths Reveal Your Purpose

June 25, 2026 12:00am 1 min

Before you can know what you’re here to do, you have to know who you are. In this episode, Justin breaks down how studying your strengths can reveal your natural wiring, expose the patterns already showing up in your lif...

Reverse Engineer Your Purpose

June 23, 2026 11:00pm 1 min

Finding your purpose can feel overwhelming when you only ask what you love. But sometimes the clearer path starts with what you hate. In this episode, we look at how resistance, frustration, and what drains you can revea...

The Ordinary Things

June 23, 2026 2:00pm 1 min

When life feels chaotic, the smallest routines can become anchors. This episode is a reminder that brushing your teeth, making your bed, taking a walk, and keeping a simple evening rhythm are not meaningless. They help y...

Number One Sleep Fix - Your Body Hates Guessing

June 22, 2026 12:00am 1 min

A short episode on why consistent sleep and wake times matter. Your body sleeps better when it can predict when to shut down, repair, and start again. The goal is not perfection—it is giving your nervous system a rhythm ...

The 10-3-2-1-0 Formula: Your Nighttime Countdown to Better Sleep

June 21, 2026 12:00am 1 min

Better sleep does not start when your head hits the pillow. It starts hours before. In this episode, we break down the simple 10-3-2-1-0 formula: when to stop caffeine, food, work, screens, and snoozing so your body and ...

Using AI to Solve Sleep Issues

June 19, 2026 11:00pm 3 min

 Feeling tired does not automatically mean sleep is the whole problem. In this episode, Justin breaks down a simple sleep-first fatigue audit: track your sleep, energy, symptoms, caffeine, food, and timing for seven days...

Write Your Nightly Obituary

June 19, 2026 12:00am 1 min

This nightly practice uses death as a mirror—not to create fear, but to create clarity. Ask what your actions proved today, who you’re becoming if those actions repeat, and what sentence you want your life to earn tomorr...

Quantum Physics and the River of You

June 18, 2026 12:00am 2 min

Before sleep, take one last look at yourself and release the version of you that lived today. Inspired by A Happy Pocket Full of Money, this episode uses the river metaphor to remind you that you are not fixed. You are a...

Strange Ladder Experiment

June 17, 2026 12:00am 2 min

Neville Goddard’s ladder experiment shows how powerful nighttime mental rehearsal can be. Before sleep, your mind is highly impressionable. This episode explores why your evening routine matters, how the images you carry...

High-Five Nightly Habit

June 16, 2026 12:00am 2 min

A simple nighttime mirror habit inspired by Mel Robbins’ High Five Habit. Instead of ending the day with self-criticism, use the mirror as a cue to close the day, reset your identity, and step into tomorrow before it sta...

Floss, Brush, Wind Down

June 15, 2026 12:00am 2 min

Your teeth routine is not just about dental health. It can become a clear shutdown cue for your brain: floss, brush, spit, and stop eating. This episode explains how a simple mouth-care routine helps close the kitchen, c...

Tart Cherry: Sleep Aid or Supplement Hype?

June 14, 2026 12:00am 1 min

Tart cherry capsules are popular as a nighttime supplement, but are they actually helping your sleep — or just another wellness trend? In this episode, we break down why capsules may be cleaner than juice, what the resea...

Using Color As an Anchor

June 12, 2026 11:00pm 2 min

Color in meditation is more than decoration. A precise shade can become a cue for calm, safety, self-love, discipline, or receiving. In this episode, we explore how to choose a color that represents the version of you al...

She Hasn't Been Sick in 9 Years because of This One Thing

June 11, 2026 10:00pm 3 min

Late-night scrolling feels harmless, but your body may read it as a signal to stay awake. In this episode, Justin breaks down why a consistent sleep and wake time matters, why the 10 PM to 4 AM window should be protected...

If You're Stuck, This is Why

June 10, 2026 11:00pm 3 min

Tabitha Brown’s lesson is simple but confronting: if you are pretending to be someone else, the life you build may not actually belong to you. Tonight’s Night Shift is about authenticity, silence, childlike truth, and li...

Try this 7-Night Money Exercise

June 10, 2026 12:00am 2 min

White paper. Blue ink. Seventy repetitions. Seven nights. But the real power isn’t magic — it’s focus, repetition, sleep, identity, and the action you take the next morning. 

Your Brain Is a Bloodhound

June 08, 2026 11:00pm 3 min

Dr. James Doty’s Mind Magic reframes manifestation as physiology, not fantasy. This episode breaks down how self-compassion shifts the nervous system, how intention becomes salient, and why your brain starts searching fo...

Neuroplasticity is Key to Manifesting

June 07, 2026 8:00pm 4 min

Dr. Tara Swart explains neuroplasticity in simple terms: your brain can change, but only when awareness becomes focused attention, and focused attention becomes deliberate practice. In this episode, I share notes from Dr...

You Get What You Talk About

June 06, 2026 11:00pm 2 min

Rhonda Byrne teaches that what we repeatedly think and say becomes the program our mind starts living from. This episode is about stopping the habit of speaking from lack, overwhelm, and fear — and learning to talk about...

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