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After Class: The Adult Ballet Podcast After Class: The Adult Ballet Podcast The Busy Bunhead Creepypasta zum Einschlafen Creepypasta zum Einschlafen Dr. Zargota Fire Footwear: Sneakers Talk (with Matt Frates) Fire Footwear: Sneakers Talk (with Matt Frates) Matt Frates | Matt Frates Creations, LLC Farm + Ranch Show with Sage Faulkner Farm + Ranch Show with Sage Faulkner Chama Peak Land Alliance The Bus Rocks On Demand The Bus Rocks On Demand 7 Mountains Media Salon Success Secrets — The podcast for salon owners who are done hustling harder and ready to break their revenue ceiling. Salon Success Secrets — The podcast for salon owners who are done hustling harder and ready to break their revenue ceiling. Lindsay Lowe & Jen Booth Build Beautiful Build Beautiful Linda Habak Imaginary Worlds Imaginary Worlds Eric Molinsky | Daylight Media Filosofía, Psicología, Historias Filosofía, Psicología, Historias Hernán Melana Tony Katz Today Tony Katz Today Tony Katz داستان شب داستان شب DASTANESHAB The Plotpoint The Plotpoint Evergreen Podcasts Beauty and the Surgeon Beauty and the Surgeon Jason Martin MD Τα podcasts του Newshub.gr Τα podcasts του Newshub.gr newshub.gr Lean Out with Tara Henley Lean Out with Tara Henley Tara Henley 1001 Radio Crime Solvers 1001 Radio Crime Solvers Host Jon Hagadorn. All stories in public domain. Froggy 95.5 On Demand Froggy 95.5 On Demand 7 Mountains Media Stay Up All Night: Diverse, dark-humored, and deliciously bite-sized short stories Stay Up All Night: Diverse, dark-humored, and deliciously bite-sized short stories JT Lawrence The Expert's Journey: Helping Speakers & Authors Succeed! The Expert's Journey: Helping Speakers & Authors Succeed! Dixie Maria Carlton Brad Hauck Suspense - Old Time Radio Thriller Suspense - Old Time Radio Thriller theaterofthemind-otr.com Sherlock Holmes Bedtime Stories Sherlock Holmes Bedtime Stories Sherlock Holmes Bedtime Pod The Business of Fashion Podcast The Business of Fashion Podcast The Business of Fashion Outspoken Beauty Outspoken Beauty Nicola Bonn Click with Rona Click with Rona Rona Graf Cinema Hot Takes Cinema Hot Takes Author Adidas Wilson Amazing World of Radio Amazing World of Radio Adam Graham The Tragedy of Macbeth The Tragedy of Macbeth William Shakespeare Confessions with Sammy Petersen Confessions with Sammy Petersen Nearly Media Read-a-long story time with Mommy Read-a-long story time with Mommy Aimee McGee Karin Sorkin | Intuitive bAbBLE Karin Sorkin | Intuitive bAbBLE Karin Sorkin مُلخص كتاب مُلخص كتاب Podcast Record New Books Network New Books Network New Books dc dc Salai Dawtcemsang J'aime pas lire ! J'aime pas lire ! J'aime pas lire رادیو فلسفه/Radiofalsafe رادیو فلسفه/Radiofalsafe مهراد آذری Think Bigger Actors Podcast Think Bigger Actors Podcast DaJuan Johnson Mana pro tento den Mana pro tento den Scripture Union ČR
After Class: The Adult Ballet Podcast

Arte

After Class: The Adult Ballet Podcast

The Busy Bunhead

Ep. 119 - Acting in Ballet: How to Overcome Self-Consciousness & Embody a Character, with Chelsea Weidmann

July 01, 2026 5:00am 34 min

You can have clean technique, beautiful lines, and perfect musicality and still leave an audience completely cold. The missing ingredient? Acting. And for most of us, it's the element of artistry we've spent the least am...

Ep. 118 - Making Time for Ballet When Your Life Is Already Full, with Rebecca Holden

June 17, 2026 5:00am 45 min

If you've ever felt like ballet is the first thing to get dropped when life gets busy, this episode is for you.I'm joined by Rebecca Holden, a fellow adult dancer who is also a wife, a mom to a son with autism, and a ful...

Ep. 117 - How to Prepare for an Adult Ballet Intensive: Everything You Need to Know

June 10, 2026 5:00am 20 min

If you have a ballet intensive coming up (or you're thinking about doing one) this episode is your complete guide to showing up prepared, taking care of your body, and getting the absolute most out of the experience.I'm ...

Ep. 116 - Life-Changing Facts About YOUR Anatomy as an Adult Dancer, with Erica Centola

June 03, 2026 5:00am 45 min

If you've ever received a correction in class and thought, "Why won't my body won't just do that.." this episode is for you.I'm back with Erica Centola, founder of Tournesol Dance and creator of The Ballet Body Blueprint...

Ep. 115 - Understanding Musicality in Ballet and How to Develop it, with Chelsea Weidmann

May 27, 2026 5:00am 34 min

Musicality is one of those qualities teachers ask for constantly, and yet almost never explain. "Be more musical. Feel the music. Let it move through you..." But what does that actually mean?In this episode, I'm back wit...

