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Mid-life Men: the mental health podcast

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Mid-life Men: the mental health podcast

Philip Briscoe

Why Do Men Lose Themselves In Retirement? with George Jerjian

July 04, 2026 3:00am 45 min

For most of our lives, we're known by what we do. Our work shapes our identity, gives us purpose and often becomes the measure of our self-worth. But what happens when that chapter ends? When the career finishes, the bus...

Why Does My Past Still Control Me? with Paul Drugan

June 27, 2026 5:00am 44 min

In this episode, we talk to Paul Drugan, who carried the emotional scars of growing up with a father who, behind closed doors, was controlling, violent and emotionally abusive. From the outside, his family looked success...

I've Got Everything I Wanted so Why Am I Not Happy? with Bill Williams

June 15, 2026 1:00pm 51 min

Many men spend decades chasing the next thing. The next promotion. The next pay rise. The next business success. The next milestone. The belief is simple: once I get there, I'll finally be happy.But what happens when you...

The Shame of Starting Over at 40, with Ryan McGuigan

June 08, 2026 2:00pm 45 min

In this episode, I'm joined by Ryan McGuigan, whose life, from the outside, looked like a success. He had built a thriving business from scratch, was engaged to be married, enjoyed financial stability, and seemed to be l...

What If The Drinking Isn't The Problem? with Brad Hill

June 03, 2026 2:00pm 36 min

In this episode, we hear from Brad Hill. For most of his life, from the outside, it looked like he was coping, functioning, working, getting on with life. But underneath, he was carrying things he had never really dealt ...

How Long Can You Keep Escaping Yourself? with Tom Jenkins

May 25, 2026 11:00am 39 min

Tom Jenkins looked functional from the outside. He held down jobs, travelled the world and kept life moving forward. But underneath, he was trapped in a cycle of binge drinking, gambling, shame, self-destruction and tryi...

Refusing to Accept a Terminal Diagnosis with Samuel Shepherd

May 23, 2026 7:00am 55 min

When Samuel Shepherd was diagnosed with a rare terminal blood cancer, doctors told him there was no treatment, no cure, and possibly very little time left. For many people, that would have been the end of the story. For ...

Is It Too Late To Fix My Health? with Jack Clifford

May 13, 2026 5:00am 37 min

At 47, Jack Clifford was told he had a 100% blocked LAD “widowmaker” artery and needed emergency triple bypass surgery. Instead, he walked out of the hospital. Partly because he didn’t feel like the kind of man this was ...

What If Some Days You Just Want Out? with Graham Noble

May 04, 2026 4:00am 45 min

This episode contains an open and honest conversation about suicidal thoughts. We've chosen not to shy away from the reality of what that experience feels like because we believe that hearing it spoken about directly can...

What If Life Doesn’t Go the Way You Planned? with Seejai

April 26, 2026 2:00pm 39 min

Seejai was a Division I basketball player with a professional future in his sights.Then, without warning, his body started telling a different story.What he thought were manageable breathing issues became a serious heart...

Am I Sleepwalking Into A Health Crisis? with Dr. Kenneth Ro

April 18, 2026 2:00pm 47 min

Most men know something is wrong before anything goes seriously wrong. The sleep getting worse. The energy is not quite there. The body that used to be forgiving and now isn't. The sense that somewhere along the way, you...

How Far Would You Go To Fix Your Life? with Cam Cordin

April 10, 2026 2:00pm 41 min

Most men are good at one thing: Keeping going. Through stress.Through pain.Through things not quite working. Until eventually, it all starts catching up. In this episode, I’m joined by Cam Cordin, who at 44 found himself...

My Life Is Fine… So Why Am I Not? with Kenyada Meadows

April 01, 2026 1:00pm 42 min

What if nothing is wrong in your life… but you don’t feel anything anymore? Some men don’t break down. They just go numb.They keep working, providing, showing up… but inside something has quietly switched off. In this ep...

Why I Kept Trying to Make It Work, with Simon Verhage

March 22, 2026 3:00pm 44 min

Some men don’t just go through one difficult relationship. They find themselves asking a harder question: Why do I keep ending up in the same situation with different people? In this episode, Simon Verhage talks honestly...

When You Know Something Has to Change, with Dr James Rouse

March 16, 2026 10:00am 41 min

In this episode I talk with Dr James Rouse, author of "No Days Off", about what that moment looked like for him. Growing up around alcohol, instability, and pressure to just get on with things, he followed a path a lot o...

How to Let Your Body Release Stress, with Richmond Heath

March 10, 2026 9:00am 40 min

Most men deal with stress the same way: push through, stay in control, and keep going.But what if the body already has its own built-in way to release stress, and we’ve simply been taught to suppress it?In this episode I...

The Price of Playing the Tough Guy, with Jacob Butchoff

March 02, 2026 11:00am 1:13

This is a difficult and honest conversation. For years, Jacob played the tough guy. Violence, intimidation, and control became a shield against something he could not face in himself. The price was prison, addiction, fra...

Feeling Like I’m From Mars: Late Autism Diagnosis, with Gary Hawkins

March 02, 2026 10:00am 42 min

What happens when you grow up feeling like you don’t quite fit, and you spend decades assuming the problem is you?In this episode, I speak with Gary Hawkins, a long-serving NHS clinician who was diagnosed as autistic lat...

Hard Choices, Easy Life, with Jerzy Gregorek

February 02, 2026 6:00am 53 min

You won’t hear many life stories like this.Jerzy Gregorek’s life spans teenage alcoholism and suicidal thoughts, elite Olympic-level weightlifting, political exile from communist Poland, serious injury and paralysis, und...

Growing Up in Chaos with Lee Greenhough

January 26, 2026 3:00pm 46 min

What happens when you grow up in chaos and just learn to get on with it?In this episode, I talk with filmmaker and speaker Lee Greenhough about growing up around loss, addiction, and instability and how those early years...

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