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Attention Talk Radio Attention Talk Radio Jeff Copper, MBA, PCC, PCAC, CPCC, ACG STOPTIME: Live in the Moment. STOPTIME: Live in the Moment. Lisa Hopkins, Wide Open Stages Boundless Life Boundless Life Ben Greenfield Science Vs Science Vs Spotify Studios Home In Progress Home In Progress Dan Hansen/RepcoLite Paints Believer's Voice of Victory Audio Podcast Believer's Voice of Victory Audio Podcast Kenneth Copeland Ministries The Side Hustle Show The Side Hustle Show Nick Loper of Side Hustle Nation | YAP Media Bendy Bodies with Dr. Linda Bluestein Bendy Bodies with Dr. Linda Bluestein Dr. Linda Bluestein The Law Firm Marketing Minute The Law Firm Marketing Minute Spotlight Marketing + Branding Next Level University Next Level University Kevin Palmieri and Alan Lazaros Dishin' Dirt with Gary Pickren Dishin' Dirt with Gary Pickren Gary Pickren Hey Ella English Hey Ella English Ella Repcolite Home Improvement Show Repcolite Home Improvement Show Newsradio WOOD 1300 and 106.9 FM (WOOD-AM) The Determined People Podcast The Determined People Podcast John Harrell Shaken Not Burned Shaken Not Burned Felicia Jackson and Giulia Bottaro Concrete Logic Concrete Logic Seth Tandett Bible in a Year with Jack Graham Bible in a Year with Jack Graham PRAY.COM Clearview Today with Dr. Abidan Shah Clearview Today with Dr. Abidan Shah Dr. Abidan Shah Couple O' Nukes: Self-Improvement For Mental Health, Addiction, Fitness, & Faith Couple O' Nukes: Self-Improvement For Mental Health, Addiction, Fitness, & Faith Mr. Whiskey Speak In Flow Speak In Flow Melinda Lee Manifest with Neville Goddard | Official Lectures, Law of Assumption, Manifestation Manifest with Neville Goddard | Official Lectures, Law of Assumption, Manifestation Neville Goddard Green voice Green voice Kashif The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm Renae Matt Daily Psalms - Classical Psalms Every Day Daily Psalms - Classical Psalms Every Day https://lumivoz.com Next Level Play Therapy: A Podcast for Play Therapy Excellence Next Level Play Therapy: A Podcast for Play Therapy Excellence Cathi Spooner, LCSW, RPT-S The Migration Waterfowl Podcast The Migration Waterfowl Podcast Brian Halbleib Karin Sorkin | Intuitive bAbBLE Karin Sorkin | Intuitive bAbBLE Karin Sorkin Let's Get Naked Let's Get Naked Anne Karber Ease & Abundance Ease & Abundance Annette LeBlanc Results Driven Results Driven Tiffany and Josh High Couples Épanouis - Entre Nous Deux Couples Épanouis - Entre Nous Deux Marie-Amélie Renner The Parent-Teacher Loop The Parent-Teacher Loop Olivia Davies, Claire Murphy & Lucy Burton The High Court Report The High Court Report SCOTUS Oral Arguments OK Let’s Learn OK Let’s Learn Kevin OKeefe Canada Basketball Coaching Podcast Canada Basketball Coaching Podcast Mike MacKay & Brandon Brock The Neville Goddard Podcast The Neville Goddard Podcast Neville Goddard, James Xander Notary Knowledge by Derrick Spruill Notary Knowledge by Derrick Spruill Derrick Spruill
Attention Talk Radio

Educación

Attention Talk Radio

Jeff Copper, MBA, PCC, PCAC, CPCC, ACG

Turning ADHD Information Into Meaningful Change

July 01, 2026 3:00pm 38 min

Do you spend hours searching the internet for ADHD information, hoping to find that one idea that will finally make life easier? If so, have you ever considered the difference between ADHD information and ADHD insight—an...

ADHD, Shame, and the Challenge of Acceptance

June 24, 2026 3:00pm 33 min

Do you struggle with ADHD, failed systems, negative self-talk, and feelings of shame? Many people are told to "accept themselves," but what does that actually mean, and how do you get there? In this episode of Attention ...

Spotlighting the Universal ADHD Accommodation

June 17, 2026 3:00pm 41 min

ADHD is an executive function impairment. Executive functions are a collection of mind tools that we work with towards a goal over time. In short, we use them to solve problems. Most of the things people with ADHD strugg...

