Podcast Index

Podcasts

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Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women Lisa Joy Thompson ĐỌC BÁO cùng Tada ĐỌC BÁO cùng Tada Tada Le Animated Faith Podcast Animated Faith Podcast Faith بودكاست عقلية بودكاست عقلية Moneim Krypto Podcast – Bitcoin, KI & Krypto News und CBDC, RWA, Tokenisierung & Stablecoin Analyse für den DACH Markt Krypto Podcast – Bitcoin, KI & Krypto News und CBDC, RWA, Tokenisierung & Stablecoin Analyse für den DACH Markt Blue Alpine GmbH Country Living With Emma Country Living With Emma Country Living With Emma Arkansas Row Crops Radio Arkansas Row Crops Radio University of Arkansas System Division of Agriculture Coach John Daly - Coach to Expect Success - Podcasts Coach John Daly - Coach to Expect Success - Podcasts Coach John Daly Your Ultimate Life with Kellan Fluckiger Your Ultimate Life with Kellan Fluckiger Kellan Fluckiger Wine Time Fridays Podcast Wine Time Fridays Podcast Phil Money Making Conversations Master Class Money Making Conversations Master Class Rushion McDonald American Civil War & UK History American Civil War & UK History Daz / Darren Rawlings Quality Insights Podcast Quality Insights Podcast Quality Insights What's a Jew to Do What's a Jew to Do Rabbi Menachem Siderson Fishing the DMV Fishing the DMV Thomas Arens Essential Guide to Writing a Novel Essential Guide to Writing a Novel James Thayer Avoiding Babylon Avoiding Babylon Avoiding Babylon Crew KJV Cafe KJV Cafe KJV Cafe Create Your Future Create Your Future Mandy Mackowiak Dental Marketing Goat Dental Marketing Goat Gary Bird K'hal Mevakshei Hashem #2 K'hal Mevakshei Hashem #2 KMH - K'hal Mevakshei Hashem The Ordinary Doula Podcast The Ordinary Doula Podcast Angie Rosier 60 Seconds of Hope with Horace McMillon 60 Seconds of Hope with Horace McMillon Horace McMillon The Beljanski Cancer Talk Show The Beljanski Cancer Talk Show The Beljanski Foundation Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness Zaran the Gardener Good Morning, Money! Good Morning, Money! Rosha Entezari Just Human Just Human Jay Boykin From Creepin 2 Preachin From Creepin 2 Preachin Renee R. White Biblical Perspectives for Leadership Biblical Perspectives for Leadership Rob Wilson The Grounded Union Podcast The Grounded Union Podcast Brandon and Caitlyn Doerksen The Trauma Therapist The Trauma Therapist Guy Crawford Macpherson 2 Be Better 2 Be Better Chris Burkett Life Hacks DIY & More - Transform Your Everyday With Simple Tricks and DIY Magic! Life Hacks DIY & More - Transform Your Everyday With Simple Tricks and DIY Magic! Byte & Pieces Design and Fabrication Design and Fabrication Benham Design Concepts Daily Motivational Positivity Daily Motivational Positivity Coiru Storia&Cultura Storia&Cultura PierJC BIG Life Devotional | Daily Devotional for Women BIG Life Devotional | Daily Devotional for Women Pamela Crim | Daily Devotional for Women
Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

Éducation

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

Lisa Joy Thompson

Why You Gained Weight in That Hard Season (And Why It Was Never Your Fault)

June 26, 2026 7:00am 11 min

Almost every woman I have ever coached has lived through it, but very few of us have ever heard it named out loud. The season your weight went up and stayed up. Or the season you were finally doing everything right and y...

Cortisol Isn't the Villain, But It Might Be Wrecking Your Midlife Metabolism

June 18, 2026 11:00pm 17 min

If you're doing all the right things and still feel tired, wired at night, and stuck with weight that won't budge around your middle, this episode is for you.Most women think cortisol is just about stress. And friend, th...

What Your Doctor May Not Have Told You About GLP-1s

June 12, 2026 8:00am 9 min

If you're on a GLP-1, thinking about starting one, or quietly wondering how you'll ever get off it without gaining everything back, this episode is for you.There's a lot your doctor probably didn't tell you when they wro...

Why Diets Stop Working After 40 (And What to Do Instead)

June 04, 2026 7:00pm 12 min

You weren't failing those diets. Those diets were teaching your body to fail you.Have you noticed that the diets that used to work in your twenties barely move the needle anymore? That you can eat the exact same way you ...

The "Healthy" Foods That Are Quietly Spiking Your Insulin

May 28, 2026 8:00pm 7 min

You're not failing. You've been fooled.The foods that were keeping me stuck, tired, inflamed, holding onto weight no matter what I did, were not the cookies. They weren't the candy. They weren't the obvious junk.They wer...

