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MAX Health and Fitness Recordings MAX Health and Fitness Recordings Max International College for Fitness Professionals Cloudy Groovez Cloudy Groovez CLOUDY GROOVEZ Moments with Marianne Moments with Marianne Marianne Pestana Why Didn't They Laugh? Why Didn't They Laugh? Owen Benjamin idearVlog idearVlog Fabian Fernandez Cabalá Media | mp4 #kab_spa Cabalá Media | mp4 #kab_spa Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" PaperSamwich ساندوتش ورقي PaperSamwich ساندوتش ورقي PaperSamwich ساندوتش ورقي 分享《富爸爸穷爸爸21世纪的生意》 分享《富爸爸穷爸爸21世纪的生意》 终身都要成长 Jao Mile podcast Jao Mile podcast Mile Ilić Everyone Dies (Every1Dies) Everyone Dies (Every1Dies) Dr. Marianne Matzo, FAAN and Charlie Navarrette We the People Convention News & Opinion We the People Convention News & Opinion Tom Zawistowski Les dents et dodo Les dents et dodo BFMTV Pampering Myself Podcast Pampering Myself Podcast "Jonesy" The Growing Season The Growing Season Matt McFarland Diversity Conversations W/ Eric Ellis & Tommie Lewis Diversity Conversations W/ Eric Ellis & Tommie Lewis Eric Ellis and Tommie Lewis Einschlafen in Tolkiens Welt Einschlafen in Tolkiens Welt Auenland Productions 纵横四海 纵横四海 携隐Melody 真爱驻我家 真爱驻我家 真愛駐我家 喜乐灵程 喜乐灵程 真爱驻我家 That Home Loan Hub That Home Loan Hub Zebunisso Alimova Seventy3 Seventy3 任雨山 Melisia Talks! Melisia Talks! Melisia Your Home Building Coach with Bill Reid Your Home Building Coach with Bill Reid William W. Reid The Garden Journal The Garden Journal Alexa Bradford, Kaitlin Haase, Lissa Johnson, Nina Rosenburg The SeedPod for Kids by Starting With Jesus The SeedPod for Kids by Starting With Jesus Starting with Jesus The SeedPod for Beginners by Starting With Jesus The SeedPod for Beginners by Starting With Jesus Starting With Jesus Spandugino Podcasts Spandugino Podcasts Editura Spandugino Find Your Daily Calm Find Your Daily Calm Sel Gaston Programming Tech Brief By HackerNoon Programming Tech Brief By HackerNoon HackerNoon Writing Tech Brief By HackerNoon Writing Tech Brief By HackerNoon HackerNoon Hammertime Radio with Domenic Cortese Hammertime Radio with Domenic Cortese Audacy The Paul Parent Garden Club The Paul Parent Garden Club Patrick Parent Learn German with Micro Stories Learn German with Micro Stories upwordo.com Studying Kabbalah #kab_eng Studying Kabbalah #kab_eng Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Nadia Coates: CSA 'On-the-Go' (for Nadia.coates@yahoo.co.uk only) [free version; no premium access] Nadia Coates: CSA 'On-the-Go' (for [email protected] only) [free version; no premium access] Dr Aman Arora for Nadia Coates ([email protected]) 歡樂下課趣 歡樂下課趣 遠東福音會 Estoicismo Filosofia Estoicismo Filosofia Estoicismo Filosofia
MAX Health and Fitness Recordings

Education

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Not Motivated to Exercise What to DO

June 27, 2026 5:42am 6 min

Not Motivated to Exercise? What to DO? If we wait to be “Motivated” to exercise is it possible we may never exercise or not exercise very often? VERSUS… If we DO are we more likely to get motivated to DO More?

Trying to Fit in OR are YOU Unique and different

June 26, 2026 4:10am 4 min

Trying to Fit in OR…Are YOU Unique and different? Do you dress, act, live to suit other people, or to have people like you? Is it time to have your own style and stop caring if other people don’t like it?

People Who Annoy, Frustrate, Hurt you...How to Deal With Them

June 25, 2026 6:32am 5 min

People who Annoy, Frustrate, Hurt you...How to Deal With Them? If they make you angry or you allow them to infect your happy headspace, who wins, who is controlling you, hijacking your time? How to get the negative folks...

Tired, No Energy, Need more sleep

June 24, 2026 9:31am 10 min

Tired, No Energy, Need more sleep? Why do we get tired? Where does energy come from? How much sleep do we really need? How to live/ perform with a stack of energy- all day EVERY day and how to sleep deep and wake up ener...

