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You Are Not Crazy You Are Not Crazy Jessica Knight Danilo Torresi Danilo Torresi Danilo Torresi Shimon Davis Shimon Davis Shimon Davis Pattern Break Pattern Break Adrian Walsh Alfa Tu Camino (Ingeniería cuántica de seducción) Alfa Tu Camino (Ingeniería cuántica de seducción) Hugo Cervantes The Smiling Homeschooler Podcast The Smiling Homeschooler Podcast The Smiling Homeschooler Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom Michael OBrien | Mindfulness & Resilience Coach Resilient Reiner Resilient Reiner Nicole Burnett Power Talk Power Talk Berkeley Electric Cooperative Workday Playdate Workday Playdate Erin Diehl - Workday Playdate 60-Second Sermon 60-Second Sermon Larry Eldridge What Moves You with Jessie What Moves You with Jessie Jessie Douglass-Smith McGraw Stories from the Water Stories from the Water Shannon Keegan founder of Intrepid Water This Week with EdSurge This Week with EdSurge EdSurge Podcast Ave Explores Ave Explores Ave Maria Press The Daily Mastery Podcast by Robin Sharma The Daily Mastery Podcast by Robin Sharma Robin Sharma The Rugby Wrap The Rugby Wrap Mitch Hardy, Heath Tessmann and Mick Colliss Speak Better English with Harry Speak Better English with Harry Harry The Truth Pulpit The Truth Pulpit The Truth Pulpit 晚安妈妈睡前故事 晚安妈妈睡前故事 晚安妈妈 על המשמעות - ערוץ פילוסופי פוליטי בהנחיית תמיר דורטל על המשמעות - ערוץ פילוסופי פוליטי בהנחיית תמיר דורטל תמיר דורטל Empowered Educator: Leadership in Motion | Educational Leadership, Principal Leadership, Teachers as Leaders Empowered Educator: Leadership in Motion | Educational Leadership, Principal Leadership, Teachers as Leaders Dr. Mel Vandevort – School Leadership, Principal Coaching, Educational Consulting, Instructional Leadership, Leadership Systems Burbuja del Español - Aprende español con nuestra escuela en línea Burbuja del Español - Aprende español con nuestra escuela en línea Burbuja del Español TCN Talks TCN Talks Chris Comeaux Sports Psychology Coaching Sports Psychology Coaching Eli Straw Love Your Gut Love Your Gut Dr. Heather Finley Story of My Pet: Tales of Animal Rescue, Fostering & Adoption Story of My Pet: Tales of Animal Rescue, Fostering & Adoption Julie Marty-Pearson Beyond Your Number Beyond Your Number Faith and Community Breaking Through Barriers Breaking Through Barriers Krista Sandford-Hill The Magic Hour Podcast | Glow The F*ck Up The Magic Hour Podcast | Glow The F*ck Up Christy Lee Stephens Below The Circle Below The Circle Dr. Phyllis Hayes-Reams Mindset Mastery Moments with Dr. Alisa Whyte Mindset Mastery Moments with Dr. Alisa Whyte Dr. Alisa Whyte Overcomers Approach Overcomers Approach Nichol Ellis-McGregor Controversy and Chaos Controversy and Chaos Controversy and Chaos Your Daily Real Estate Podcast with Tristan Ahumada Your Daily Real Estate Podcast with Tristan Ahumada Tristan Ahumada Beyond Nurse Residency Beyond Nurse Residency Nicole Weathers, DNP, RN, NPD-BC The Working Womens Podcast The Working Womens Podcast Nicky Bevan
You Are Not Crazy

Education

You Are Not Crazy

Jessica Knight

I Didn't Know I Was Still Holding My Breath

July 01, 2026 5:00am 27 min

Some healing doesn't come from therapy or from doing the work in the way you expect it to. Sometimes it comes from watching your team win the NBA finals.In this episode, I'm sharing something personalL what the Knicks wi...

It Shouldn't Feel This Confusing: Naming the Cycle of Abuse

June 24, 2026 5:00am 16 min

You know something is wrong, you just cannot name it yet. In this episode, I walk through the cycle of abuse — tension building, explosion, reconciliation, and the illusion of calm — and explain why that cycle is exactly...

When Love Feels Like a Hostage Situation

June 17, 2026 5:00am 33 min

If you have ever felt like you were walking on eggshells, apologizing for things that made no sense, or grieving a version of someone who seemed to disappear, this episode is for you. I am revisiting one of the most list...

How Manipulators Use Words to Maintain Control

June 10, 2026 5:00am 13 min

I break down some of the most insidious and subtle ways abusers use language to dominate the narrative and erode your sense of reality.I walk you through five distinct patterns of weaponized communication: emotional mani...

