Podcast Index
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Running to the Castle
Dr. Ali Marty
Wet Fly Swing Fly Fishing Podcast
Dave Stewart
The Solid Verbal College Football
iHeartPodcasts
PRN - Garage Pass Podcast
Performance Racing Network
The Appalachian Podcast
William Riddle
Bruins Benders Podcast
Matty & Smitty, Bleav
Outdoor Journal Radio: The Podcast
Outdoor Journal Radio Podcast Network
Talking About Birds: A St. Louis Cardinals Podcast
Nate Heininger & Ben Simorka
Going Off Track with Kathryn & Emily
Kathryn R & Emily V
The Migration Waterfowl Podcast
Brian Halbleib
Canada Basketball Coaching Podcast
Mike MacKay & Brandon Brock
Nature Sounds for Sleep, Meditation, & Relaxation
Sol Good Media
Soothing Storms
Sol Good Network
The GIST of It
The GIST of It
Hunting Gear Podcast
Dan Johnson, Sportsmen's Empire
Chairshot Radio Network
Chairshot Radio Network
Sportsmen's Empire - Whitetail Hunting
Sportsmen's Empire Outdoor Network
El Larguero
SER Podcast
Studio Allsvenskan
Nyheter24
World Cup 2026 Daily Soccer Coverage - The Messi Effect
Caloroga Labs The Messi Effect
The Performance Nutrition Podcast
Dr. Marc Bubbs
The Dan Le Batard Show
Dan Le Batard
A hora milagrosa
Maria Janete Santos Gil
Triple M Rocks Footy AFL
Triple M
The Buckeye Scoop
Buckeye Scoop
The Super League Raw Podcast
David Cain
Talkin' Yanks (Yankees Podcast)
Jomboy Media
Fantasy MLB Today
SportsEthos.com, Bleav
CHGO Chicago Bulls Podcast
ALLCITY Network, CHGO Sports
ESPN SportsCenter Update
ESPN
The Drive on ESPN 93.5
ESPN 93.5
MotoPod
Team MotoPod
Locked On Pistons - Daily Podcast On The Detroit Pistons
Locked On Podcast Network, Ku Khahil
Dodgers Territory
Foul Territory Network
CHGO Chicago Cubs Podcast
ALLCITY Network, CHGO Sports
The Craig Way Show
AM 1300 THE ZONE (KVET-AM)
Everyday Ultra
Joe Corcione
Deportes
Dr. Ali Marty
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali breaks down the four simple speed workouts built into her free training plans: hill repeats, 30-20-10, progression runs, and tempo runs. And she explains ...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali shares her Week 7 Proof of Time half marathon training recap: a week where life got lifey again, but three solid workouts still got done. She walks throug...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali gets real about why strength training falls off the schedule, and what to actually do about it. She breaks down how to match your strength training approa...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali gets real about what happens when life completely derails your training plan and why that's okay.She walks through a chaotic few weeks of new-build home r...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali tackles one of the most common questions she hears from slow and back-of-the-pack runners: what actually makes you faster: running more, strength training...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali walks through every workout from Week 4 of her Proof of Time half marathon training… the wins, the hard ones, and everything she had to rearrange when lif...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali explores one of the most common questions she hears from runners: what do you do when life gets in the way of your training schedule? Dr. Ali shares her p...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali takes us inside Week 3 of her Proof of Time half marathon training, a week where life got lifey and the schedule had to bend. She explores how to triage y...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali breaks down one of the most common assumptions in the run/walk world: that running longer is the key to getting faster. Using a real question from a Stro...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali walks through every workout and non-workouts of her second week of Proof of Time half marathon training. From navigating a low blood pressure episode that...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali redefines what cross training actually means for slow runners, and it goes way beyond strength training. She makes the case that true cross training is an...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali kicks off her real-time proof of time training experiment as she prepares for a September 10K to earn a faster runDisney corral placement.She shares why s...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali answers a listener question about the best way to carry water during runDisney training and races… and whether hydration vests are basically the same thin...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali breaks down how many races slow, back-of-the-pack, or injury-prone runners should realistically sign up for each year without ending up burnt out, injured...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali answers a Stronger.Faster.Finisher. listener question… should slow runners wear a weighted vest? She explains why weighted vests might make sense for fire...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali answers a listener question about how to manage run/walk intervals in crowded runDisney race environments, especially when dodging other runners makes the...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali breaks down what consistency actually looks like for slow, back-of-the-pack runDisney runners… and why it has less to do with willpower and more to do wit...
Send us Fan MailIn this episode of Running to the Castle Dr. Ali shares the one non-negotiable every runner needs to add to their routine, and it’s not another workout, speed session, or long run. It’s recovery. She expl...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali sits down with Kai to share his powerful journey from walking for weight loss to completing the Dopey Challenge after years of setbacks, surgeries, and ti...
Send us Fan MailIn this episode of Running to the Castle Dr. Ali recaps her Springtime Surprise weekend experience from start to finish, sharing everything from travel chaos and expo surprises to race strategies and emot...
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