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Arquicast Arquicast Arquicast STAT Stitch Deep Dive Podcast Beyond The Bedside STAT Stitch Deep Dive Podcast Beyond The Bedside Regular Guy BioCentury This Week BioCentury This Week BioCentury Aha! Zehn Minuten Alltags-Wissen Aha! Zehn Minuten Alltags-Wissen WELT Acadia After Dark Acadia After Dark Christian Leathers Logically Answered Logically Answered Logically Answered Ur ❤️ Speaks Ur ❤️ Speaks Kato Caleb Why Would You Tell Me That? Why Would You Tell Me That? Neil Delamere Dave Moore Sahil Adeem Podcast Sahil Adeem Podcast Sahil Adeem Slick Slime Sam Slick Slime Sam TheSoul Publishing Boring History for Sleep Boring History for Sleep Velvet UFO Chronicles Podcast UFO Chronicles Podcast Nik Hunter Nature Connection Radio Nature Connection Radio Big Blend Radio Network Beyond the Void: Philosophy & Psychology for the Modern Mind Beyond the Void: Philosophy & Psychology for the Modern Mind btv ReddX Reddit Reads ReddX Reddit Reads ReddX Der Pragmaticus Podcast Der Pragmaticus Podcast Der Pragmaticus The Secret Teachings The Secret Teachings Ryan Gable The Grave Talks | Haunted, Paranormal & Supernatural The Grave Talks | Haunted, Paranormal & Supernatural Ghost Stores, Haunted, Paranormal & Supernatural Stories Houshivar Podcast پادکست هشیوار Houshivar Podcast پادکست هشیوار Mehdi Shafa NEU DENKEN NEU DENKEN Mission Wertvoll Curiuss Curiuss Alan Zamboni Retro Radio: Old Time Radio in the Dark Retro Radio: Old Time Radio in the Dark Darren Marlar Talk Nerdy with Cara Santa Maria Talk Nerdy with Cara Santa Maria Cara Santa Maria The Knepp Wilding Podcast The Knepp Wilding Podcast Knepp.co.uk Vedanta Cast Vedanta Cast Jonas Masetti 'ne Dosis Wissen | Der Medizin-Podcast für Menschen im Gesundheitswesen 'ne Dosis Wissen | Der Medizin-Podcast für Menschen im Gesundheitswesen Apotheken Umschau Pro & gesundheit-hören Smart Biotech Scientist | The CMC and Bioprocessing Podcast for Process Development and Manufacturing Leaders Smart Biotech Scientist | The CMC and Bioprocessing Podcast for Process Development and Manufacturing Leaders David Brühlmann - CMC Development Leader, Bioprocess Expert, Business Strategist London Weather Daily London Weather Daily Fast Foundations Daily Paper Cast Daily Paper Cast Jingwen Liang, Gengyu Wang La Mano Peluda La Mano Peluda Radio Fórmula Women and Crime Women and Crime Cloud10 All Things Photonics All Things Photonics All Things Photonics Rossifari Podcast - Zoos, Aquariums, and Animal Conservation Rossifari Podcast - Zoos, Aquariums, and Animal Conservation Rossifari Everything's Psychology Everything's Psychology a Behaviour podcast The Swiss Connection The Swiss Connection SWI swissinfo.ch The Strong Stoic Podcast The Strong Stoic Podcast Brandon Tumblin
The Strong Stoic Podcast

Science

The Strong Stoic Podcast

Brandon Tumblin

#421 - Corey Robinson | Who Are You When the Crowd Is Gone?

July 06, 2026 11:00pm 1:16

Most of us don’t wake up wanting to be selfish, impatient, or unkind.So why is being good so difficult?In this conversation, I sit down once again with Corey to explore one of the oldest questions in philosophy, faith, a...

#420 - The Courage to Chase the Life That's Calling You

June 29, 2026 11:00pm 17 min

Most people hear Walk on the Moon and think about astronauts.I think about ordinary people doing extraordinary things.The father holding his newborn. The recovering alcoholic walking into their first meeting. The woman r...

#419 - Give Your Past Self Some Grace

June 23, 2026 6:00am 14 min

We all know we should learn from our mistakes.But somewhere along the way, many of us confuse self-reflection with self-punishment.In this episode, I explore the difference between shadow work and self-loathing. Drawing ...

#418 - Everything You Have Is Borrowed (Including Your Strength)

June 15, 2026 11:00pm 17 min

As we grow stronger, wiser, healthier, and more disciplined, a subtle danger emerges: contempt.It's easy to celebrate strength. It's much harder to remain compassionate toward weakness—especially the weaknesses we once s...

