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Red Whale Primary Care Pod Red Whale Primary Care Pod Red Whale The Totally Football Show with James Richardson The Totally Football Show with James Richardson The Athletic Cookaround - Cucina e Ricette Cookaround - Cucina e Ricette Mondadori Media SOS Party Podcast SOS Party Podcast SK digitalraman 神仙補習班 神仙補習班 謝依霖、丹丹老師 The Last Days Of Jeffrey Epstein The Last Days Of Jeffrey Epstein Bobby Capucci Le décryptage éco Le décryptage éco franceinfo O que é que sucede? O que é que sucede? Ana Garcia Martins Good Morning Business Good Morning Business BFM Business Bloomberg News Now Bloomberg News Now Samejo COPE Peñaranda COPE Peñaranda Onda Peñaranda SL The Whole Counsel of God The Whole Counsel of God Fr. Stephen De Young, and Ancient Faith Ministries L'édito éco L'édito éco France Inter הפודיום הפודיום בית הפודיום שיעורי הרב נחמנסון שיעורי הרב נחמנסון הרב יהודה לייב נחמנסון Pillole di Wimbledon  - Claudia Fusani Pillole di Wimbledon - Claudia Fusani Radio Leopolda Good Morning Mercati Good Morning Mercati Michele Seghizzi Vorsprung im Marketing mit Verkaufspsychologie  - TOP Kunden gewinnen - nicht mehr vergleichbar sein Vorsprung im Marketing mit Verkaufspsychologie - TOP Kunden gewinnen - nicht mehr vergleichbar sein Verkaufspsychologe Matthias Niggehoff - Dr. René Delpy Backcountry Hunting Podcast Backcountry Hunting Podcast Joseph von Benedikt The Disc Connected The Disc Connected Ryan Verrill Podtendo: A Nintendo Podcast Podtendo: A Nintendo Podcast Team Podtendo Vacation Rental Revolution Podcast: Building Lifestyle & Financial Freedom With Short-Term Rentals Vacation Rental Revolution Podcast: Building Lifestyle & Financial Freedom With Short-Term Rentals Shawn Moore Italian Wine Podcast Italian Wine Podcast Italian Wine Podcast ENJOYYOURBIKE! Cycling-Lifestyle / Gravel- & Roadbike-Talk + Bike-Technik ENJOYYOURBIKE! Cycling-Lifestyle / Gravel- & Roadbike-Talk + Bike-Technik Ingo Quendler, André Werk Venganzas del Pasado Venganzas del Pasado Juan Schwindt Hörspiel Hörspiel Hörspiel und Feature Carne Cruda - PROGRAMAS Carne Cruda - PROGRAMAS La República Independiente Miami Marlins Podcast Miami Marlins Podcast MLB.com Stacking Slabs Stacking Slabs Brett McGrath Living on the Edge with Chip Ingram Daily Podcast Living on the Edge with Chip Ingram Daily Podcast Living on the Edge Morning Mindset Christian Daily Devotional Bible study and prayer Morning Mindset Christian Daily Devotional Bible study and prayer Carey Green One Year Bible Podcast One Year Bible Podcast One Year Bible Fokus podcast ČT sport Fokus podcast ČT sport Česká televize The Generations Radio Program The Generations Radio Program The Generations Radio Program Stripping Off with Matt Haycox Stripping Off with Matt Haycox Matt Haycox AI Talks with Bone & Joint AI Talks with Bone & Joint AI Talks with Bone & Joint Weather Wisdom Weather Wisdom Dave Epstein
Red Whale Primary Care Pod

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Red Whale Primary Care Pod

Red Whale

Pregnancy weight gain: what is “normal"? The numbers NICE doesn’t quite give us…

July 02, 2026 11:00pm 7 min

Send us a textHaven’t got time for CPD? Think again! In this super short special listener question episode, Nik and Fi respond to one of our listeners, Emma from Sheffield. She asks a deceptively tricky question: what ac...

PMDD: the diagnosis hiding in plain sight

June 18, 2026 11:00pm 36 min

Send us a textPMS and PMDD can be easy to miss, hard to diagnose, and life altering for the people living with them. In this special episode, Nik and Red Whale mental health lead Lee David tackle the patterns, pitfalls a...

Homelessness in primary care: what helps, what harms

May 21, 2026 11:00pm 22 min

Send us a textHomelessness isn’t just “sleeping rough”, it’s far more common than most of us realise. In this special episode, Nik and Fi unpack why health outcomes are so stark (including a 30 year life expectancy gap) ...

Hay fever and common running injuries. Two primary care problems, several surprises...

May 14, 2026 11:00pm 56 min

Send us a textHay fever consultations on your triage list, and runners limping in after the marathon/parkrun boom? This episode is just what you need! We challenge the “minor ailment” myth of allergic rhinitis with 3 pra...

