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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant, Podsitivity podcast with eli weber Podsitivity podcast with eli weber Eli Weber 10-Minute Food Truck Training 10-Minute Food Truck Training Bill Moore Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern Hanna und Thomas Schamberger Gunfighter Life - Survival Guns Ammo Hunting Defense Tactics Gunfighter Life - Survival Guns Ammo Hunting Defense Tactics Michael Milito Positivity Successor Positivity Successor James K The Chris Voss Show The Chris Voss Show Chris Voss הרב אייל עמרמי - הערוץ הרשמי הרב אייל עמרמי - הערוץ הרשמי הרב אייל עמרמי Once Upon A Time In Black History Once Upon A Time In Black History Tamara Shiloh Just Passing Through Podcast Just Passing Through Podcast Darren. Coach John Daly - Coach to Expect Success - Podcasts Coach John Daly - Coach to Expect Success - Podcasts Coach John Daly Sermons at Oasis Sermons at Oasis Oasis Community Church A Life of Greatness A Life of Greatness Sarah Grynberg Talk Sex with Annette Talk Sex with Annette Talk Sex with Annette مجرة مجرة هارفارد بزنس ريفيو THE KLICKITAT VOICE THE KLICKITAT VOICE Delmer Eldred THE DR. BETH'S podcast THE DR. BETH'S podcast Dr. Beth The Unteachables Podcast The Unteachables Podcast Claire English Daring Creatively: Unfiltered Daring Creatively: Unfiltered Korynn Morrison Designed As You Human Design Podcast Designed As You Human Design Podcast Hillary McVeigh The Story in My Head: Healing & Self-Improvement for the Lazy The Story in My Head: Healing & Self-Improvement for the Lazy Amy - Fellow Human Rebel Economics with Professor Steve Keen Rebel Economics with Professor Steve Keen Professor Steve Keen Chinese Short Dialogue | 听中文会话 | 中国語リスニング Chinese Short Dialogue | 听中文会话 | 中国語リスニング Chinese Short Dialogue Arabic Voice of Hope - (صوت ألرجـاء العربيّ) Arabic Voice of Hope - (صوت ألرجـاء العربيّ) Abdou and Judy Grace Peter Pru | Option Sellers School Peter Pru | Option Sellers School Peter Pru Achievers Therapy Achievers Therapy Kingsley Nwaekwe הרב יורם אברג'ל ובנו ממשיך דרכו החיד"א הרב יורם אברג'ל ובנו ממשיך דרכו החיד"א הרב יורם אברג'ל The Dream Journal The Dream Journal Katherine Bell Master The NEC - PODCAST Master The NEC - PODCAST Paul W. Abernathy Ask Paul | National Electrical Code Ask Paul | National Electrical Code Paul W. Abernathy ELECTRIFY™ | Electrician Podcast ELECTRIFY™ | Electrician Podcast Paul W. Abernathy National Bugle Radio with Patrick Slattery National Bugle Radio with Patrick Slattery National Bugle Radio with Patrick Slattery The Rescue Lab The Rescue Lab patrick halloran LSAT Unplugged + Law School Admissions Podcast LSAT Unplugged + Law School Admissions Podcast Steve Schwartz Martha Debayle Martha Debayle Martha Debayle LOL Storytime - Stories for Kids LOL Storytime - Stories for Kids Funny Stories for Kids Motivate Me; Inspirational Speeches Motivate Me; Inspirational Speeches The Mindset Guru
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

Education

FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,

337 | Why Do We Shut Down, Explode, or Get Defensive During Conflict? Part 2

July 06, 2026 2:01am 33 min

Show Notes: Do you struggle with conflict in your marriage, family, or friendships and wish you knew how to communicate without everything escalating? In this solo episode of Fulfillment Therapy, therapist and host Kendr...

336 | Why Do We Shut Down, Explode, or Get Defensive During Conflict?

July 06, 2026 2:00am 27 min

Show Notes: Do you struggle with conflict in your marriage, family, or friendships and wish you knew how to communicate without everything escalating? In this solo episode of Fulfillment Therapy, therapist and host Kend...

335 | The Data Detox: When Your Smart Devices Are Stealing Your Joy (And What to Do About It) Part 2

June 29, 2026 2:01am 19 min

Show Notes: Stop the cycle of burnout and reclaim your peace by moving away from high-pressure self-improvement and toward realistic mental health for parents. In part 2 of this episode, we further explore the over-optim...

334 | The Data Detox: When Your Smart Devices Are Stealing Your Joy (And What to Do About It)

June 29, 2026 2:00am 19 min

Show Notes: Stop the cycle of burnout and reclaim your peace by moving away from high-pressure self-improvement and toward realistic mental health for parents. In this episode, we explore the over-optimization backlash, ...

333 | Do We Shield Our Teens Too Much? The Hidden Cost of Avoiding Discomfort: Part 2, with Gayle Alexander

June 22, 2026 2:01am 22 min

Show Notes: In part 2 of this episode, Licensed Professional Counselor and Clinical Director Gayle from Project SAFE joins Kendra to further explore how emotional regulation, mindfulness, and embracing discomfort can res...

