Podcast Index

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Here for the Long Run Here for the Long Run Jon & Amie The Setup Man: Chicago Cubs Podcast The Setup Man: Chicago Cubs Podcast Kyle Stanley Studs Up! Studs Up! Sport Nation Dangerous Conversations w/Doug Gilbert and Tommy Rich Dangerous Conversations w/Doug Gilbert and Tommy Rich Retro Wrestling Archive Podcasts Rugby Legends with Arthur Dickins Rugby Legends with Arthur Dickins Arthur Dickins The Liberty Yell The Liberty Yell TLY Expressen Fotboll Expressen Fotboll Expressen 32 Thoughts: The Podcast 32 Thoughts: The Podcast Sportsnet NBA News Today | 2 Min News | The Daily News Now! NBA News Today | 2 Min News | The Daily News Now! The Daily News Now! O&M Live O&M Live ACE Radio Locked On Blazers – Daily Podcast On The Portland Trail Blazers Locked On Blazers – Daily Podcast On The Portland Trail Blazers Locked On Podcast Network, Mike Richman Snake Talk Snake Talk Dr. Chris Jenkins DK's Daily Shot of Pirates DK's Daily Shot of Pirates Dejan Kovacevic DK's Daily Shot of Penguins DK's Daily Shot of Penguins Dejan Kovacevic Scout's Eye with Matt Williamson Scout's Eye with Matt Williamson Bleav, Dejan Kovacevic, Matt Williamson DK Pittsburgh Sports: Daily podcasts on Steelers, Penguins, Pirates! DK Pittsburgh Sports: Daily podcasts on Steelers, Penguins, Pirates! Dejan Kovacevic Miami Heat News Today | 2 Min News | The Daily News Now! Miami Heat News Today | 2 Min News | The Daily News Now! The Daily News Now! ESPN FC ESPN FC ESPN New York, New York with John Jastremski New York, New York with John Jastremski John Jastremski Cleveland Cavaliers News Today | 2 Min News | The Daily News Now! Cleveland Cavaliers News Today | 2 Min News | The Daily News Now! The Daily News Now! Late Arrivals: An Anaheim Ducks Podcast Late Arrivals: An Anaheim Ducks Podcast Late Arrivals Podcast ABC SPORT Daily ABC SPORT Daily ABC Australia The Unwritten Rule The Unwritten Rule The Unwritten Rule Oklahoma City Thunder News Today | 2 Min News | The Daily News Now! Oklahoma City Thunder News Today | 2 Min News | The Daily News Now! The Daily News Now! Hardwood Knocks: An NBA Podcast Hardwood Knocks: An NBA Podcast HardwoodKnocks: An NBA Podcast Locked On Dodgers – Daily Podcast On The Los Angeles Dodgers Locked On Dodgers – Daily Podcast On The Los Angeles Dodgers Locked On Podcast Network, Vince Samperio, Jeff Snider Total Soccer Show: USMNT, Champions League, EPL, and more ... Total Soccer Show: USMNT, Champions League, EPL, and more ... TSS, The Athletic Sports Today Update Sports Today Update Tapt Podcasts サブキャス サブキャス 西戸崎のぼる Stacking Slabs Stacking Slabs Brett McGrath Buckeye Talk: Ohio State podcast by cleveland.com Buckeye Talk: Ohio State podcast by cleveland.com Cleveland.com - Advance Local Rothen s'enflamme Rothen s'enflamme RMC Rovers After Dark Rovers After Dark Northern California Land Rover The Adventure Paradox The Adventure Paradox Cat Caldwell Myers Silver Stumps - the Over 60s/70s Cricket Podcast Silver Stumps - the Over 60s/70s Cricket Podcast Grant Timms and Trevor Lee St. Louis Blues Hockey Legends St. Louis Blues Hockey Legends Tom Calhoun Classe Mundial Classe Mundial Bauer Media Audio Portugal
Here for the Long Run

Sports

Here for the Long Run

Jon & Amie

Jon's South Downs Way 💯: Crew, Pacers & Race Day Lessons

June 25, 2026 1:00pm 1:03

This week Jon and Amie, Neil and Hannah, sit down to debrief Jon's South Downs Way 100, taking a look at the planning, crewing and pacing strategies that helped make the day a success. We review what worked, what didn't,...

Jan Payne: First Female V70 to Finish a Centurion 100 🏃‍♀️

June 18, 2026 12:00pm 1:00

We can't tell you how much we *loved* speaking to Jan and Rob this week. Inspiring, genuine, warm and full of love for the trails; we hear how Jan and Rob prepare for and complete ultramarathons on a near weekly basis. J...

Wantage2Westminster: Kevin's 80 Mile Challenge for MS Trust 💙

June 11, 2026 2:00am 1:08

In this week's episode, Kevin Brady joins us to tell us about his latest adventure, Wantage2Westminster, 80 miles along the Ridgeway, Thames Path and through the sights of London.Six months in the planning, Kevin tells u...

Review: the George Fisher Tea Round ☕️🫖⛰️🐕

June 03, 2026 3:00am 42 min

This week Jon and Amie cover their recent adventure in the Lake District, the George Fisher Tea Round. A bucket list challenge!Hear how Jon and Amie, and George the dog, approached the ~32 mile, 12,000ft adventure over t...

