Podcast Index
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BJJ Mental Models
Steve Kwan
The World This Hour
Vohay
Home Hero Podcast
Handyman Marketing Pros
Arroe Collins: Unplugged & Totally Uncut
Arroe Collins
The Pete Quiñones Show
Peter R Quiñones
The Weekly Hot Spot / The Psychology of Alternative Relationships and Power Dynamics
Enchantrix Radio
The Carpentry Show
Fix Radio
The Epstein Chronicles
Bobby Capucci
The Pete Quiñones Show
Peter R Quiñones
Conducta Delictiva
Michell Rodríguez y Kevin Pinzón
Alexis Knight l Facts First. Clarity Always.
Alexis Knight | Facts First. Clarity Always.
Turley Talks
[email protected]
שיעורי הרב נחמנסון
הרב יהודה לייב נחמנסון
The Wom Healthy
Redazione The Wom Healthy
Alacarta ( Radio Marca Barcelona 89.1 Fm 📻 )
Radio Marca Barcelona
94.1 WBHN Classic Country Mornings
94.1 WBHN Classic Country
El Mañanero Radio
Bolivar Valera
Grace Sermons
Jason White - The Grace Blog
Glóbusz
Hit Rádió
The Bullvine Daily Brief
The Bullvine
Locked On NBA – Daily Podcast On The National Basketball Association
Locked On Podcast Network
CHA's Truth Seeker Podcast
Michelle Dickey
Next Biz Thing: Unveiling Tomorrow's Business
Markus J. Diplama
Salt Lake City News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Laissez-vous tenter
RTL
NDR Info - Nachrichten
NDR Info
Promo Estereo Podcast
Promo Estereo
Faith Baptist Church New York
Pastor Jeff Vinci
Global News Today | 2 Min News | The Daily News Now!
The Daily News Now!
The Joy Bringer Podcast with Season Bowers
seasonbowers
Vakaro pasaka
LRT
MIDCast Política
MIDCast Política
Fox News Hourly Update
FOX News Podcasts
BBC News
BBC World Service
Pétur Söebech Quinn
Pétur Söebech Quinn
Fohlenfutter – der Borussia-Mönchengladbach-Podcast der RP
Ein Podcast von unseren Gladbach-Reportern
The No Film School Podcast
No Film School
Todo
Steve Kwan
This week, we're joined by Mike Mahaffey! Mike is a second-degree black belt under Chris Haueter, best known for his Old Bastard Jiu-Jitsu style: a conservative approach built for older and less athletic grapplers. In th...
In this mini-episode, we discuss the availability heuristic: a mental bias toward information that is easy to recall.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEV...
This week, we're joined again by Jake Luigi! Jake is a jiu-jitsu analyst who made his name studying professional match footage, and he runs OutlierDB, an analytics database for grappling. In this episode, Jake lays out a...
In this mini-episode, we discuss coiling, or retracting your limbs and neck. It denies access to our body's vulnerable levers and positions us to explosively generate force.Staying coiled is a smart "default" position if...
This week, we're joined by Will Weisser! Will is a jiu-jitsu black belt, co-founder of the competition-tracking site JiuJitsu.net, and author of the new book Scientific Jiu-Jitsu: A Unified Theory of Grappling. In this e...
In this mini-episode, we discuss porcupine strategy: the art of making your defense so painful that your aggressors think twice.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/free...
This week, we're joined by Jesse Walker! Jesse is the head coach and co-founder of Rough Hands BJJ in Louisville, Kentucky, and a frequent BJJ Mental Models collaborator. In this episode, Jesse makes the case for loading...
In this mini-episode, we discuss "mind the gap:" a no-gi gripping concept that prevents your opponent from pulling or circling their hand free.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmental...
This week we're joined again by Rob Biernacki! Rob is the head instructor of Island Top Team and the mind behind BJJ Concepts. In this episode, Rob breaks down how he built a working no-gi version of the lasso, a positio...
In this mini-episode, we discuss overwhelming force: the idea that we maximize our power by using the most of our body's weapons against the least of our opponent's.Get our Intro to Mechanics audio course, normally $79, ...
This week, we're joined again by Chris Wojcik! In this episode, Chris rebuilds his approach to the Woj Lock around a few guiding concepts instead of a catalog of techniques. Topics include: the three points of control, p...
In this mini-episode, we discuss inertia: a concept from physics explaining that objects are resistant to changes in velocity.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freein...
This week, we're joined by Beatrice Jin! Beatrice is a black belt competing in the IBJJF top 10 at lightweight and middleweight, and she's known across jiu-jitsu social media for her whiteboard reels. In this episode, Be...
In this mini-episode, we discuss emotional contagion: a psychological and physiological concept that shows us how much our emotions and behavior impact others around us.Get our Intro to Mechanics audio course, normally $...
This week, we're joined by Josh McKinney! Josh is a black belt, head coach at HeadNod Jiu-Jitsu in Southern Illinois, and the host of the I Suck at Jiu-Jitsu podcast. In this episode, Josh shares a framework for self-coa...
In this mini-episode, we discuss cognitive load: our brain's working memory (like computer RAM), and how to manage it so we can learn jiu-jitsu more effectively. Get our Intro to Mechanics audio course, normally $79, FRE...
This week, we're joined by returning champion Ryan Rich and first-timer Max Corteggiano! Ryan is a third-degree black belt who owns Granite Bay Jiu-Jitsu in California and was one of the early adopters of the constraints...
In this mini-episode, we discuss double trouble, a concept popularized by John Danaher. Double trouble teaches us that to fully control a near-side limb, we must also control a far-side limb.Get our Intro to Mechanics au...
This week, we're joined by Drew Foster! Drew is a black belt and coach at Elevate MMA in Durham, North Carolina, chief of staff at PGF, and host of State of the Meta on BJJ Mental Models Premium. In this episode, Drew br...
In this mini-episode, we discuss head position, or how to tell if your head and neck are at risk in jiu-jitsu. We use a 3-point framework to determine if our head is safe:Avoid constriction (be safe from squeezing),Avoid...
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