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Dr. Paika Podcast Dr. Paika Podcast Mohammed Paika Drama, Darling: A Real Housewives Comedy Podcast Drama, Darling: A Real Housewives Comedy Podcast Amy Phillips FM Talk 1065 Podcasts FM Talk 1065 Podcasts FM Talk 1065 Podcasts All In with Chris Hayes All In with Chris Hayes MS NOW, Chris Hayes Les Nuits de France Culture Les Nuits de France Culture France Culture Locked On Chiefs - Daily Podcast On The Kansas City Chiefs Locked On Chiefs - Daily Podcast On The Kansas City Chiefs Chris Clark, Locked On Podcast Network, Ryan Tracy Locked on Chiefs Locked on Chiefs Locked on Chiefs-RGR Washington Commanders News Today | 2 Min News | The Daily News Now! Washington Commanders News Today | 2 Min News | The Daily News Now! The Daily News Now! Rabbi Zakheim, Ohr Shlomo Kitzur Yomi Rabbi Zakheim, Ohr Shlomo Kitzur Yomi Rabbi Zakheim Philip Teresi Philip Teresi KMJ JIJI news for English Learners-時事通信英語学習ニュース‐ JIJI news for English Learners-時事通信英語学習ニュース‐ 時事通信社 New Hope Fellowship New Hope Fellowship New Hope Fellowship رواق / Ravaq رواق / Ravaq فرزآن Do Go On Do Go On Do Go On Media Wisconsin Badgers Football Today | 2 Min News | The Daily News Now! Wisconsin Badgers Football Today | 2 Min News | The Daily News Now! The Daily News Now! The John Batchelor Show The John Batchelor Show John Batchelor Weird Darkness: Paranormal & True Crime Stories Weird Darkness: Paranormal & True Crime Stories Darren Marlar | Weird Darkness Ash Said It® Show Ash Said It® Show Ash Brown The Chad Benson Show The Chad Benson Show Radio America Tavis Smiley Tavis Smiley KBLA Talk 1580 Restoration Home with Jennifer Pepito Restoration Home with Jennifer Pepito Jennifer Pepito San Jose News Today | 2 Min News | The Daily News Now! San Jose News Today | 2 Min News | The Daily News Now! The Daily News Now! Raj Prakash Paul Raj Prakash Paul Raj Prakash Paul Locked On Fantasy Hockey - Daily NHL Fantasy Podcast Locked On Fantasy Hockey - Daily NHL Fantasy Podcast Steele Rodin, Locked On Podcast Network, Flip Livingstone China In Focus China In Focus Epoch Media Group The Menopause and Cancer Podcast The Menopause and Cancer Podcast Dani Binnington Severed | True Crime Podcast Severed | True Crime Podcast Rogue Media Network बालमोदिनी बालमोदिनी सम्भाषणसन्देशः Dr. Eric Berg DC Dr. Eric Berg DC Dr.Berg TED-Ed TED-Ed TED-Ed ReddX Reddit Reads ReddX Reddit Reads ReddX RipeStories RipeStories Ripe The Manila Times Podcasts The Manila Times Podcasts The Manila Times AI and Design AI and Design Dan Saffer and Nik Martelaro Anderson Cooper 360 Anderson Cooper 360 CNN Podcasts The Gold Standard: San Francisco 49ers Podcast Network The Gold Standard: San Francisco 49ers Podcast Network Rob Guerrera Channel 573 The Blunt Show Channel 573 The Blunt Show Channel 573 The Blunt Show
Dr. Paika Podcast

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Dr. Paika Podcast

Mohammed Paika

Why Some People Get Stronger Faster (Biomechanics Explained)

June 30, 2026 6:26pm 19 min

#Biomechanics #ResistanceTraining #StrengthTraining #ExerciseScience #DrPaikaWhy do some exercises feel stronger than others? Why can two people lift the same weight but get completely different results?In this first ins...

Walking Your Way to 10% Body Fat: The Science of Sustainable Fat Loss

June 26, 2026 4:21pm 19 min

#WalkingForFatLoss #BodyFatLoss #WeightLossTips #FitnessScience #DrPaikaCan you really **walk your way to 10% body fat?**Most people think fat loss requires endless HIIT workouts, expensive fat burners, or hours in the g...

Sports Nutrition Explained: Eat Smarter, Perform Better

June 25, 2026 5:45pm 19 min

#SportsNutrition #FitnessNutrition #AthleteFuel #PerformanceNutrition #DrPaikaThink carbohydrates are the enemy? Think again.In this episode, Dr. Mohammed K. Paika, Board-Certified in Internal Medicine and Obesity Medici...

1 in 5 Kids Has Obesity... Here's What Every Parent Must Know

June 24, 2026 6:12pm 6 min

#ChildhoodObesity #Parenting #KidsHealth #ObesityMedicine #DrPaikaChildhood obesity is about far more than a number on the scale. It affects a child's physical health, mental well-being, confidence, and future risk of ch...

Exercise Won't Make You Thin... But It Might Save Your Life | Dr. Paika Podcast

June 23, 2026 5:32pm 13 min

#ExerciseIsMedicine #ObesityMedicine #WeightLoss #FitnessMotivation Exercise is one of the most powerful tools we have for improving health—but it's much more than a way to burn calories.In this episode, Dr. Mohammed Pai...

