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You Are Not A Frog You Are Not A Frog Dr Rachel Morris | Burnout Podcast DoubleBooked Official's Podcast DoubleBooked Official's Podcast DoubleBooked Official Bloomberg Daybreak: Asia Edition Bloomberg Daybreak: Asia Edition Bloomberg Thinking Crypto News & Interviews Thinking Crypto News & Interviews Tony Edward The Art of Speaking Up The Art of Speaking Up Jessica Guzik The Real Estate Espresso Podcast The Real Estate Espresso Podcast Victor Menasce Jugeote: Finances personnelles, Investissement, Epargne, Argent, patrimoine immobilier, ETF, Bourse Jugeote: Finances personnelles, Investissement, Epargne, Argent, patrimoine immobilier, ETF, Bourse Finances personnelles • Investissement • Epargne • Argent • Immobilier • Bourse Leman Tech Leadership Podcast Leman Tech Leadership Podcast Aleksandra Lemańska The Invisible Hand The Invisible Hand Emma Reid Erichsen Geld & Gold, der Podcast für die erfolgreiche Geldanlage Erichsen Geld & Gold, der Podcast für die erfolgreiche Geldanlage Lars Erichsen Evidence → Cognition → Discernment™️ - Your Pathway to AI Leadership Evidence → Cognition → Discernment™️ - Your Pathway to AI Leadership Greg Twemlow Handelsblatt Morning Briefing - News aus Wirtschaft, Politik und Finanzen Handelsblatt Morning Briefing - News aus Wirtschaft, Politik und Finanzen Friederike Hofmann, Sven Prange und die Handelsblatt Redaktion, Handelsblatt CountryWide CONNECT CountryWide CONNECT CountryWide Media 早点生活 早点生活 虎嗅APP Happy Work - Management & bien-être au travail Happy Work - Management & bien-être au travail Gaël Chatelain-Berry The Stack Overflow Podcast The Stack Overflow Podcast The Stack Overflow Podcast Investors' Chronicle Investors' Chronicle Investors' Chronicle The Game Changing Attorney Podcast with Michael Mogill The Game Changing Attorney Podcast with Michael Mogill Michael Mogill The Property Couch The Property Couch Ben Kingsley, Opti & The Couch Crew The Pool Guy Podcast Show The Pool Guy Podcast Show David Van Brunt The Luxury Item with Scott Kerr The Luxury Item with Scott Kerr Scott Kerr Freight 360 Freight 360 Freight 360 The Angry Designer  Graphic Design, Freelancing, Branding & Creative Business Podcast The Angry Designer Graphic Design, Freelancing, Branding & Creative Business Podcast A Graphic Design Podcast that cuts through the industry bull to help frustrated Designers charge what they're worth and build rewarding creative careers A Health Podyssey A Health Podyssey Health Affairs SignalsAZ.com - Arizona News Podcast SignalsAZ.com - Arizona News Podcast Talking Glass Media, LLC Pickup Truck +SUV Talk Pickup Truck +SUV Talk Tim Esterdahl Podcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven Entrepreneurs Podcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven Entrepreneurs Alesia Galati Al Ahly Pharos Al Ahly Pharos Al Ahly Pharos Uncle Marv's IT Business Podcast (Real Talk for IT Pros & MSPs) Uncle Marv's IT Business Podcast (Real Talk for IT Pros & MSPs) Marvin Bee The Entrepreneur’s Studio The Entrepreneur’s Studio The Entrepreneur’s Studio Lohnt sich das? Lohnt sich das? DER STANDARD The STR Sisterhood The STR Sisterhood Stacey St. John Purpose & Profit Club® – The Nonprofit Fundraising & Marketing Podcast Purpose & Profit Club® – The Nonprofit Fundraising & Marketing Podcast Christina Tzavaras Edwards Grow Places Grow Places Grow Places iGaming Daily iGaming Daily SBC Media Small Business Casual: Content Marketing, Productivity, Customer Experience for Entrepreneurs & Creators Small Business Casual: Content Marketing, Productivity, Customer Experience for Entrepreneurs & Creators Emily Aborn The James Brown Commentary The James Brown Commentary James A. Brown
You Are Not A Frog

Business

You Are Not A Frog

Dr Rachel Morris | Burnout Podcast

Am I a Snowflake If I’m Not Coping Now?

July 06, 2026 6:00pm 17 min

A doctor emailed me recently, she's been in medicine for 25 years, and the question she asked was one I've heard in a hundred different ways: "Am I a snowflake?"She felt a great deal of shame about finding things hard - ...

How Wanting to Do More at Work Becomes a Burnout Warning Sign for High Achievers

June 29, 2026 6:00pm 1:00

When Aoife O'Brien is close to burnout, she doesn't want to stop. She wants to do more. One more task. One more thing to get through before she can stop. She says that's how she knows now - not the exhaustion, not the br...

Why Summer Makes Your Burnout Worse (And It's Not Your Fault)

June 22, 2026 6:00pm 20 min

You may have been counting down to summer all year, telling yourself that you just need to survive until your next holiday. You may have been looking forward to taking a pause and getting a chance to finally breathe.But ...

