Podcast Index

Podcasts

Browse podcasts by category, open recent episodes, and download audio to listen offline.

Daily Meditation

All

Daily Meditation

Daily Meditation Club

10 Minute Meditation to Uplift Your Energy for the Week Ahead

July 05, 2026 7:00am 11 min

If you are facing the upcoming week feeling a bit sluggish, flat, or mentally uninspired today, welcome. This short, bright 10-minute guided meditation offers a supportive space to clear out the heavy background noise an...

10 Minute Meditation for Permission to Rest: Unwind, Relax and Do Nothing

July 04, 2026 7:00am 11 min

If you are trying to take a break today but your mind keeps telling you that you should be working, accomplishing, or crossing things off your list, welcome. This short, comforting 10-minute guided meditation acts as a g...

10 Minute Guided Meditation to Ground Your Energy: Find Peace in the Present

July 03, 2026 7:00am 11 min

If your mind is spinning, your schedule feels chaotic, or you just need an immediate way to find your footing today, welcome. This short 10-minute guided meditation skips the long explanations and uses simple, real-time ...

Guided Meditation to Clear Your Mind: Calm Your Thoughts and Quiet a Busy Mind

July 02, 2026 7:00am 12 min

No matter how much you have been carrying on your mind up until this exact second, welcome. This warm, gentle guided meditation offers a soft, completely unhurried space to step out of the daily rush and clear your mind ...

Guided Meditation for Self Kindness: Be Gentle with Yourself and Find Peace

July 01, 2026 7:00am 13 min

If you have been incredibly hard on yourself lately, carrying the weight of high expectations, or just struggling to feel like you are doing enough today, welcome. This warm, gentle guided meditation serves as a soft, co...

Guided Meditation to Calm Your Mind: Navigate Change with Ease

June 30, 2026 7:00am 12 min

If you are navigating sudden transitions, feeling unsettled by life's unpredictability, or just need a steady place to find your footing today, welcome. This gentle guided meditation offers a warm, non-judgmental space t...

Guided Meditation for a Fresh Start: Clear Your Mind and Focus for a New Day

June 29, 2026 7:00am 13 min

If you are starting a fresh project, trying to find your rhythm, or just need to clear away the mental clutter so you can focus today, welcome. This warm, grounding guided meditation offers a supportive space to reset yo...

Guided Meditation to Find Peace: Calm Your Mind Instantly

June 28, 2026 7:00am 13 min

Wherever you are in your day, and whatever you are holding in your life right now, welcome. This gentle guided meditation offers a soft, supportive space to step out of the daily rush and find peace at your own pace. By ...

10 Minute Guided Meditation to Unwind and Relax: Calm Your Mind Instantly

June 27, 2026 7:00am 12 min

Wherever you are in your day, and whatever you are holding in your life right now, welcome. This warm, gentle 10-minute guided meditation offers a soft, completely unhurried space to unwind and relax at your own pace. By...

Guided Meditation to Focus Your Mind: Cultivate Clarity for Your Day

June 26, 2026 7:00am 13 min

If you are feeling a bit scattered, pulled in multiple directions, or struggling to find your rhythm today, welcome. This gentle guided meditation offers a warm, supportive pause to collect your thoughts and align your e...

Guided Meditation to Calm Your Mind: Gentle Relaxation for a Busy Day

June 25, 2026 7:00am 12 min

Wherever you are in your schedule, and whatever you are holding in your life right now, welcome. This gentle 10-minute guided meditation offers a soft, supportive space to rest your body, ease physical bracing, and quiet...

Guided Morning Meditation for Positive Energy: Start Your Day with Gratitude

June 23, 2026 7:00am 13 min

If you want to start your morning with a clear mind, positive energy, and a genuine sense of gratitude before the busy day begins, press pause. This warm, gentle guided meditation serves as a peaceful sanctuary to align ...

Guided Meditation to Cultivate Self Love: Be Kind to Yourself

June 22, 2026 7:00am 12 min

If you have been holding yourself to impossible standards, feeling self-critical, or just struggling to feel like you are enough today, press pause. This warm, compassionate guided meditation serves as a soft sanctuary t...

Guided Meditation to Reclaim Your Inner Joy: Reset Your Vibe and Find True Happiness

June 21, 2026 7:00am 13 min

If you have been feeling a bit rigid, overly serious, or disconnected from the natural warmth and joy of life lately, press pause. This gentle guided meditation serves as a bright, welcoming sanctuary to soften your hear...

Guided Meditation to Release Negative Energy: Clear Your Mind and Reset Your Mood

June 20, 2026 7:00am 13 min

If you are carrying a heavy mood, lingering negativity, or an unexplainable weight that is dampening your spirit today, press pause. This warm, gentle guided meditation serves as a safe sanctuary to let go of what no lon...

10 Minute Meditation for Overthinking: Clear Your Mind Instantly

June 19, 2026 7:00am 12 min

If a heavy mental workload, constant overthinking, or a loud, crowded brain is hijacking your peace today, press pause. This gentle 10-minute guided meditation serves as a warm sanctuary to clear away the background stat...

Guided Meditation Bring Peace to Your Day

June 18, 2026 7:00am 12 min

If you want to protect your energy from accumulating stress and bring an unshakeable sense of peace to your whole day, press pause. This guided meditation establishes a soft, stable internal baseline that shields your mi...

Guided Meditation for Stress Relief: Calm Your Mind Under Pressure

June 17, 2026 7:00am 12 min

If heavy daily pressures, cumulative stress, or an overwhelming workload are hijacking your focus and exhausting your energy today, press pause. This guided meditation utilizes an active environmental anchorage technique...

Guided Meditation for Stress and Irritation: Reset a Frustrated Mind

June 16, 2026 7:00am 12 min

If a sudden surge of irritation, daily friction, or a difficult interaction is hijacking your productivity and ruining your focus today, press pause. This guided meditation utilizes an active somatic-switch technique to ...

Guided Meditation for Finding Your Ground When You Feel Off Balance

June 15, 2026 7:00am 13 min

If you are feeling completely scattered, disconnected from your center, or pulled in a million directions today, press pause. This guided meditation serves as an immediate tactical circuit-breaker to lower internal stres...

Submit Your Favorite Station

Fill in the form below. Make sure to select both Country and Genres.

Name
Category
Hold Ctrl (Cmd on Mac) to select multiple.
Streaming URL
Logo (JPG, JPEG or PNG)

Contact us

Send us a message below. We will get back to you within 24 hours.

Subject
Your name
Email address
Station or page URL
Message
What is 4 plus 16?
We also attach your country, browser, current page, and device details to help us investigate issues.