#417 - Kyle Sarka - The Strange Comfort of Mortality

June 08, 2026 11:00pm 1:01

What happens when someone you love dies?In this conversation, I sit down with a returning guest shortly after the loss of his father. We explore grief, mortality, legacy, and the strange reality that every person we meet...

#416 - How to Move Forward When Everything Feels Heavy

June 02, 2026 6:00am 18 min

Sometimes the hardest part isn’t the workout, the meeting, the difficult conversation, or the grieving process.It’s the first step.In this episode, Brandon reflects on a lesson shared by Jeff Nippard following the tragic...

#415 - You Will Be Forgotten - And That's Beautiful

May 26, 2026 10:00am 16 min

Most extraordinary people are never famous.History remembers a few names — Marcus Aurelius, Churchill, Dostoevsky — but civilization itself is carried forward by ordinary people doing small things faithfully. Good father...

#414 - The Difference Between Solitude and Loneliness

May 19, 2026 8:00am 14 min

Most people think the worst thing in the world is being alone.But the Stoics made an important distinction between loneliness and solitude.Loneliness is the painful feeling of disconnection — the sense that you do not be...

#413 - The Root Cause of a Bad Life

May 12, 2026 2:00pm 14 min

Most people are trying to fix symptoms instead of causes.You miss the gym and think you lack discipline.You eat poorly and think you have weak willpower.You feel exhausted and think you’ve become lazy.But what if those a...

#412 - Not Everyone Is Meant to Be Your Friend

May 05, 2026 6:00am 12 min

Most people think Stoicism means being friends with everyone.It doesn’t.In this episode, we break down a hard truth: not everyone is meant to be your friend.Some people, by their nature, won’t align with you. Others, by ...

#411 - You Forgot You’re Going to Die (And It’s Costing You)

April 21, 2026 6:00am 12 min

You’re busy. Life is good. Things are flowing.And that’s exactly when you’re most likely to forget something critical:You’re going to die.In this episode, I break down why thinking about death—especially when life feels ...

#410 - You’re Not Overwhelmed—You’re Unprioritized

April 15, 2026 7:00am 12 min

You’re not overwhelmed—you’re unprioritized.In this episode, I break down why the feeling of overwhelm isn’t always about having too much to do, but about trying to hold everything to the same standard.We talk about:Why ...

#409 - Your Old Life is Running You

April 07, 2026 7:00am 14 min

You start something new—and it feels wrong.Not clearly wrong. Just… off.In this episode, I break down why that happens and why it’s not a signal to quit—but a signal to stay.Your nervous system is still calibrated to you...

#408 - Advice for Your 20s That Actually Survives Pressure

March 24, 2026 1:00pm 18 min

Most advice for your 20s is designed to comfort you—not prepare you.In this episode, I break down 12 lessons that don’t sound good… but hold up when life gets difficult.We talk about:Why integrity costs more than people ...

#407 - Most of Your Life Is Boring — That’s Where It Gets Good

March 17, 2026 6:00am 13 min

Most of your life is going to feel… repetitive.Wake up. Work. Eat. Train. Sleep. Repeat.And if you’re not careful, you’ll start to believe something is wrong with that.In this episode, I break down why that feeling exist...

#406 - Dyeing the Soul: How Repeated Thoughts Shape Your Identity

March 09, 2026 11:00pm 11 min

Marcus Aurelius wrote, “The soul becomes dyed with the color of its thoughts.”In this episode, we break down what that really means — and why it’s more psychological than poetic.Your character isn’t shaped by random thou...

#405 - Wealth Without Arrogance, Loss Without Panic

March 02, 2026 11:00pm 24 min

Money stresses almost everyone.But Stoicism doesn’t tell us to ignore wealth — it tells us to rank it correctly.In this episode, I break down:Why money isn’t arbitrary (it represents reciprocity and contribution)Why livi...

#404 - The Story You Tell to Sleep at Night

February 23, 2026 11:00pm 16 min

Every man has his excuses.And the more vile the man becomes, the more touching the story has to be.In this episode of The Strong Stoic, we explore a brutal truth: no one thinks they’re the villain. From The Blade Itself ...

#403 - William C. Spears | Conflict, Leadership, and the Stoic Way

February 16, 2026 11:00pm 1:03

In this episode of The Strong Stoic, I sit down with an active-duty Navy submarine officer to explore Stoicism through the lens of military leadership, conflict, and responsibility.We discuss:Why Stoicism isn’t emotional...

#402 - Why I Stopped Buying Stoic Books (And Started Practicing Stoicism)

February 09, 2026 11:00pm 19 min

Most people don’t fail at Stoicism because they don’t know enough.They fail because they don’t practice enough.In this episode, I talk about why I stopped buying Stoic books, why fiction pulled me back into reading, and ...

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