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CONSISTENT by Primal Potential CONSISTENT by Primal Potential Elizabeth Benton The Daily Light The Daily Light Calvary Chapel Susanville Learn Afrikaans with Fexingo Learn Afrikaans with Fexingo Fexingo Diane's Tarot Diary: 我的塔羅日記 Diane's Tarot Diary: 我的塔羅日記 Diane Yang » Divine Intervention Podcasts » Divine Intervention Podcasts Divine-Favour Anene Learn Czech with Fexingo Learn Czech with Fexingo Fexingo Counselling Tutor podcast Counselling Tutor podcast [email protected] Lung Cancer Update Lung Cancer Update Dr. Neil Love Horse Hippie’s Morning Mantras Horse Hippie’s Morning Mantras Horse Hippie Ribble FM Ribble FM Ribble FM Bright Side Bright Side TheSoul Publishing Mis Propias Finanzas Mis Propias Finanzas Juan Pablo Zuluaga Talking Pools Podcast Talking Pools Podcast Rudy Stankowitz ห้องเรียน MRP ห้องเรียน MRP Master T. Sports Psychology Coaching Sports Psychology Coaching Eli Straw Hand Therapy Secrets | Helping Occupational Therapist Become Experts Hand Therapy Secrets | Helping Occupational Therapist Become Experts Hoang Tran OT/L, CHT The Private School Leader Podcast The Private School Leader Podcast Mark Minkus Bitcoiners - Live From Bitcoin Beach Bitcoiners - Live From Bitcoin Beach Mike Peterson Konshuhs Agility-Project Manager Coach & Agile Coach, Trainer, Mentor & Author Konshuhs Agility-Project Manager Coach & Agile Coach, Trainer, Mentor & Author Edward Coke, Jr, MSPM,PMP, CAPM, CSM, Agile Coach Motivational Speeches by Coach Pain and Motiversity Motivational Speeches by Coach Pain and Motiversity Coach Pain Weekly Motivation by Marcus A Taylor Weekly Motivation by Marcus A Taylor Motiversity Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness Zaran the Gardener Your Daily Bread Your Daily Bread Biblical and World HIstory Subjects Bright Side Universe Bright Side Universe TheSoul Publishing MAHPERD "Voices From The field" MAHPERD "Voices From The field" MAHPERD Ha Hack Ha Hack TheSoul Publishing Dr. Chapa's OBGYN No Spin Podcast Dr. Chapa's OBGYN No Spin Podcast Hector Chapa El arte de agradecer El arte de agradecer Biguis 英語で国内ニュース 英語で国内ニュース 内田サラ Learn Romanian with Fexingo Learn Romanian with Fexingo Fexingo Learn Bulgarian with Fexingo Learn Bulgarian with Fexingo Fexingo Squaring The Circle, A Randall Carlson Podcast Squaring The Circle, A Randall Carlson Podcast Randall Carlson Learn Russian with Fexingo Learn Russian with Fexingo Fexingo Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom Michael OBrien | Mindfulness & Resilience Coach Learn Greek with Fexingo Learn Greek with Fexingo Fexingo GENAO REFLEXIONES HD GENAO REFLEXIONES HD GENAO REFLEXIONES HD Learn Welsh with Fexingo Learn Welsh with Fexingo Fexingo
CONSISTENT by Primal Potential

Educación

CONSISTENT by Primal Potential

Elizabeth Benton

1425: The Only Episode On Procrastination You'll Ever Need

June 27, 2026 2:00am 27 min

The most expensive sentence I've ever said is "I'll start tomorrow." Not because I said it once, but because I said it every day for years, quietly, in the area of my life that mattered most. When I recently asked you on...

1424: Fixing the Reason Good Plans Fall Apart

June 22, 2026 2:00am 16 min

Get on the list for the July cohort of DEFENSE Foundations: elizabethbenton.com/defense You've made good plans before. Plans that made sense. Plans you wanted. And you've watched them fall apart anyway, in the same pla...

1423: When You Don't Want to Stop

June 20, 2026 2:00am 21 min

Sometimes you know exactly what the better move is, and in the moment, you just don't want to do it. Not the binge, not the fight with your husband, not the screw-it-I'll-start-tomorrow. You're not confused about the rig...