The First Death I Ever Saw: A Medical Student's Story

June 20, 2026 8:05pm 6 min

#DoctorStory #MedicalSchool #DoctorLife #Medicine #HealthcareAs physicians, there are moments that stay with us forever.This is the story of the first death I ever witnessed as a third-year medical student in the Caribbe...

Peptides, Safety, and Sermorelin: What You Need to Know

June 19, 2026 6:15pm 12 min

#Peptides #AntiAging #Sermorelin #Longevity #DrMohammedPaikaAre peptides really the future of anti-aging medicine, fat loss, muscle growth, and longevity—or are they being oversold?In this episode of The Dr. Paika Podcas...

The Science of Visible Abs — Build Muscle, Lose Fat, Reveal Your Six Pack

June 14, 2026 8:30am 9 min

#SixPackAbs #FatLoss #AbsWorkout #FitnessTips #DrPaikaYou already have abs... the question is, why can't you see them?In this video, Dr. Mohammed Paika, Board Certified in Internal Medicine and Obesity Medicine, breaks d...

The Psychology of Obesity: Behavior, Habits, Mindset & Long-Term Success

June 13, 2026 10:45am 5 min

#WeightLoss #Obesity #MindsetMatters #EmotionalEating #health Why do so many diets fail—even when people know exactly what they should be eating?The answer may not be in your kitchen... it may be in your mind.In this vid...

Why Chest Fat Is So Hard to Lose | Dr. Mohammed Paika

May 21, 2026 5:45pm 10 min

#ChestFat #FatLossScience #ObesityMedicine #WeightLossTruth #DrPaikaIf you’ve been doing push-ups, bench press, chest workouts, and your chest fat STILL won’t go away… this video is for you.The truth is:👉 Chest fat is us...

Tiny Bugs, Big Impact — The Gut Microbiome & Obesity

May 17, 2026 8:30am 6 min

#GutHealth#BellyFat#Microbiome#WeightLossScience#DrPaikaCould your gut bacteria be making weight loss harder?In this video, Dr. Mohammed Paika breaks down the fascinating science behind the gut microbiome and obesity. Le...

It’s Not Your Fault: The Real Science of Obesity & GLP-1 Weight Loss

May 13, 2026 5:45pm 9 min

#GLP1 #ObesityMedicine #WeightLoss #Ozempic #MetabolicHealthMost people struggling with obesity are not failing because they are lazy.They are struggling because nobody ever explained the biology.In this video, I break d...

Why Most Workouts Fail: The Science of Strength & Muscle Growth | Dr. Paika Podcast

May 12, 2026 5:45pm 9 min

#StrengthTraining#MuscleGrowth#FitnessScience#progressiveoverload #DrPaikaMost people don’t fail because they lack motivation.They fail because they’re training without understanding how the body actually adapts.In this ...

Contrave Side Effects Explained | What’s Normal, Dangerous & What To Do

May 09, 2026 9:00am 10 min

#Contrave #WeightLoss #Obesity #WeightLossJourney #NaltrexoneThinking about Contrave for weight loss? Before you start this medication, you need to understand the REAL side effects, what’s normal, what’s dangerous, and w...

Can You Lose Belly Fat in One Week? The Honest Truth (Doctor Explains)

May 06, 2026 5:45pm 10 min

#BellyFat#WeightLossTruth#FatLoss#ObesityMedicine#doctorexplains If you’ve been trying to lose belly fat and it’s just not going away… this is the video you need to watch.I’m Dr. Mohammed Paika, board-certified in Intern...

Qsymia Warning: Side Effects You Should Never Ignore

May 05, 2026 5:45pm 8 min

#Qsymia#weightloss #obesity #sideeffects #doctorexplains Before you take Qsymia (phentermine/topiramate), you need to understand this.In this episode, Dr. Mohammed K. Paika—board-certified in Internal Medicine and Obesit...

Is Obesity in Your DNA? The Truth About Genetics & Weight

April 30, 2026 10:05pm 7 min

#ObesityScience #WeightLossTruth #Genetics #FatLoss #DrPaikaIs obesity really in your DNA… or is that just what we’ve been told?In this video, I break down the real science behind genetics and obesity — including how muc...

Sarcopenia vs. Obesity: Why You’re Losing Weight But Still Feel Weak | Dr. Paika Podcast

April 28, 2026 6:31pm 20 min

#Sarcopenia #ObesityMedicine #MuscleLoss #LongevityHealth #DrPaikaMost people think obesity is just about fat…but after 40, losing muscle may be even more dangerous.You can look thin, lose weight, and still be getting me...

The New Cholesterol Guidelines Changed Everything | Why Your LDL of 128 May Be Too High | Dr. Paika Podcast

April 26, 2026 8:30am 22 min

#CholesterolGuidelines #HeartHealth #LDLCholesterol #ObesityMedicine #PreventiveCardiologyYour cholesterol may look “normal”… but is it actually safe?The new cholesterol guidelines changed everything. Medicine is moving ...

15 Silent Signs of Insulin Resistance Most People Ignore | Dr. Paika Podcast

April 23, 2026 5:45pm 16 min

#InsulinResistance #Prediabetes #WeightLoss #BellyFat #DoctorExplainsMost people think insulin resistance starts when blood sugar goes up…That’s wrong.Long before diabetes shows up on your labs, your body is already givi...

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