Masking, Over-Functioning and the Shame That Keeps You Stuck

June 15, 2026 6:00pm 1:08

If you've always felt like everyone else got an unwritten handbook about how to behave at work - and you've had to figure it out yourself, one interaction at a time - this episode is for you.This week, Rachel’s in conver...

Why You Can't Switch Off (And It's Not About Workload)

June 08, 2026 6:00pm 19 min

Burnout in high stress jobs isn't always about doing too much; sometimes it's about a belief you were never taught to question.You finished your day, finished (most) of your tasks, and you still can't switch off. Most pe...

The Occupational Hazard Every High-Achieving Leader Needs to Know About

June 01, 2026 6:00pm 55 min

Getting a complaint from a colleague is one of the most destabilising things that can happen to a high-achieving leader. Not because of the process, but because of what it makes you ask about yourself.In this episode, I'...

Why Imposter Syndrome Isn't a Confidence Problem

May 25, 2026 6:00pm 27 min

Imposter syndrome is something we often don’t talk about openly, and the standard advice - build your confidence, reframe your thinking, remember your achievements – rarely addresses the real cause.In this Quick Dip, Rac...

Why Your Workload Keeps Growing Without You Agreeing To It

May 18, 2026 6:00pm 1:01

If you constantly find yourself picking up tasks that nobody else will do, staying late to cover gaps, or slowly absorbing more and more without anyone asking you to - this episode is going to name exactly what's happeni...

What to Do When Your Career Map No Longer Fits

May 11, 2026 6:00pm 31 min

You know something needs to change, but you just have no idea what, how, or where to begin, and your lack of a plan may be starting to feel like failure.In this Quick Dip, Rachel unpacks why the belief that you need ever...

How to Break the People-Pleasing Cycle That's Burning You Out

May 04, 2026 6:00pm 1:08

If you have ever ended a clinical day exhausted not from the medicine itself but from the weight of everybody else's feelings, this episode might hit home.Josh Connolly, resilience coach and author of ‘It's Them Not You’...

How to Stop Doing Everything

April 27, 2026 6:00pm 26 min

If you’ve ever thought to yourself ‘if I don’t do it, no one will’ this episode is for you. You tell yourself something important will go wrong if you don't do it all - but what if that's not what's actually driving your...

5 Reasons Your Ideas Keep Getting Overlooked (And How to Fix It)

April 20, 2026 6:00pm 57 min

You're working hard, doing excellent clinical work, and genuinely trying to make things better for your patients - so why does it feel like no one's listening? So many healthcare professionals hit a wall where their idea...

How to Stop Feeling Guilty When It's Impossible to Do Your Job.

April 13, 2026 6:00pm 16 min

Every day in healthcare, a meeting ends, and a problem that was never formally handed to anyone lands on the person who cares most - you.If you've ever walked out of a room carrying something that somehow became yours wi...

Why ‘I Have To’ Is Keeping You Stuck (And What To Say Instead)

April 06, 2026 6:00pm 52 min

How many times this week have you thought, "I just don't have a choice"? About your rota, your inbox, the extra patient squeezed in at the end of clinic? That thought feels true, and it can feel like a fact... But what i...

When 'Can You Help' Doesn't Feel Like a Question (Part 2 of The Over-Responsibility Trap)

March 30, 2026 6:00pm 15 min

Have you ever had someone ask for “a quick bit of help”… and somehow ended up owning the entire task?In caring professions, requests for help can feel less like requests and more like responsibilities landing on us. We’r...

Freelance vs Employed - On Which Side is the Grass Greener?

March 23, 2026 6:00pm 1:02

The founder of the National Association of Sessional GPs on whether the grass is always greener, and the changes you can make in your career without feeling like a frog forced to jump out of the pan.Get more episodes and...

Why Responsibility Keeps Landing on You (Part 1 of The Over-Responsibility Trap)

March 16, 2026 6:00pm 14 min

Have you ever looked at a task on your plate and wondered when it became your responsibility?Nobody asked you to do it. Nobody assigned it to you. But somehow it landed on you, and now you're carrying it.In this Quick Di...

How to Use Clean Language to Stop Rescuing and Really Feel Your Feelings

March 09, 2026 6:00pm 46 min

Mindset shifts to help you explore difficult feelings and find solutions without falling into rescuer mode or getting overwhelmed.Get more episodes and resources by joining FrogXtraMentioned in this episode:🌞 [FREE DOWNL...

You Can’t Meditate Yourself Out of a 60-Hour Work Week

March 02, 2026 5:00pm 26 min

There’s more on your plate than you realise, and most likely you’re trying to cram 25 hours of work into a 24 hour day, not counting sleep and time away from work. Here’s some practical advice to help you see what’s on y...

When Speaking Up is Stressful – A Psychology Researcher Tells Us What to Do Instead

February 23, 2026 5:00pm 1:02

What happens when we need to raise a serious concern that could affect patient safety? And what happens if someone raises a concern to you?Get more episodes and resources by joining FrogXtraMentioned in this episode:🌞 Th...

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