Joe Turner: Pre-South Downs Way Catch Up, New Coaching Venture & Celtic Plate Recap 🎽

May 22, 2026 12:00am 51 min

This week we’re joined again by Joe Turner to talk about his build towards the South Downs Way 100, and the lessons he learned during a recent DNF at the Anglo-Celtic Plate 100k.Joe reflects honestly on what went wrong d...

Nat Taylor: Setting a New Dragon's Back FKT 🐉

May 20, 2026 10:00am 1:00

This week we’re joined by Nat Taylor to talk about her recent experience setting the new Dragon's Back Race FKT.Nat completed the 380km route from Conwy Castle to Cardiff Castle in an incredible 75 hours and 39 minutes —...

Preparing your Mind for Endurance Events using the Chimp Paradox Model 🐒

May 14, 2026 2:00am 36 min

In this episode Jon and Amie take a practical deep dive into the Chimp Paradox model and how it can be used to create a plan for high-pressure situations, in the context of big races.Using the model’s three systems — the...

Thames Path 100 2026 Race Review: Highs, Lows & Lessons ⚡

May 07, 2026 5:00am 1:06

This week Graham returns to the podcast to talk through his experience at the Centurion Thames Path 100, his first attempt at the 100 mile distance.From a fast start and early confidence, to stomach issues, snapped poles...

Starting Running & the 'Half Marathon Bet' with Michelle Sinclair 🎲

April 30, 2026 7:00am 50 min

This week's episode explores highs, lows and lessons from a new runner. We’re joined by Michelle Sinclair, who started running only 13 months ago.We chat about her “why” for getting started, the benefits she's found from...

South Downs Way 100 Build-Up 📈

April 21, 2026 9:00am 27 min

This week Jon and Amie catch up on Jon’s training as he builds towards his A-race for the year — the South Downs Way 100.They chat about managing niggles, improving balance, and making more sustainable shoe choices, as w...

Paul and Kathryn: From Parkrun to Ultra 🏃‍♂️

April 07, 2026 10:00am 40 min

This week we’re joined by good friends and seasoned runners Kathryn and Paul to chat about their journeys into long distance running.For Paul, that journey led all the way to the Dragon 100 Mile Ultra, a tough race acros...

Ultra Mindset: Building Resilience for Big Miles with Coach Lucy Wooldridge 🧠

March 26, 2026 11:00am 48 min

This week Jon and Amie are joined by Master Mindset and Resilience Coach Lucy Wooldridge to explore the mental side of endurance sport.They talk about creating an “ultra-ego”, a powerful running identity you can tap into...

Graham & Jon's Hundred Hills Tune-Up ⛰️🏔️

March 20, 2026 10:00am 37 min

Jon and Amie are rejoined on the podcast by Graham, to talk about his experience running Centurion's Hundred Hills 50k last weekend, as part of his build towards the Thames Path 100 – his first attempt at the 100 mile di...

Race Day Ready: Marathon & Ultra Tips to Prepare for Your First Big Race 🏅

March 12, 2026 12:00pm 30 min

With marathon season just around the corner, Amie and Jon sit down to chat all about preparing for your first marathon or ultra.We pull together some of the best tips and lessons we've picked up from recent conversations...

Lizzie Gatherer's epic Balls to Cancer challenge for Prostate Cancer UK 🍆 plus achieving Backyard Ultra royalty status 👑

March 05, 2026 10:00am 57 min

In this episode, we chat with Lizzie Gatherer about her recent 'ballsy' 70-mile fundraising challenge for Prostate Cancer UK, following her father-in-law's recent recovery.We also talk about another powerful “why” during...

Chris Cope: Winning the Summer Spine & Racing at the Sharp End with Type 1 🏆

February 26, 2026 11:00am 51 min

In this episode, we chat with Chris Cope about ultrarunning at the sharp end, all while managing Type 1 Diabetes.Chris shares the challenges of stress-induced insulin resistance in multi-day racing, and how moving to a c...

The Magic of Comrades with Jan, Four Time Finisher 🇿🇦

February 14, 2026 4:00am 57 min

This episode covers everything Comrades Marathon 🇿🇦We were lucky to sit down with Jan, four times finisher of the event, which is the world's oldest ultramarathon.Jan painted an amazing picture of the race for us, its hi...

Sweat Test Results 🥵, Trialling Home-Made Gels and Injury Updates

February 05, 2026 12:00pm 33 min

In this episode, Jon and Amie reflect on their most recent podcast conversations, dig into the details and results from their recent Precision Hydration sweat test, and how they'll use it to inform their training.Jon als...

Breaking New Ground at the Winter Spine ❄️ Ian Evans on Being the First Type 1 Diabetic to Finish

January 29, 2026 11:00am 57 min

In this episode, we sit down with Ian Evans to talk about completing the Winter Spine Race — 268 miles across the Pennine Way — while managing Type 1 diabetes.Ian shares the long road to the finish line, his history of a...

Chasing Marathon Goals in Your 70s: Staying Curious, Training Smarter and Rethinking what's Possible ⚡

January 22, 2026 9:00am 56 min

In this episode, we’re joined by Alan Davies - V70 runner, Chair of White Horse Harriers running club, and currently the 8th fastest marathon runner in the UK in his age category following a fantastic run at the Richmond...

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