Pushin' Pages
One of my fondest memories as a kid was participating in the summer reading programs. Outside of numerous attraction tickets and personal pizzas, I connected with stories that still inspire me today. For today's summerti...
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SOUL Vibrant
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What We NOT Gonna DO
Happy Juneteenth SOUL Vibrant Fam!Some people have so much to say about how we choose to celebrate, uplift, or protect ourselves. The last thing we need to do is police ourselves. Reflecting on current events, the conver...
Live From The Sista Circle pt. 2
The Sister Circle is defined as a gathering of women/femmes who come together for support, open dialogue, and connection. By sharing personal experiences and challenges, these spaces curate trust, empowerment, and unders...
Thank GOD I'm Fat
"Nothing I accept about myself can be used against me to diminish me - Audre Lorde"The most radical act a person can do is to fully love themselves in a world that tells them not to. Being Black, fat, and a woman, societ...
For the Love of Patriarchy
Pursuing Love should not be a death sentence. However, under patriarchy, this is one of the aspects it guarantees. Love, care, and emotional well-being cannot exist within this oppressive system. Yet, it lies to men and ...
"Lights, Camera, ATL" A Conversation with Key Grip Louis Bailey
Nicknamed "Hollywood of the South, Atlanta has made its mark within the film/television industry. I'm honored that today's episode features a pioneer who not only witnessed this rise but was at the center of it. Tune in ...
...But I'm A Journalist!?
The role of a journalist is vital to replace chaos or misinformation with truth and detailed facts. As the mass media industry expands, however, propaganda and disinformation are becoming the norm. For the Season 4 Final...
"Put Me in Coach" A Conversation with Life Coach Jem
Happy New Year or Springtime, as it's more commonly known. Feeling like you still haven't set or pursued your goals? It's a great time to start. Despite what's going on in the world, you deserve to live life to the fulle...
Happy Melanin March
Happy Melanin March!! Or at least that's what some folks are calling this month. In response to feeling the need to be fully celebrated and uplifted, Black History Month continues. However, this should be more than a bel...
Dear LOVE, I Got Questions?
Happy Valentines Day SOUL Vibrant Fam
Puttin' In Work
It's been a while SOUL Vibrant Fam!!To say I missed Y'all is an understatement. Glad to be back and give you a new conversation for Black History Month. For today's episode, I'm stressing the importance of doing your wor...
Artistically Esoteric: A Conversation with Artist Amber Enadeghe
Happy New Year SOUL Vibrant Fam!!It's the first Episode of 2026. The creative energy is at its highest as people begin their New Year's resolutions. Most will pursue new hobbies, set new goals, or seek to add peace and j...
KUJICHAGULIA
Habari Gani SOUL Vibrant Fam!It's The Last Show of the Year, and it's so fitting that it lands on today's Kwanzaa's principal. Kujichagualia translates to self-determination, highlighting the importance of knowing oursel...
Reclaim the Holiday Spirit
Happy Holidays SOUL Vibrant Fam! The holiday season can represent so many things for each of us. But in recent years, the excitement and cheer seem to have dwindled. Between grief, economic uncertainty, and general stres...
Ode to Mack Miller Park : a Joyful Resistance *Festival Edition*
*For Your Consideration*Although created to maintain "order" in the segregated south, learn about how one small town used a recreational park as a source of Joy. Originally for the Black citizens of Harris County, Georgi...
The Follow Up
After every Doctor's visit, you have a follow up...Still reeling from the amazing response to My Body, New Choices, tune in for more information, historical context, and personal experience in honoring your health. I con...
"My Body, New Choices"
SOUL Vibrant is Officially Back since I took time to focus on my health. It's bizarre how quickly "My Body, My Choice", "A woman's right to choose", and other various pro-choice attitudes change when the choices go again...
I Can't Calm Down...Its My Anniversary!
"Do you know what today is? It's my ANNIVERSARY!" Hell yea, it's gonna be the longest episode.On this day in November 2024, the first episode of the SOUL Vibrant Podcast was published. Statistically speaking, what I acco...
MACK MILLER : Hoodoo Heritage Week 4
"GOD is good all the time and ALL the time , GOD is good"It is the final week of Hoodoo Heritage Month—what better way to close out the month than by highlighting my most recently connected ancestor? In Season 1, I uncov...
MAMA "EYE" : Hoodoo Heritage Week 3
"Where there is a woman , there is magic - Ntozake Shange"For week 3 of Hoodoo Heritage Month, (With her permission) let me introduce you to Mama "EYE". Originally from New Orleans, Mama "Eye" was sold to a plantation in...