Podcast Index
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Fit for Hiking
Bradee Felton
Joe and Jada
iHeartPodcasts and The Volume
The People Run Podcast
Fitz Mayi
Welcome to the Party
Treat Media
Inside the Birds: A Philadelphia Eagles Podcast
Inside The Birds
Cubs On Deck
Cubs On Deck
Golf Betting System Podcast
Golf Betting System
Inside Arsenal - with Charles Watts
Charles Watts
Nick Luck Daily Podcast
Nick Luck
The Ben Maller Show
Fox Sports Radio and iHeartPodcasts
Morning Majlis
Abdul Karim, Rania Saadi, Louis Denham
Florida Panthers News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Sportsday with Rat & Jarrod
SEN
Buffalo Bills News Today | 2 Min News | The Daily News Now!
The Daily News Now!
ESPN SportsCenter Update
ESPN
11FREUNDE täglich
11FREUNDE
Close Call
Ubitennis
The Push - A Traditional Archery Podcast
Matt Zirnsak
Sooner or Later Sports
Phrozen Media, LLC
Basket Under Review Podcast
Basket Under Review, Eamonn Brennan, Tate Frazier
Open the Voice Gate
Open the Voice Gate
Voices of Wrestling Podcast Network
Voices of Wrestling
For The Love Of Cricket
For The Love Of Cricket
Gunfighter Life - Survival Guns Ammo Hunting Defense Tactics
Michael Milito
The Sports Junkies
Audacy
Grün & saftig - der Golfpodcast
Von GOLF'n'STYLE
Men In Blazers
Men In Blazers
The Dressage Radio Show
Horse Radio Network
BILD News Update
BILD
The Double Pivot: Soccer analysis, analytics, and commentary
Mike Goodman and Michael Caley
The Silvercore Podcast with Travis Bader
Travis Bader
Irish Breakdown
BLEAV, Irish Breakdown
Evolving Hockey Podcast
Evolving Hockey Staff
Coaching Youth Hoops (Youth Basketball Coach)
Teachhoops.com
Fox Sports Update
Fox News Podcasts
What's He On About? Cricket Podcast
Charlie Harden
The Spin Axis Podcast
Erik J. Barzeski, Tyson Deskins, Jayson Nickol
Sport
Bradee Felton
Prepare for hiking season with this episode offering essential outdoor fitness and adventure tips. We'll go over how to boost endurance with steady-state cardio and hill intervals, build strength through targeted lower-b...
I spent years thinking I needed more motivation, but the truth is my brain was simply doing its job: avoiding discomfort. In this episode, I break down why so many women stay stuck in the start-over cycle, how pain avoid...
If you've been crushing group fitness classes, sweating buckets, and still not seeing the toned physique you want, this episode is for you. I'm breaking down why more workouts, more soreness, and more exhaustion doesn't ...
If you're tired of chasing the next supplement, diet, or “health hack” but still don't have the energy, body composition, or health you want, this episode is for you. I'm sharing 10 simple habits that most people overloo...
If your knees always seem to hurt more on the way down than the way up, this episode is for you. I'm breaking down why downhill hiking is often the real challenge for hikers, what eccentric strength actually is, and how ...
In this episode, I sat down with functional practitioner and Mountain Metabolic Coach Mehvish Khan to talk about the deeper connection between hormones, gut health, stress, metabolism, and fat loss. We break down what ac...
I used to think I needed to do everything perfectly to lose weight and keep it off. More workouts, stricter diets, more intensity, more rules. But the thing that actually helped me lose 30 pounds and maintain it long ter...
I’m breaking down exactly how to prep for a big summit so you don’t learn the hard way like I did. From building real strength and endurance to the mistakes that can make or break your hike, I’m sharing everything I wish...
I used to feel like I was doing everything right… eating less, working out more, and still stuck. In this episode, I break down why your metabolism might be working against you and how to fix it. If you’re tired of dieti...
I spent years doing fat loss the hard way, feeling stuck, frustrated, and honestly a little defeated. In this episode, I’m breaking down the biggest shifts that actually made it click for me and my clients, without extre...
I dive into why fat loss and hiking performance feel like they’re working against each other, and how to actually balance both without burning out. If you’ve ever felt slower on the trail while dieting or stuck gaining w...
I used to think cortisol was the problem, but the truth is, it’s about how it’s working with your day. In this episode, I’m walking you through simple shifts that can change your energy, sleep, and stress without extreme...
If you’re skipping strength training, this episode is for you. I used to lean on cardio, but building muscle changed everything: my energy, confidence, and body composition. This isn’t about getting bulky, it’s about sta...
If you feel like you keep starting over, doing all the right things, and still not seeing results it might not be your plan, it might be your mindset. In this episode, I’m breaking down the patterns I see all the time th...
High altitude hiking can humble even the fittest hikers. In this episode, I’m breaking down what actually happens to your body at elevation, how to train for it, and the biggest mistakes people make before big mountain h...
In this episode, I go over how to reset healthy habits after vacation when routines, nutrition, and movement have been a little outside of our normal. Instead of extreme detoxes or crash diets, I break down simple, pract...
Ever wake up feeling like you’re just going through the motions and in general feel a little "off"? In this episode, I share how I reset my motivation during slumps and busy seasons of life. From simple morning routines ...
I’m sharing the unpopular realities behind real fitness transformations - the off weeks, the boring consistency, the plateaus, and the sacrifices no one talks about. If you’ve ever felt stuck or wondered why progress fee...
In this episode, I’m talking about the least flashy but most important part of your health journey: your mindset. If you keep starting strong and then falling off, feeling overwhelmed, or jumping from plan to plan, it mi...
Today I break down the truth about boosting your metabolism. There’s no magic tea or quick fix, but there are real habits that make a difference. I walk through what metabolism actually is, why it isn’t broken, and how s...
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