Q&A With Maddie - 33
This episode is a Q&A episode where I answer questions that have been submitted by listeners.Questions for today’s episode include:How do you know if you’re eating enough when you’re recovering from RED-S? Is getting you...
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The Fueling Forward Podcast
Maddie Alm
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Maddie Alm
35. Vanessa Fraser
This episode is an interview with professional runner for Saucony, Vanessa Fraser. Vanessa grew up in Northern California where she discovered and fell in love with running through Girls on the Run. She went on to run at...
Q&A With Maddie - 32
This episode is a Q&A episode where I answer questions that have been submitted by listeners.Questions for today’s episode include:As a pre-med student, I feel like I’ve turned to running and training as a coping mechani...
34. Danae Halliday (Recipe Runner)
This episode is an interview with the food blogger and recipe developer behind Recipe Runner, Danae Halliday. Danae grew up in Arizona, where she discovered running through her older sister. She ran throughout high schoo...
Q&A With Maddie - 31
This episode is a Q&A episode where I answer questions that have been submitted by listeners.Questions for today’s episode include:A running influencer that I follow recently got a stress fracture but blamed it on biomec...
33. Lennie Waite
This episode is an interview with sports psychologist and former professional runner, Lennie Waite.Lennie grew up abroad, where she primarily played soccer. She was recruited to play D1 soccer at Rice University, but aft...
Q&A With Maddie - 30
This episode is a Q&A episode where I answer questions that have been submitted by listeners.Questions for today’s episode include:In college I experienced a stress fracture, and since then I’ve been stuck in an injury c...
32. Ali Feller
Today's episode is an interview with Ali Feller of Ali on the Run. Ali discovered running when she was living in NYC as a way to be social, and ultimately fell in love with the sport. She created her blog, Ali on the Run...
Q&A With Maddie - 29
This episode is a Q&A episode where I answer questions that have been submitted by listeners.Questions for today’s episode include:I’ve been struggling to get through an entire year healthy. I always make it through the ...
31. Natalie Rizzo (Greenletes)
This episode is an interview with NYC based RD, Natalie Rizzo. Natalie is the owner of Greenletes, a plant-based sports nutrition company, and she works primarily with plant-based athletes to help them learn how to fuel ...
Q&A With Maddie - 28
This episode is a Q&A episode where I answer questions that have been submitted by listeners.Questions for today’s episode include:I prefer not to weigh myself or know my weight, how do I go about telling my doctor I don...
30. Bailey Kowalczyk
Today’s episode is an interview with Boulder local and professional trail runner for Nike, Bailey Kowalczyk. Bailey grew up in upstate New York where she discovered her love for running. She committed to running for Clem...
Q&A With Maddie - 27
This episode is a Q&A episode where I answer questions that have been submitted by listeners.Questions for today’s episode include:I’m a collegiate runner and want to know how to fuel for 3k, 5k and 10k races. Do you hav...
29. Special Episode with Maddie & Alexa
This week is a special episode of The Fueling Forward Podcast where you get to hear from the Fueling Forward dietitians, Maddie Alm and Alexa Efraimson. After a listener asked to hear our stories, we decided to interview...
Q&A With Maddie - 26
This episode is a Q&A episode where I answer questions that have been submitted by listeners.Questions for today’s episode include:I’ve been struggling with a bone stress injury since June 2025 and have been mostly cross...
28. Jessica Dorrington
This episode is an interview with runner and pelvic floor PT, Jessica Dorrington. Jess grew up in North Dakota, where she fell in love with running and went on to run at the collegiate level. Through her experience with ...
Q&A With Maddie - 26
This episode is a Q&A episode where I answer questions that have been submitted by listeners.Questions for today’s episode include:My husband and I are both former collegiate athletes and have noticed our bodies shifting...
27. Amy Haas
This episode is an interview with runner and coach, Amy Haas. Amy is from Columbus, Ohio and is better known on Instagram as Race Across the States because she has completed a half marathon in every single state. In addi...
Q&A With Maddie - 25
This episode is a Q&A episode where I answer questions that have been submitted by listeners. Today's episode starts off with a fun personal announcement 👀.Questions for today’s episode include:Can you talk about how to ...
26. Shannon Rowbury
This episode is an interview with American middle distance running great, Shannon Rowbury. Shannon grew up in San Francisco, where she switched from Irish Dance to running. She found herself on a full ride scholarship to...