Podcast Index
Parcourez les podcasts par catégorie, ouvrez les épisodes récents et téléchargez l’audio pour l’écouter hors ligne.
"You Are A Lot" (an ADHD/AuDHD podcast)
Jen Kirkman
一起读书吧！
一起读书吧！
好女人的情場攻略by路隊長
路隊長
Chitas for Kids Audio
Chitas for Kids
Business-Hacks für Personal Trainer: Business | Neukundengewinnung | Coaching | Marketing | Verkaufen - mit Dirk Wannmacher
Dirk Wannmacher
The Flipside with Monika
The Flipside with Monika
Two Money Lovers 經濟學不是萬能但有用
季凡 & 翔蛇
Vedic Astrology - Career, Personality, Relationships, Case Studies
Arun
Next-gen Hills Naturalists
Coen and Eve
London Writers' Salon
Parul Bavishi, Matthew Trinetti
MyLife: Chassidus Applied
Rabbi Simon Jacobson
Die Potenzialwerkstatt
Andreas Nemeth - Der Potenzialentwickler
Your Time, Your Way
Carl Pullein
![Nadia Coates: CSA 'On-the-Go' (for Nadia.coates@yahoo.co.uk only) [free version; no premium access]](https://cdn2023.awesound.com/images/aman999arora/2019/489da710-ee0f-43f9-bb86-1edae23da4bd/image1.png)
Nadia Coates: CSA 'On-the-Go' (for [email protected] only) [free version; no premium access]
Dr Aman Arora for Nadia Coates ([email protected])
The Conquistadors: Exploration, Greed, and Destruction — Fexingo History
Fexingo
Maintenant Vous Savez Santé
Bababam
Een preek voor elke dag
Geloofstoerusting
Onwankelbare vreugde | 365x – John Piper
Geloofstoerusting
Der Optimizer
Richard Staudner
Richissime
Delphine Pinon
Do you really know?
Bababam
KVALLM
KVALLM
Vedanta Cast
Jonas Masetti
Lessons With A King
Israel Ekanem
The Blue Collar Scholar
Will Reitz
The Voice Within
Arva Seddiq
מקור להשראה: רעיון גדול באריזה קטנה
Beit Avi Chai
Coaching Culture with Ben Herring
Ben Herring
シドニーの台湾華語ラジオ｜Learn Taiwanese Mandarin with Sydney
シドニー
Talking Rubbish - Recycled Content
James Piper, Robbie Staniforth
![Náučné rozprávky, ktoré deti potešia, zabavia, aj poučia [SK]](https://media.redcircle.com/images/2026/2/9/10/e811063a-4e6e-4753-b01d-0b7e648aa767_cover-tx-rozpravky.jpg)
Náučné rozprávky, ktoré deti potešia, zabavia, aj poučia [SK]
Rozprávkár Peťko
Enthusiasm is the bomb!
Fernando Montes de Oca Sr.
Daf Yomi with R’ Eli Stefansky (MDY)
Mercaz Daf Yomi
UK Health Radio Podcast
UK Health Radio Podcast
读书助你博古通今
桐鹰
Henry läser Wikipedia
Acast
Cabalá: Lecciones Diarias | mp4 #kab_spa
Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам"
Éducation
Jen Kirkman
In this Patreon Only episode I'm talking about two lists that you can add to your daily life that will make a positive difference; the Quick Log and the Done List. Capturing every stray thought during the day to give you...
In this episode: I talk about the mid-year reset. I explain the all-or-nothing trap of writing off a goal because the year feels half over, why the relief of dropping something is worth paying attention to, and how to te...
A personal episode about self-trust through my own AuDHD. I talk about what self-trust actually means for me and how it ties into the self-concept episode from earlier this month. I get into why beating ourselves up afte...
Two years after receiving my AuDHD diagnosis (a combination of autism spectrum disorder (ASD-1) and ADHD I'm revisiting what it is to be AuDHD with radical honesty and a lavalier microphone from my bed, because BURNOUT. ...
In this episode, I dig into something I cannot believe I haven't talked about yet in almost three years of doing this podcast: the self-concept. It's the story we carry about who we are, and for most of us with ADHD, tha...
In this episode, I respond to a listener letter about something so many of us struggle with: what to do with yourself when you have two appointments in one day and the hours in between feel like a black hole. We talk abo...
This is the 7th episode in the 8 episode Little Life Reset series, and this one is about doing nothing. It sounds simple but it is not easy, especially for ADHD humans. Boredom activates where your brain connects thought...
In this episode of the April Little Life Reset series, I explore the "walking reset" which is the idea that just 10 minutes of walking without distractions can spark creativity, reduce worry, and shift your perspective i...
This is the third episode in my 8 part series for April (4 of the episodes are Patreon bonus episodes) called Little Life Resets. This one is about sleep, (no, it's not about insomnia.) This is for the ADHD/AuDHD humans ...
This is the first episode in my 8 part series for April (4 of the episodes are Patreon bonus episodes) called Little Life Resets. This one is about Self-Atunement. Basically it means starting your morning, and checking i...
In this episode, I'm talking about the "laziness lie" from Dr. Devon Price's book Laziness Does Not Exist and how believing you're lazy if you don't help people can quietly destroy your boundaries. I get into why some re...
In this episode, I talk about the emerging idea of ADHD and hyper-curiosity - the intense urge to explore, research, and learn everything right now. Hyper-curiosity can fuel creativity and discovery, but it can make mode...
In this episode, I'm talking about ADHD understimulation: what it is, why it feels so much bigger than boredom, and how it can leave you feeling physically stuck, mentally foggy, restless, or exhausted. I compare underst...
Why is it so hard to do something we say we want to do—like meditation? In this episode, Jen responds to a listener from her Patreon community who says she knows meditation is good for her but can't get herself to do it ...
Why do your feelings change so fast with ADHD or AuDHD? How can you go from crying to fine in ten minutes? Why does it feel like the first feeling never even happened once it's gone? In episode #72 Why Do My Feelings Cha...
Why do you feel excited and dread at the same time? Why do you want something and also don't? In this episode, I talk about when you feel two opposite feelings at the same time. Don't worry. You're not unstable! You're e...
Why does it feel like the emotion you're in right now is going to last forever? In episode #70 ADHD and AuDHD: Why Feelings Feel Permanent, I explore why we struggle to hold onto the idea that feelings change because whe...
It's Feelings February, on the "You Are A LOT" podcast, and I'm starting the first episode of the month with a basic question: what's the difference between an emotion and a feeling? Emotions are real-time body signals—r...
In this episode, I share how I use accountability as a practical tool for ADHD without it feeling punishing or pressured. If you've got ADHD (or AuDHD), deal with time blindness, procrastination loops, or resistance like...
In this episode, I'm talking about capacity and why so many ADHD/AuDHD humans feel blocked from doing the things they genuinely care about. It covers the Fresh Start Effect, and how dopamine spikes when we look forward t...
Remplissez le formulaire ci-dessous. Veillez à sélectionner à la fois Pays et Genres.
Envoyez-nous un message ci-dessous. Nous vous répondrons dans les 24 heures.