Podcast Index
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Age Better with Liz Earle
Liz Earle
The Oral Talmud
Institute for the Next Jewish Future
Christian Research Journal Reads
The Christian Research Institute
Spokane News Today | 2 Min | The Daily News Now!
The Daily News Now!
Sunny Mornings Boston
Sunny Mornings Media
Future Now
Allan Lundell
Roberta Glass True Crime Report
Roberta Glass
Femmes d'exception
franceinfo
Locked On MLB - Daily Podcast On Major League Baseball
Locked On Podcast Network, Paul Francis Sullivan
Regard sur la semaine
franceinfo
Hartford News Today | 2 Min News | The Daily News Now!
The Daily News Now!
New Orleans News Today | 2 Min News | The Daily News Now!
The Daily News Now!
The David Lin Report
The David Lin Report
Rabbi Goldstein Daily Halacha shulchanaruchharav.com
shulchanaruchharav.com
Website Speedy
Website Speedy
Book of Leaves
Ceara Carney
Don't Mom Alone Podcast
Don't Mom Alone Podcast
Les Supers Designers - Le podcast qui parle de product design
Leo Guillon
Daily Bible Podcast
Compass Bible Church North Texas
Membership-Driven Business
Natalie Taylor
Max Lucado
Max Lucado
עוד יום Another Day Podcast
כאן | Kan
Detroit News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Bala Extra
Pedro M. Sánchez
Heather du Plessis-Allan Drive
Newstalk ZB
Kenty - Paul Kent NRL Podcast
FanaticsTV
MissTrial
MeidasTouch Network
Géopolitique
France Inter
Le Grand reportage de France Inter
France Inter
Environment Daily
Ground Report
120 jaar IJsfabriek Strombeek
The Podcast Planet
Les Classiques de l'économie
Radio Classique
Le Brief
L'Echo
ESPN SportsCenter Update
ESPN
BNR Nieuws Vandaag
BNR Nieuwsradio
Pittsburgh News Today | 2 Min News | The Daily News Now!
The Daily News Now!
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Liz Earle
If the lines around your mouth and chin area have got deeper in midlife, it may have given your self-confidence a bit of a knock. Liz explains how these so-called ‘marionette lines’ often become more noticeable in our 40...
While GLP-1 weight loss medications can be transformative for people living with obesity or type 2 diabetes, eating less means every bite needs to work harder. Medical scientist and nutritionist Dr Federica Amati joins L...
Struggling with brain fog and poor focus? Liz explains how declining hormones can affect cognitive function during perimenopause and menopause and tackles common misconceptions around hormone therapy. She also talks abou...
For years we've been told to stay out of the sun to keep us safe, but have we got it all wrong? Award-winning science journalist Rowan Jacobsen joins Liz to discuss how each hour we spend outdoors could actually lower ou...
If years of sun exposure have left you with age spots, freckles and uneven pigmentation, you’re certainly not alone. Liz explores the best ways to manage sun damage, sharing the skincare ingredients and treatments that c...
The future of medicine isn't treating disease – it's predicting and preventing it. Dr Florence Comite joins Liz to talk about the five tests she recommends for tracking important health markers, and how they can reveal f...
If foods you've eaten for years are suddenly leaving you bloated, uncomfortable or rushing to the loo, fluctuating hormones could be to blame. Liz explores how perimenopause can activate digestive discomfort and looks at...
If you’re struggling to regulate food noise it might just be that you need to eat more – not less. Nutritionist Kim Pearson joins Liz to discuss how a few simple food swaps and easy lifestyle hacks can manage our appetit...
If your joints feel stiffer than they used to, midlife hormone fluctuations might be at play- declining oestrogen can affect connective tissue, joint lubrication and bone health. Liz talks through the supplements and exe...
Muscle doesn't just keep us strong and toned – it’s also an essential longevity tool. Physician and bestselling author Dr Gabrielle Lyon joins Liz to explain how lifting weights protects your bones, regulates blood sugar...
While midlife women can be prescribed body-identical hormones on the NHS, their daughters and nieces are being given synthetic hormones that may carry more side effects and risks. Liz unpacks the differences between the ...
Quality sleep may be one of the most overlooked tools that we have for healthy ageing. Sleep scientist Dr Sophie Bostock joins Liz to unpack how disrupted sleep in midlife impacts everything from mood and metabolism to c...
Why does weight loss suddenly feel harder in midlife – even when we’re eating less? Liz is joined by Georgie Murphy, Head of Nutrition for supplement brand SISTERLY, to explore the impact of hormonal shifts, muscle loss ...
Many women worry that starting HRT will make them put on weight – but is this fear actually backed by science? Liz explores the link between hormones, metabolism and midlife weight changes, and explains why fluctuating o...
Thought hormones were just for period regulation and menopause support? In this eye-opening conversation, GP and hormone specialist Dr Louise Newson joins Liz to explain the surprising role progesterone, oestrogen and te...
We all know that feeling of being pulled in every direction and never being quite good enough – but does it really have to be this way? Liz discusses why so many women feel inadequate in midlife, and looks at ways to shi...
Exercise is vital for maintaining strength, independence and vitality well into our later years, but it's easy to lose your fitness mojo in midlife. Personal trainer Elizabeth Davies joins Liz to talk about the power of ...
What if you could supercharge your water to improve gut health, clear brain fog and increase your energy? Liz talks about fascinating new longevity research into structured water – what is it, and how is it better for us...
Sluggish digestion? Energy crash at 3pm? Struggling to lose weight? There could be a surprisingly simple solution. Celebrity chef and broadcaster Hugh Fearnley-Whittingstall tells Liz how supporting our gut with more fib...
If you're constantly exhausted and your hair seems thinner than normal, it might not just be your hormones. Liz talks about low iron levels in midlife, how to spot the symptoms and what to do if you’re struggling.Plus: w...
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