1422: The Wall That Isn't There

June 15, 2026 2:00am 18 min

You know the feeling. What's wrong with me? I just can't. I don't know how. I've tried everything and nothing works for me. It feels like there's no way through. This week I'm walking you through three things that get yo...

1421: 10 Things That Make Eating Clean Easier

June 13, 2026 2:00am 34 min

If you've ever watched someone make clean eating look effortless and quietly assumed they were just born with more discipline than you, this episode is going to reframe the whole thing. Because easier was never about ha...

1420: I Finally Did It! Years In The Making...

June 08, 2026 2:00am 25 min

This week I did something I'd been telling myself for over a year I couldn't do. Not wouldn't. Couldn't. It was too complicated, I didn't know where to start, I didn't have time, and the first time I asked, I got told no...

1419: Becoming A Woman You'd Bet On

June 06, 2026 2:00am 19 min

Somebody has a million dollars to bet on one person, not the most talented, the most relentless. The one who doesn't quit, who's scrappy, who finds a way when the odds are ugly. They don't get to interview you. They get ...

1418: Waiting Well (Or Not)

June 01, 2026 2:00am 21 min

You're trying to lose weight and the scale has barely moved. You're building something and a year in, it's still not where you need it to be. You're waiting on a hard season to lift, a relationship to heal, a prayer to b...

1417: No Room to Succeed

May 30, 2026 2:00am 18 min

My husband once told me all the things that irritate him about how I communicate. Too long, wrong topic, bad timing, telling him something he already knows. One day I stopped and said: you've left me no room to succeed. ...

BONUS: I Might Regret This

May 26, 2026 2:00am 14 min

This might be a bad choice. Might be a great one. Not really sure, but listen either way.  elizabethbenton.com/defense/

1416: Why We Stay in the Struggle (1 Big Lie)

May 25, 2026 2:00am 26 min

What if the real enemy to your progress isn't your motivation, your plan, or how busy you are — but self-sufficiency? The belief that you should be able to handle this yourself. In this episode, I name the four disguise...

1415: How Smart Women Lose DECADES

May 23, 2026 2:00am 19 min

A client walked into Boston with a sentence she was certain was the real story. Aside from my weight, I'm healthy. It wasn't a lie. It was the answer that made every other question stop being a question. In this epi...

1414: It's Not Going to Work for Me Anyway

May 18, 2026 2:00am 23 min

The most tragic conversations I have are with people who believe it's not possible for them. Too far gone. Tried too many times. Too much history of not following through. Too damaged, too old, too late. If tha...

1413: The "I Already Blew It" Trap (And the One Rule That Stops the Spiral)

May 16, 2026 2:00am 29 min

You already know all-or-nothing thinking is a problem. You've heard it called perfectionism. You've heard "progress not perfection." None of that has stopped it from walloping you year after year. That's because recogni...

1412: The Lie That Sounds Like Love

May 11, 2026 2:00am 27 min

"I don't have time to take care of myself. I'm taking care of everyone else." It's the most socially acceptable excuse in the world. Nobody pushes back on it. Nobody questions it. And that's exactly why it's been running...

1411: Too Tired to Follow Through? Listen to This.

May 09, 2026 2:00am 22 min

If you're constantly saying "I'm too tired" and watching your follow-through fall apart because of it, this episode is for you. Every decision in your life is being routed through a decision tree — and for most of us, th...

1410: 6 Life Lessons From My First Month With Bees

May 04, 2026 2:00am 36 min

This episode is not really about bees. Yes, Elizabeth got bees. Yes, she went to bee school. Yes, she is still very much afraid of anything that can fly and sting her. But one month into beekeeping, the lessons are alrea...

1409: Momentum Is Its Own Kind of Rest

May 02, 2026 2:00am 27 min

What if the thing you keep calling rest is actually part of the reason you feel so tired? In today's episode, Elizabeth shares a powerful reframe that might change the way you look at your mornings, your workday, your ho...

1408: You're More Discouraged Than You Need to Be

April 27, 2026 2:00am 18 min

A lot of people are more discouraged than they need to be. Not because their goals don't matter. Not because change is easy. But because they are discouraged by problems they haven't fully worked. In this episode, Elizab...

1407: Life Gives You Setups, Not Scripts

April 25, 2026 2:00am 18 min

If you've been telling yourself that your circumstances are the reason you keep falling off track, this episode is for you. Because stress isn't the decision. Being tired isn't the decision. The hard day isn't the decisi...

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