332 | Do We Shield Our Teens Too Much? The Hidden Cost of Avoiding Discomfort, with Gayle Alexander

June 22, 2026 2:00am 27 min

Show Notes: Parenting in the digital age is overwhelming—screens, stress, and emotional overload often leave families disconnected and exhausted. In this episode, Licensed Professional Counselor and Clinical Director Gay...

331 | Are You Addicted to Being Busy? Why Slowing Down Might Be the Most Productive Thing You've Ever Done: Part 2, with Israa Nasir

June 15, 2026 2:01am 22 min

Show Notes: In part 2 of this powerful conversation with therapist and author Israa Nasir, further explores how emotional patterns like shame and guilt drive the obsession with productivity—and how that pressure spills i...

330 | Are You Addicted to Being Busy? Why Slowing Down Might Be the Most Productive Thing You've Ever Done, with Israa Nasir

June 15, 2026 2:00am 24 min

Show Notes: Many parents feel stuck in a nonstop cycle—working, planning, caring, and still feeling like it’s never enough. In this powerful conversation with therapist and author Israa Nasir, we explore how emotional pa...

329 | Why Is My Child So Anxious? Expert Strategies for Calming Worried Kids and Stressed Parents: Part 2, with Dr. Mike Ronsisvalle

June 08, 2026 2:01am 25 min

Show Notes: Dr. Mike continues to share evidence-based parenting strategies for reducing stress, building stronger family connections, and helping anxious kids develop resilience in our technology-saturated world. You'll...

328 | Why Is My Child So Anxious? Expert Strategies for Calming Worried Kids and Stressed Parents, with Dr. Mike Ronsisvalle

June 08, 2026 2:00am 26 min

Show Notes: In this conversation with psychologist Dr. Mike Ronsisvalle, we explore why anxiety has become the most critical mental health issue for parents and children today—and what you can actually do about it. Dr. M...

327 | Why Do I Feel So Off Lately? The Hidden Hormonal Shifts No One Talks About: Part 2, with Dr. Maria Sophocles

June 01, 2026 2:01am 22 min

Show Notes:  Dr. Sophocles continues to sharespowerful stories and gentle insights about how hormone changes can affect mental health, sleep, and relationships, but also how they can become a doorway to renewal. You’ll f...

326 | Why Do I Feel So Off Lately? The Hidden Hormonal Shifts No One Talks About, with Dr. Maria Sophocles

June 01, 2026 2:00am 31 min

Show Notes: In this heartfelt conversation with Dr. Maria Sophocles, we explore the emotional, hormonal, and relational sides of perimenopause—and what it means for parents longing for more peace, purpose, and energy in ...

325 | What If Your Spiritual Life Didn’t Have to Look “Perfect”?: Part 2, with Faith Freed

May 25, 2026 2:01am 23 min

Show Notes: Part 2 of this episode further speaks to parents who feel spiritually hungry yet emotionally exhausted, stuck between people pleasing, perfectionism, and the pressure to be the “good” mom or dad. Together we ...

324 | What If Your Spiritual Life Didn’t Have to Look “Perfect”? with Faith Freed

May 25, 2026 2:00am 25 min

Show Notes: This episode speaks to parents who feel spiritually hungry yet emotionally exhausted, stuck between people pleasing, perfectionism, and the pressure to be the “good” mom or dad. Together we explore how overgi...

323 | Is Your Morning Chaos Sabotaging Your Mental Health? The Truth About Morning Rituals Part 2

May 18, 2026 2:01am 19 min

Show Notes: In Part 2 of today's episode, you'll learn the biggest mistakes parents make when trying to establish morning routines, how to create a ritual that actually fits your life (even if you're not a morning person...

322 | Is Your Morning Chaos Sabotaging Your Mental Health? The Truth About Morning Rituals

May 18, 2026 2:00am 16 min

Show Notes: Are you exhausted before your day even starts, pouring from an empty cup while everyone else's needs come first? In this episode of Fulfillment Therapy, licensed therapist and mom Kendra Nielson breaks down t...

321 | What If Helping Everyone Is Actually Harming You? The Truth About Toxic Empathy: Part 2, with Karen Bates

May 11, 2026 2:01am 19 min

Show Notes: Karen Tavares Bates moved her family of ten to Mexico to build a home for abandoned teens, but quickly discovered that endless empathy without healthy boundaries was destroying her mental health and ability t...

320 | What If Helping Everyone Is Actually Harming You? The Truth About Toxic Empathy, with Karen Bates

May 11, 2026 2:00am 22 min

Show Notes: Karen Tavares Bates moved her family of ten to Mexico to build a home for abandoned teens, but quickly discovered that endless empathy without healthy boundaries was destroying her mental health and ability t...

319 | Why Quick Fixes Are Failing Your Mental Health: Building a Foundation That Actually Lasts, with Celeste Birkhofer Part 2

May 04, 2026 2:01am 26 min

Show Notes: What if the exhaustion you feel isn't about doing more, but about building something stronger within yourself? In part 2 of this episode, clinical psychologist Dr. Celeste Birkhofer further shares how profoun...

318 | Why Quick Fixes Are Failing Your Mental Health: Building a Foundation That Actually Lasts, with Celeste Birkhofer

May 04, 2026 2:00am 23 min

Show Notes: What if the exhaustion you feel isn't about doing more, but about building something stronger within yourself? Clinical psychologist Dr. Celeste Birkhofer shares how profound loss taught her that real mental ...

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