Ep. 114 - Ballet Hacks Every Adult Dancer Should Know

May 20, 2026 5:00am 9 min

In this episode, I'm sharing some of my favorite ballet hacks — the tips, tricks, and discoveries that have made my life as an adult dancer easier and more comfortable.Some I figured out on my own, some were passed along...

Ep. 113 - Hyperextended Legs in Ballet: What's Not Explained in Class... with Shane Wuerthner

May 13, 2026 5:00am 44 min

If you have hyperextended knees, you've probably spent a lot of time in class feeling like your body is working against you. You get corrections like "straighten your legs" and no matter how hard you try, nothing seems t...

Ep. 112 - Your Adult Ballet Photoshoot Guide with Professional Photographer Katie Ging 📷

May 06, 2026 5:00am 42 min

For a lot of adult dancers, a professional photoshoot feels exciting and overwhelming in equal measure. You want beautiful images that capture how far you've come. But knowing how to actually prepare and show up confiden...

Ep. 111 - Unlock Your Best Ballet LINES (At Any Level!) with Chelsea Weidmann

April 29, 2026 5:00am 48 min

You know it when you see it. That effortless, magnetic quality professional dancers have, the way their bodies seem to cut through space with clarity and length. But do you know what you're actually looking at?In this ep...

Ep. 110 - Find the Best Ballet Slippers for YOUR Feet: What to Know & How to Choose

April 22, 2026 5:00am 17 min

If you've ever walked into a dance store and been completely overwhelmed (Canvas or leather? Split sole or full sole? What size? What width? Ahhhh!!) fret no more! This episode is for you.☺️In this episode, I'm diving de...

Ep. 109 - No Studio, No Blueprint, No Problem: Bringing Ballet to Pakistan, with Lauren Woodbury

April 15, 2026 5:00am 36 min

What does it take to bring ballet to a place where it doesn't exist yet? Today's guest, Lauren, found herself living in Islamabad, Pakistan — a city of over a million people with no ballet studio — and decided to build o...

Ep. 108 - Ballet Makeup for Class AND Stage: Everything Adult Dancers Need to Know, with Suzanne Jolie

April 08, 2026 5:00am 40 min

Makeup in ballet can feel a bit complicated as an adult dancer. Should you wear makeup to class at all? If you do, what actually works when you're sweating through a full barre? And when it comes to performing, what does...

Ep. 107 - Somatic Awareness: How to Connect with Your Body and Dance with More Artistry, with Chelsea Weidmann

April 01, 2026 5:00am 22 min

In ballet, we spend a lot of time thinking about what our dancing looks like, our lines, our placement, what we see in the mirror. But artistry isn't just visual. It's also deeply connected to what we're actually feeling...

Ep. 106 - Perfectionism Is Sabotaging Your Ballet Training — Here’s What to Do About It, with Kirsten Kemp

March 25, 2026 5:00am 59 min

If you’ve ever walked out of ballet class replaying every mistake in your head — the turn you fell out of, the combination you messed up, the step that just won’t click — you’re not alone...As adult dancers, we often hol...

Ep. 105 - Why Does Ballet Feel Harder Some Weeks? Supporting Your Cycle as a Female Dancer with Jess Spinner

March 18, 2026 5:00am 41 min

Many adult dancers have experienced walking into class one day feeling strong and energized, and another day feeling completely depleted... even though NOTHING about their training has changed!For female dancers, those f...

Ep. 104 - Why Are My Pirouettes STILL So Unstable? How to Get Strong & Stable Pirouettes with Allie Christensen

March 11, 2026 5:00am 51 min

After months (or maybe even years) of practice, do your pirouettes still feel inconsistent, shaky, or unstable?In this episode, I’m joined by Allie Christensen, founder of Dancer Strong, to break down what actually makes...

Ep. 103 - Adult Ballet Training That’s Serious and Supportive: The Ballet Project with Lisa Garvey

March 04, 2026 5:00am 33 min

Have you ever wished there was an adult ballet program that felt both serious and supportive, where you could train with intention, but without sacrificing your health, confidence, or sense of belonging?In this episode, ...

Ep. 102 - Hip Pain in Ballet: Why It Happens and What It Means, with Dr. Sebastian Gonzales, D.C.

February 25, 2026 5:00am 46 min

Have you ever left ballet class with hip or low back pain and wondered… Is this normal?In this episode, I’m joined by Dr. Sebastian Gonzales, D.C., a licensed chiropractor specializing in sports injuries and rehabilitati...

Ep. 101 - Jealousy in Adult Ballet: Why It Happens (and How to Handle It)

February 18, 2026 5:00am 12 min

Jealousy isn’t something most of us want to admit, especially as adults.But if you’ve ever found yourself genuinely happy for another dancer while quietly feeling that ache of comparison… you’re not alone.In this solo ep...

Ep. 100 - Turning Used Pointe Shoes into Works of Art with Emily Thorpe of PointeReve

February 11, 2026 5:00am 34 min

There’s something about pointe shoes that makes them almost impossible to throw away once we’re finished dancing in them. Which is why I LOVE what my guest in this episode is doing...Meet Emily Thorpe, a fellow adult dan...

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