Podcast Index
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To Birth and Beyond
Anita Lambert & Jessie Mundell
Huberman Lab
Huberman Lab
Historias De Terror
Historias De Terror
True Crime Misterio
Peter Perez
Bible Stories: The Path of Faith
Bible Stories: The Path of Faith
True Crime : L'Heure du Crime
True Crime : L'Heure du Crime
Astronomie : Fragments d'Univers
Astronomie : Fragments d'Univers
Your Quiet Moment
HavenMedia
Movies, Films and Flix
Movies, Films and Flix
The Gospel Truth
Andrew Wommack Ministries
The BlackSheep Podcast: Presented by HM Magazine
The BlackSheep Podcast: Presented by HM Magazine
Missing Persons Mysteries
Steve Stockton
The J. Burden Show
J. Burden
Beyond the Ballot Box
BFM Media
COURAGEOUS PARENTING
Isaac & Angie Tolpin - becourageousministry.org
ลงทุนแมน
longtunman
Dateable: Your insider's look into modern dating and relationships
Yue Xu and Julie Krafchick
A Better Way To Farm Podcast
Rod Livesay
SuperTalk Mississippi News
SuperTalk Mississippi Media
Trench Talk
Practical Shepherding
Football Therapy Podcast
Yannick
7 Minute Books: Free Book Summaries
7 Minute Books
Europe Calling Podcast
Europe Calling e.V., Maximilian Fries, Amélie Pasmanns
La Encerrona
Marco Sifuentes
VirtualDJ Radio ClubZone - Channel 1 - Recorded Live Sets Podcast
VirtualDJ Radio ClubZone
Eye Opener Society
Eye Opener Society
Greg & The Morning Buzz
Greg & The Morning Buzz (WHEB)
MLB Baseball News Today | 2 Min News | The Daily News Now!
The Daily News Now!
NASCAR News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Sugarloaf Mountain Report
Outdoor Media Agency
The Mortal Machine Gallery Podcast
Mortal Machine Gallery
🎙️ Science News Daily | Peer Review'd
Peer Review'd
Naughty But Nice with Rob Shuter
iHeartPodcasts
Ondernemende boeren
The Podcast Planet
Ouellet en direct
JC Ouellet, Patricia Vincent, Maxime Lacasse
World Cup 2026 Daily Soccer Coverage - The Messi Effect
Caloroga Labs The Messi Effect
All
Anita Lambert & Jessie Mundell
Episode 449: Modify Exercise in Pregnancy. Answering All The How’s, Why’s and Whens.In today’s episode, Anita and Jessie talk about exercise modifications for pregnancy. Jess and Anita commonly get asked questions like: ...
Episode 448: What You Need To Know About Your C-Section Shelf In today’s episode, Anita and Jessie discuss C-Section Shelves. Jessie has been getting so many posts shared with her about it, and folks reaching out scared ...
Episode 447: 4 Strategies on How to Practice for Your BirthIn today’s episode, Anita talks about something that she goes through with her prenatal physio clients as well as her students in Bump to Birth: PRACTICING! Look...
Episode 446: How Meghan Built a Hybrid Pre & Postnatal Fitness Business with PFSAIn today's episode, Jessie sits down with Megan Barrett of Barrett Fitness in Syracuse, NY to talk about her journey from general personal ...
Episode 445: Return To Jumping Postpartum: The Step-By-Step Process In today’s episode, Anita and Jessie give step by step tips on how to get back to jumping postpartum. They dive in to the very early days, to eight week...
In today’s episode, Jessie Mundell and Anita Lambert discuss coaching highly athletic pregnant clients who often want to keep training. They stress individualized assessment beyond workout programming, including motivati...
In today’s episode, Jessi Mundell interviews health and fitness journalist, certified personal trainer, Pilates instructor, and Substack creator Anna Maltby. They talk about her path from magazine journalism into coachin...
In today’s episode of the To Birth and Beyond podcast, Anita is talking about birth prep handouts as the missing piece in physiotherapist client sessions. If you offer birth prep - or are considering doing so - listen in...
In today’s episode of the To Birth and Beyond podcast, Jessie is joined by pelvic health physical therapist, Dr. Anietie Ukpe-Wallace (Dr. Tia). Together, they talk about Dr. Tia’s new book called “Tending to Your Womb,”...
In today’s episode of the To Birth and Beyond podcast, Anita and Jessie are busting some myths around prenatal exercise - a hot topic amongst clients and colleagues, alike. The conversation highlights the evolving unders...
In today’s episode, Jessie welcomes fellow fitness professional, Nandini Adhuja onto the podcast to talk about her work with pregnant, postpartum and perimenopause patients, how the certifications she earned are shaping ...
In today’s episode, Jessie and Anita are talking about something that is having “such a moment” these days: PILATES! Tune in to hear them talk about their experience with Pilates, the benefits, and if attending a Pilates...
In today’s episode, Anita and Jessie are discussing a topic that they haven’t covered before on the podcast, but has been coming up more frequently: Will A.I. replace physiotherapists and fitness coaches? Tune in to hear...
In this replay of TBAB Episode 214, Jessie is talking with us about options to move your body while continuing to heal - as opposed to waiting until you are feeling 100%! Conversation inspired by a social media post from...
In today’s episode, Jessie and Anita talk about exercising in pregnancy if you are experiencing pelvic organ prolapse. They dive into what pelvic organ prolapse is, how best to approach movement, addressing constipation,...
In today’s episode, Anita is talking all about partner labour prep support: how the birther and partner can prepare in a way that is practical AND realistic through both parties understanding what actually matters when i...
In today’s episode, Jessie is talking about how to do workouts in your chaotic, really real life, and try to make it happen with as much consistency as possible. Even as a fitness professional, a kinesiologist and person...
In today’s episode, Anita is talking with us specifically about using gravity in labour. What does that mean? How do you practice? Through her pelvic health physiotherapy expertise and anecdotes from her own births, Anit...
Does your body feel like it stopped cooperating when you reached age 35? Are you frustrated that what used to work for you in terms of working out IS NOT anymore? Are you experiencing body composition changes, pelvic flo...
In today’s episode, Jessie and Anita discuss their tips to adjust your workouts during pregnancy - so you can keep working out, sustainably!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your fri...
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