Exercise and Eat Outside-Could it be more fun and healthier

June 23, 2026 6:07am 3 min

Exercise and Eat Outside-Could it be more fun and healthier? When was the last time you spent a whole day OUTSIDE, exercised outside, or had a picnic, BBQ, or packed a hiking lunch? Were humans ever meant to sit, stay in...

Feel 21 at 100 years YOUNG…Not 100 years OLD at 21

June 22, 2026 6:42am 10 min

How to Feel 21 at 100 years YOUNG…Not 100 years OLD at 21? What are the 100+ young folks doing differently from the young folks who feel old and have old people’s diseases?

Being Inside - Could it be rotting your body and brain

June 21, 2026 5:37am 2 min

Being Inside - Could it be rotting your body and brain? What if being outside, in the fresh air and sunshine, breathing real air and being exposed to real light, be the foundation of being healthy, disease-free and happy...

Comfort Zone - The “Kill Zone” for Your Success

June 20, 2026 9:35am 6 min

Comfort Zone – Could it be the Kill Zone for Your Success? What would drive a person to achieve if they are comfortable, ok, average? Could “good” be the enemy of Great? What if we train our body to get out of our comfor...

Is Sitting Making my Butt FAT Or worse, diseased and depressed too

June 19, 2026 8:10am 13 min

Is Sitting Making my Butt FAT? Or WORSE? What if SITTING is the main reason humans are fatter, weaker, more diseased and more depressed than at any time in history? Would humans be healthy, fit, strong, lean, and energe...

NO - are you saying yes or NO to unhealthy and unhappy

June 18, 2026 8:19am 6 min

NO - are you saying yes or NO to unhealthy and unhappy? How exciting, we do not have to say YES, or accept being unhealthy and unhappy, we can choose to be healthy, fit, strong, lean, energetic, and HAPPY!! Here is HOW…

Who FAILS Who Never Fails - WHY

June 17, 2026 7:15am 9 min

Scared of Failing? How to STOP...

STRESS...How to use it to achieve...

June 16, 2026 8:00am 3 min

STRESS...How to use it to achieve? Yes, stress can kill- it causes dis-ease!! BUT if we did not have stress responses/hormones we could not wake up, and we could not achieve - HOW and WHY?

Why do I look FAT at my goal weight

June 15, 2026 6:03am 10 min

Why do I look FAT at my goal weight? How do I look and feel great regardless of how much I weigh, my body fat percentage or how rich or poor I am ?

Lean, Fit, Strong and Energetic…HOW TO work out the truth from the “BS”

June 14, 2026 4:11am 12 min

Lean, Fit, Strong and Energetic… HOW TO work out the truth from the “BS”?WHAT if there is a FASTER way? WHAT IF everything we believe/think is true about being healthy, fit and strong is wrong, or there is a better way? ...

STOP believing the Dream Stealers!!

June 13, 2026 5:29am 9 min

STOP believing the Dream Stealers!! What do you want and GO do it, get it, achieve it!! No excuses, no quitting, then celebrate your success!!

Stop exercising!! You are in great shape!!

June 12, 2026 7:20am 9 min

Stop exercising!! You are in great shape!! All goals achieved, why keep exercising, training, sweating, eating healthy? “I had a shower, I am clean, why do I need to keep bathing? I have eaten food, I am full, why do I n...

POO…Could it be a great way to check our inside health

June 11, 2026 7:05am 5 min

POO…Could it be a great way to check our inside health? How often, how much, how easily we poo- could they all be great ways to know how healthy we are?

Best Drinks for...Thirsty, Tired, Stressed

June 10, 2026 8:30am 12 min

Best Drinks for...Thirsty, Tired, Stressed? What if we only drink water, will we be at a disadvantage? Do energy drinks, sports drinks, and protein/nutritional shakes make us healthier and/or leaner? What if you can’t a...

FATTER in Winter- WHY

June 09, 2026 6:49am 9 min

Why do people get fatter in Winter? Can we be lean, fit, strong and healthy ALL year- VERY season, for a lifetime? YES/NO/Why? If yes, HOW?

Big Exercises for BIG Results!!

June 08, 2026 3:57pm 3 min

Big Exercises for BIG Results!! So why do most people waste time on little exercises that give less than a 100% quality result? If you want your WHOLE body to be strong, could it be best to train your whole body?

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