The Underpinning of All Abuse: Coercive Control with Dr. Christine Cocchiola

June 03, 2026 5:00am 56 min

Dr. Christine Cocchiola is back, and this conversation goes deep. Dr. Christine is a coercive control specialist, therapist, TEDx speaker, and author who trained under the godfather of coercive control, Dr. Evan Stark.In...

When Co-Parenting Becomes Coercive Control

May 27, 2026 5:00am 24 min

If you've ever felt like you're doing everything right — showing up, advocating, holding it together — and still somehow ending up as the problem, this episode is for you.Int his episode, I get honest about what it actua...

I'm Not Fucked Up, I'm Detoxing

May 20, 2026 5:00am 16 min

If you've ever thought "what is wrong with me?" after leaving a toxic relationship — this episode is for you. I break down why the anxiety, hypervigilance, and panic that show up after you leave aren't signs that you're ...

Walking on Razor Blades: Life with Someone with BPD Description

May 13, 2026 5:00am 20 min

BPD is often misunderstood, reduced to stereotypes of moodiness or drama — but if you've loved someone with unmanaged borderline personality disorder, you know it feels nothing like that. In this episode, I break down wh...

How I Actually Healed (And Why It Didn't Look the Way I Expected)

May 06, 2026 5:00am 14 min

People ask me how I healed all the time, and the honest answer is that there is no clean framework I can hand you. In this episode, I share the specific practices that actually made a difference for me — and they are not...

What I Did When I Couldn't Trust My Own Mind

April 29, 2026 5:00am 11 min

Before I knew what a trauma bond was, I was hiding my phone under my mattress. I deleted his number, wrote it on a piece of paper, folded it into a journal, and made myself work to find it. At the time I thought I was be...

BPD Splitting in Relationships: What It Feels Like and How to Heal

April 22, 2026 5:00am 23 min

If you've ever felt adored one moment and suddenly on the wrong side of a wall you didn't see coming, this episode is for you.I open with my own experience of being in a relationship where warmth could vanish in an insta...

Why They Never See It: The Psychology Behind Why Personality-Disordered People Don't Know They're the Problem

April 15, 2026 5:00am 15 min

If you've ever wondered why the person who hurt you seems completely unbothered — even convinced they did nothing wrong — this episode is for you.I break down why people with personality disorders genuinely don't experie...

Pattern Recognition vs. The Blame Game

April 08, 2026 5:00am 7 min

There's a difference between someone naming a pattern to seek resolution and someone digging up the past to dodge accountability. If you've ever tried to address what's not working in your relationship and ended up defen...

When Mental Illness Becomes an Excuse for Abuse

April 01, 2026 5:00am 27 min

This month’s Patreon episode dives into a theme that kept surfacing in your questions: When does mental illness explain behavior… and when does it become an excuse?Before answering your submissions, I break down what we ...

How I Help Clients Untangle High-Conflict Divorce

March 25, 2026 5:00am 14 min

In this episode, I share what it’s really like to support clients through the chaos of high-conflict divorce — when legal processes, endless emails, and contradictory communication make it nearly impossible to think clea...

“No One Sees It” — The Pattern of Covert Abuse (And Why the System Misses It)

March 18, 2026 5:00am 14 min

“No one sees it. They just think he’s nice.”If you are in a high-conflict divorce or co-parenting dynamic, you probably feel this in your bones.One of the hardest parts of covert abuse is that the “nice” isn’t safe. The ...

Wanting Them to Change Isn’t Abuse - Interview with Paul Colaianni

March 11, 2026 5:00am 42 min

One of the most painful and confusing questions survivors ask is this:“If I want them to change… how is that different from them wanting me to change?”On the surface, it sounds the same. Two people. Both asking for chang...

“Why Do I Feel Crazy?” — Life Inside a Trauma Bond

March 04, 2026 5:00am 44 min

This episode puts words to what a trauma bond feels like before there is language for it. The quiet erosion. The logic loops. The way your needs slowly become “too much.” The way calm, rational explanations are used to i...

When Leaving Feels Impossible: The Hidden Reality of Loving Someone With Untreated BPD

February 25, 2026 5:00am 20 min

Leaving a relationship with someone who has untreated borderline personality traits can feel less like a breakup and more like trying to escape a locked room while being told you’re the one causing the fire.In this episo...

Why They Feel Fine After the Blowup—and You Don’t

February 18, 2026 5:00am 11 min

In this episode, I talk about what happens after the fight, the discard, or the emotional explosion, and why the aftermath hits you so much harder than it seems to hit them.I break down a pattern I see constantly in emot...

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