Podcast Index
Parcourez les podcasts par catégorie, ouvrez les épisodes récents et téléchargez l’audio pour l’écouter hors ligne.
The Instant Alignment: 1 Minute Magic
Jenny Garufi | Meditation & Inner Peace Guide
Mid-South Gardening Podcast
KWAM990
Liberty and Prosperity
Seth Grossman
Podcast – Liberty and Prosperity
Seth Grossman
EsTImate
Jeymi Febles
Diabetic Foot Files
Diabetic Foot Files
Fix It Show
620 WTMJ
Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today
Lianne Castelino
Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today
Lianne Castelino
The Fascism Barometer
Ejeris Dixon
Financial Freedom Podcast
Steven J. Richardson, Esq.
YAHWEH'S COVENANT PEOPLE
Pastors Eli James, Greg Howard & Steve
Ask Jason Weiss Show
WGSN-DB Going Solo Network
The Dr. April Jasper Show
Dr. April Jasper
學校沒教的英語聽力
Leah ＆ Janice
Let's Talk Dating
WGSN-DB Going Solo Network
人性的弱点-解读分享
终身都要成长
Q is stand for Quality
Veljko Massimo Plavsic
Les émissions de savoir de France Culture
France Culture
The Vital Veda Podcast: Ayurveda | Vedic Wisdom | Holistic Health & Natural Healing
Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur
The Trade Talks
Roger Wakefield
Australian Daily Tanya with R' Yossi Paltiel
Inside Chassidus
Recovered & Motivated
Steven W
Practical Advice from the Scriptures
Anissa Cooke
Aspire: The I Have The Right To Podcast
I Have the Right To
7 Good Minutes
Clyde Lee Dennis
Alternative Talk- 1150AM KKNW
Alternative Talk- 1150AM KKNW
Borayla Biyografiler
Bora Demircioğlu
Thought Crime Live w/ Steven Douglas Whitener
Thought Crime Live w/ Steven Douglas Whitener
Sed Contra: A Podcast of Catholic Theology
The Sacra Doctrina Project
Tommy's PodCast
Thomas Carrigan
CharVision with Psychic/Medium Char Margolis
Char Communications, Inc
Bumper Sticker Wisdom
Johnathan Traylor
پادکست روانشناسی سایکوپاد
mohammad mehregan
หลวงพี่สัจจา สัจจาธิโก - Saccadhiko Podcast
สัจจาธิโก - Saccadhiko
The Conquistadors: Exploration, Greed, and Destruction — Fexingo History
Fexingo
Positivity Successor
James K
Éducation
Jenny Garufi | Meditation & Inner Peace Guide
1-minute somatic reset to release stress and reset your nervous system. Move loose, easy shaking through hands, arms, shoulders and whole body—no need to make it pretty—to discharge frustration and held tension. Feel tin...
78-second somatic reset to relieve shoulder tension and calm your nervous system. Notice shoulders creeping toward your ears with stress? In this 1-minute Shoulder Roll you’ll lift, squeeze, release, then roll slowly in ...
Quick 1-minute somatic reset to calm your nervous system: build gentle heat between your palms, then place the warmth on your eyes, cheeks, or heart. Use this portable grounding technique and micro-meditation for immedia...
Guided 1-minute Self-Hug Reset to gently calm and reset your nervous system. Wrap your arms, softly squeeze, and register this touch as care—an accessible grounding micro-meditation and self-soothing practice for morning...
Quick 1‑minute guided nervous system reset using a gentle side‑to‑side sway to calm and ground. This micro‑meditation uses the same soothing rocking motion that helps your nervous system relax. Breathe naturally, let you...
Guided 88‑second micro-meditation teaching the physiological sigh breathing technique to quickly calm your nervous system. Inhale deeply through the nose, add a small 'sip' of air at the top, then exhale fully with a lon...
Pause for one minute to reframe waiting as growth. This guided 1-minute meditation helps you cultivate trust and patience by visualizing unseen progress — like a tree growing deep roots before rising. Use it anytime you ...
1‑Minute micro‑meditation to honor the version of you that kept going. Place your hand on your heart, notice the hard moments you survived, and offer yourself a moment of self‑compassion. This quick grounding practice cu...
96‑second guided micro-meditation to reconnect with your intuition and trust quiet, inner knowing. This quick practice helps you notice intuition before analysis takes over, calm fear-driven overthinking, and anchor pres...
A 1-minute guided micro-meditation for givers who struggle to receive. Practice letting goodness land—no earning, no repaying. Open your palms, breathe, and allow yourself to receive and feel worthy. Quick grounding and ...
One-minute grounding meditation for moving, starting over, and easing quiet grief during life transitions. Jenny Garufi guides you to anchor in your body and remember that home is a feeling you carry—use this quick pract...
Quick 1-minute self-compassion practice to quiet your inner critic and replace harsh self-talk with kindness. Jenny Garufi leads a short guided micro-meditation and affirmation you can use anytime for an immediate daily ...
Micro-meditation (1 minute) to set gentle boundaries and speak your truth without hardening. Jenny Garufi guides a short breath-and-phrase reset you can use anytime to stay honest and compassionate—practical language for...
One-minute mindfulness for life transitions. Feeling lost between who you were and who you're becoming? Jenny Garufi guides a 1-minute micro-meditation to help you trust the process, find calm in uncertainty, and reset y...
1-minute guided breath practice to quiet your inner critic and reclaim your mind. Jenny Garufi leads a short micro-meditation to turn down imagined commentary, center your presence, and reconnect with your own knowing. U...
Short 1-minute guided meditation with Jenny Garufi: a somatic breath practice to stop moving, locate the feeling you’ve been avoiding, and let it know you are present. Use this quick micro-meditation as a grounding techn...
Short, 1-minute guided meditation for relationship grief—designed to hold space for a parent who couldn’t reach you, the childhood you needed but didn’t get, or a partner who was present but not truly there. Jenny Garufi...
1-minute guided meditation for caregivers and empaths to release the urge to fix and remain grounded. Jenny Garufi (international bestselling author, spiritual teacher) leads a grounding breath, a silent affirmation to r...
A gentle 1-minute guided meditation for personal growth and letting go. Jenny Garufi guides a micro-meditation to support your evolution, release obligation to past selves, and cultivate the quiet courage to say, “I see ...
1-minute guided mindfulness for anger with Jenny Garufi. A micro-meditation to validate anger, listen to the information it carries, and recognize healthy boundaries without suppression. Use this 96-second practice anyti...
Remplissez le formulaire ci-dessous. Veillez à sélectionner à la fois Pays et Genres.
Envoyez-nous un message ci-dessous. Nous vous répondrons dans les 24 heures.