ADHD and Understanding It

June 11, 2026 3:00pm 33 min

There's a lot of information out on ADHD. A lot of symptoms. A lot of emotions. It's hard to understand it. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com)...

Unlocking Potential of ADHD in Millennials and Gen Z Students

June 03, 2026 3:00pm 40 min

What impact does ADHD have on Millennials and Gen Z in college and their early careers? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com/) interviews Christi...

ADHD and Community: The Sparkler Society

May 27, 2026 3:00pm 35 min

Got ADHD? Are you female, middle-aged, or a member of the sandwich generation—raising your own kids while also caring for aging parents? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Co...

ADHD and Self-Regulation: Mastering Emotions and Focus

May 20, 2026 3:00pm 37 min

ADHD is less about attention and more about self-regulation of focus, emotions, and even movement. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) has an o...

Silencing the Inner Critic: ADHD Shame and Self-Talk

May 13, 2026 3:00pm 38 min

ADHD is not something most people would choose or neatly wrap up as a gift. Yet, many people with ADHD struggle with shame and harsh self-talk that hold them back. In this episode of Attention Talk Radio, cognitive engin...

Is There Anything to Be Grateful for About ADHD?

May 06, 2026 3:00pm 32 min

ADHD is not something most people would choose or neatly wrap up as a gift. Yet, even with its challenges, individuals with ADHD can lead deeply meaningful and fulfilling lives—and there is much to be grateful for along ...

ADHD and Executive Functioning Challenges

April 29, 2026 3:00pm 23 min

Got ADHD? Do you struggle with executive functions?  Executive functions are all the buzz these days. The question is, what are they? Why are they relevant?  What is and is not an executive function? In this episode of A...

ADHD and Motivation in the Context of Executive Functioning Impairments

April 22, 2026 3:00pm 39 min

Got ADHD? Do you struggle with planning, making decisions, procrastinating, and managing time? Do you beat yourself up for being lazy or unmotivated? What is the underlying issue? In this edition of Attention Talk Radio,...

Why Your ADHD Strategies Always Fail (And What to Do Instead)

April 15, 2026 3:00pm 26 min

Are you drowning in a sea of ADHD strategies that never seem to stick? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper pulls back the curtain on why typical plans, tools, and strate...

ADHD and Focus: Are We Focused on the Wrong Thing?

April 08, 2026 3:00pm 28 min

In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www.digcoaching.com) challenges the status quo of ADHD management. We often fixate on "fixing focus" or conditioning behavio...

ADHD, Shame, and Self-Talk: Breaking the Cycle

April 01, 2026 3:00pm 38 min

Stop the "Shame Spiral." Cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) and Dr. Sharon Saline (https://www.drsharonsaline.com) tackle the heavy burden of negative self-talk in this episode of Att...

ADHD and Aging: The Challenge of Downsizing

March 25, 2026 3:00pm 39 min

Got ADHD? Are you in the third or fourth quarter of your life? Do you need to downsize? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (https://digcoaching.com) talks to Jami Shap...

ADHD: Taking Notes and Making Lists—A Deep Dive

March 18, 2026 3:00pm 32 min

Got ADHD? Do you struggle with notes and lists—taking them but not knowing what to do with them, or ending up with lists scattered everywhere? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Je...

Solving the ADHD Puzzle: A Formula That Changes Everything

March 11, 2026 3:00pm 38 min

ADHD is complex, but the path to managing it doesn't have to be a mystery. Join ADHD coach Jeff Copper (https://digcoaching.com) and guest Laura MacNiven (https://springboardclinic.com) as they deconstruct the ADHD exper...

ADHD and Self-Acceptance

March 04, 2026 3:00pm 34 min

Got ADHD? Are you under a lot of stress? Do you find yourself feeling like you're an imposter? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www.digcoaching.com) intervie...

ADHD: Managing Stress and Emotions at Work

February 25, 2026 3:00pm 38 min

ADHD manifests itself in many different facets of life; work is one of them. When it comes to managing ADHD, much of it comes down to emotional self-regulation. In this episode of Attention Talk Radio, cognitive engineer...

ADHD: Coaching Teenage Meltdowns, a Lived Experience

February 18, 2026 3:00pm 36 min

Got an ADHD teen who struggles with emotional dysregulation? Are you at your wit's end? Are you struggling emotionally? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www....

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