Burnout: the signs we miss in ourselves (and spot in others)

May 07, 2026 11:00pm 33 min

Send us a textBurnout often creeps in while you keep showing up for everyone else.In this special episode, Nik and GP and Red Whale Mental Health Lead Lee David explore:What burnout really looks like in healthcareThe ear...

Don’t miss it, don’t harm them: brain tumour clues, and considering cancer and frailty

April 23, 2026 11:00pm 45 min

Send us a textHeadache in the consultation room is common; a brain tumour is (thankfully) not — and that’s exactly why we’re so prone to worry and to miss the subtle clues. In this episode, Nik and Fi cut through the noi...

Open wide: a primary care guide to common oral problems

April 16, 2026 11:00pm 29 min

Send us a textDo you ever feel a bit lost when you see someone with a sore mouth, a furry tongue, or bad breath? This episode is your rapid confidence boost, delivered as a cheeky (virtual) 'million pound question' quiz ...

The £158 million question: why aren’t we dancing to prevent falls?

April 09, 2026 11:00pm 43 min

Send us a textAre you ready for a prescription that comes with sequins? This episode dives into the Let’s Dance campaign with special guests Angela Rippon and our very own Hussain Al‑Zubaidi, unpacking why dance isn’t ju...

Obesity and weight management in pregnancy, plus perianal masses: referral decisions and red flags

March 27, 2026 12:00am 38 min

Send us a textTwo potentially practice changing pearls in one episode: we tackle obesity & weight management in pregnancy: how to raise it sensitively, what to do with BMI at booking, how to handle GLP‑1s pre‑conception,...

Precocious puberty: who needs an urgent referral?

March 20, 2026 12:00am 29 min

Send us a textThis time Fiona and Nik serve up two “don’t miss” clinical challenges: precocious puberty—what’s normal vs red flags, who warrants urgent paediatric referral, and how to use the RCPCH puberty growth charts....

Grief in general practice and acting fast with meningitis

February 19, 2026 11:00pm 58 min

Send us a textGrief touches every consulting room. In this episode we gently unpick how to support people after loss, using the RCGP framework “A Compassionate Bereavement Response”. Practical language you can use tomorr...

Menopause, HRT and cognition: an update on the evidence

February 12, 2026 11:00pm 53 min

Send us a textFiona and Nik break down the latest evidence on menopause, HRT and cognition so you can feel confident when patients ask, “Should I be worried?”Plus: in our second Pearl in this episode,  practical tips for...

Navigating Domestic Abuse in Primary Care

January 15, 2026 11:00pm 42 min

Send us a textDomestic abuse affects patients and colleagues, yet it’s often unseen- so in this compassionate, practical episode Fiona and Nik walk you through what primary care can do right now:How to spot warning signs...

Tick, Tick, Tick... Time To Update On An Allergy To Red Meat

January 08, 2026 11:00pm 28 min

Send us a textHave you heard of Alpha-gal syndrome? It was new for nearly all of us at Red Whale too.Kick off the year with some free CPD as Fi and Nik share what you need to know in this week’s round-up of Red Whale Pea...

Sleigh the workload: flu antiviral know‑how & the art of not over‑testing to check "I'm well"...

December 18, 2025 11:00pm 29 min

Send us a textGrab your trainers, your dog lead, or even shake your jingle bells, and join us for some free CPD as we have another relaxed round up of recent Red Whale primary care Pearls of wisdom. In the second of two ...

Adrenal insufficiency and Addison’s disease. Plus a bacterial vaginosis plot twist?

December 11, 2025 11:00pm 39 min

Send us a textGrab your trainers, your dog lead, or even shake your jingle bells, and join us for some free CPD as we have another relaxed round up of recent Red Whale primary care Pearls of wisdom.  In the first of two ...

Problematic social media use or addiction? ( Plus genital warts: what can be managed in primary care and what should be referred?)

November 20, 2025 11:00pm 55 min

Send us a textGrab your trainers, your dog lead, or your drink of choice and join us for some free CPD as we have another relaxed round up of recent Red Whale primary care Pearls of wisdom. In the second of two episodes ...

Managing menopause after a diagnosis of breast cancer

November 13, 2025 11:00pm 52 min

Send us a textGrab your trainers, your dog lead, or your drink of choice and join us for some free CPD as we have another relaxed round up of recent Red Whale primary care Pearls of wisdom.  In the first of two episodes ...

Who is eligible for cervical cancer screening, and how do you decide whether varicella post-exposure prophylaxis is needed?

October 23, 2025 11:00pm 37 min

Send us a textGrab your trainers, your dog lead, and perhaps a pumpkin spice latte, and join us for some free CPD as we have another relaxed round up of recent Red Whale primary care Pearls of wisdom.  In the second of t...

Are you ready for the autumn asthma spike?

October 09, 2025 11:00pm 31 min

Send us a textGrab your trainers, your dog lead, and enjoy the crunchy leaves under your feet as you savour your drink of choice and join us for some free CPD as we have another relaxed round up of recent Red Whale prima...

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