Why Your Autoimmune Disease Might Be Making It Almost Impossible to Lose Weight

May 21, 2026 4:00pm 12 min

If you've been told that the weight gain, the exhaustion, the brain fog, and the joint pain are just "part of having an autoimmune disease" — this episode is for you.For decades, that's exactly what I was told. I was dia...

Why Every Woman Over 40 Should Know About Creatine

May 14, 2026 6:00am 21 min

Episode SummaryWomen have up to 70-80% lower creatine stores than men — and most of us have never been told that. In this episode Lisa digs into what that means for your brain, sleep, mood, muscles, and energy, and why c...

The Announcement We've Been Waiting to Make (And Why It's Bigger Than You Think)

May 05, 2026 5:00am 38 min

If you've been wondering where we've been — this episode is your answer. And trust us, it was worth the wait.Today, Ruth Soukup is joined by someone you may already know and love from inside the Thinlicious community: Li...

Losing 80 Pounds As a Mom of Two Under Two with Tiffany Greer

November 10, 2025 6:00am 24 min

Two babies under two. 80 pounds lost. More energy than ever.And the best part? She’s just getting started.Today I’m excited to introduce you to one of my incredible clients, Tiffany Greer, and to share her incredible sto...

Parasites, Trauma & Toxins: The Hidden Roots of Chronic Symptoms with Carrie Drinkwine

November 03, 2025 6:00am 38 min

If you’ve tried everything—from doctors to diets to detoxes—and still feel exhausted, inflamed, or just off... this episode is for you.Because what if the real reason you’re not healing isn’t your willpower... it’s that ...

What Every Woman Needs to Know About Pelvic Floor Health with Christina Walsh

October 27, 2025 6:00am 37 min

If you’ve ever peed a little when you laughed—or if sex has started to feel more painful than pleasurable—you might be dealing with pelvic floor dysfunction… even if no one’s ever told you that.Pelvic floor issues are wa...

What Your Thyroid’s Really Trying to Tell You—And How to Heal It Naturally with Dr. Eric Osansky

October 20, 2025 6:00am 41 min

In this eye-opening episode of Feel Better, Live Free, Ruth sits down with thyroid expert Dr. Eric Osansky to unpack one of the most misunderstood—but critically important—parts of your health: your thyroid.Dr. Osansky i...

Is Your Mouth Making You Sick? The Dental Dangers No One Talks About with Dr. Michelle Jorgensen

October 13, 2025 6:00am 39 min

Okay, let’s be honest—when was the last time you really thought about your dental work? Probably never.But what if I told you that old filling, root canal, or even just skipping floss isn’t just about your teeth—it could...

Reclaiming Your Confidence in Midlife with Karen Fabian

October 06, 2025 6:00am 31 min

Okay, let’s be honest—confidence doesn’t always come easy, especially in midlife.Between the career pivots, the body changes, and the whirlwind of life, it’s easy to feel like we’ve somehow lost our spark.But what if con...

Metabolic Flexibility: How to Train Your Body to Burn Fat Again So You Can Finally Feel Free

September 29, 2025 6:00am 24 min

This summer I spent almost a whole month eating my way through Europe–pasta, pretzels, gelato, french fries–all the things I would normally avoid.But when I finally came home, I hadn’t actually gained any weight. It’s pr...

What You Really Need to Know About the Meat You’re Eating with Blaine Hitzfield

September 22, 2025 6:00am 35 min

If you’re trying to get healthy, lose weight, fix your hormones, or heal your gut—but you’re still buying meat from the grocery store—you might be missing the most important piece of the puzzle.Because what you eat matte...

Make Your Last 90 Days Count: The Real Secret to Finishing the Year Strong

September 15, 2025 6:00am 36 min

​For the first time ever, I'm inviting you to join me behind the scenes as I plan and execute my most powerful Quarterly Sprint of the year — and design your own right alongside me.Join me for The Finish Strong Project H...

The Brain Chemical No One’s Talking About (But Should Be) with Dr. Scott Sherr

September 08, 2025 6:00am 44 min

Ever feel like your brain just won’t shut off—like the anxiety is constant, sleep is a struggle, and your mood is all over the place?You’ve tried meditating. You’ve cut the caffeine. You’ve even taken the supplements.But...

5 Health Goals to Set This Fall That Will Help You Finish the Year Strong

September 01, 2025 6:00am 24 min

I’m not quite sure where this year has gone, but here we are, already saying goodbye to summer.And whether it was your healthiest summer yet, or you found it hard to get out of vacation mode, there’s nothing quite like a...

Healing Your Body Image from the Inside Out with Deb Schachter

August 25, 2025 6:00am 34 min

Ever look in the mirror and think, “Ugh, why can’t I just feel better about my body?”You’re not alone.But what if that inner criticism wasn’t the enemy—but a clue? What if those thoughts were actually your body’s way of ...

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