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Beyond the Body Beyond the Body Christina Slater BirdNote Daily BirdNote Daily BirdNote Financially Confident Christian Financially Confident Christian Ralph V. Estep, Jr. Before Breakfast Before Breakfast iHeartPodcasts Optimal Finance Daily - Financial Independence and Money Advice Optimal Finance Daily - Financial Independence and Money Advice Optimal Living Daily | Diania Merriam The Midlife Mentors The Midlife Mentors The Midlife Mentors Психология с Александрой Яковлевой Психология с Александрой Яковлевой Александра Яковлева The ThinkND Podcast The ThinkND Podcast ThinkND - University of Notre Dame A Moment with Joni Eareckson Tada A Moment with Joni Eareckson Tada Joni and Friends, Joni Eareckson Tada Follow Your Dream - Music And Much More! Follow Your Dream - Music And Much More! Robert Miller Omni Mindfulness Omni Mindfulness Shilpa Lewis 冷门知识 | 丰富你的知识储备 冷门知识 | 丰富你的知识储备 _要_有_光_ Apostolic Faith Daybreak Devotional Apostolic Faith Daybreak Devotional The Apostolic Faith Church Karin Sorkin | Intuitive bAbBLE Karin Sorkin | Intuitive bAbBLE Karin Sorkin Words For The Soul Food For The Heart Words For The Soul Food For The Heart Jackie Wickware TM Jackie Wickware Productions & Designs Rinse, Reflect, Repeat 365 Alphabetical Bible Devotional w/ Anita Cordell Rinse, Reflect, Repeat 365 Alphabetical Bible Devotional w/ Anita Cordell Anita Cordell Endocast Endocast Francesca Cerutti Ahmed Shawky The Stupid History Minute The Stupid History Minute Keb Pound SOVEREIGN Magazine® Podcast SOVEREIGN Magazine® Podcast SOVEREIGN Magazine® AI with Shaily AI with Shaily Shailendra Kumar Something You Should Know Something You Should Know Mike Carruthers | OmniCast Media AuDHD Flourishing AuDHD Flourishing Mattia Maurée Spartacus@theMachine Spartacus@theMachine Spartacus Catholic Classics Catholic Classics Ascension Curious Kids Every Day: A Daily Educational Podcast Curious Kids Every Day: A Daily Educational Podcast Curious Kids Every Day 航海王的富人學 航海王的富人學 美股航海王.傑克.史派羅 Tu Desarrollo Personal Tu Desarrollo Personal Mente_Presocratica 雅思口语新周刊 English Podcast 雅思口语新周刊 English Podcast 雅思口语家森Jason Tony Robbins Podcast Daily Tony Robbins Podcast Daily Tony TED-Ed TED-Ed TED-Ed podcasts podcasts Damon Brewster and Damian Fitzpatrick Learn English Through Football Podcast Learn English Through Football Podcast Damon Brewster and Damian Fitzpatrick Interesting Things with JC Interesting Things with JC JC Law School Admissions Unplugged Podcast: Personal Statements, Application Essays, Scholarships, LSAT Prep, and More… Law School Admissions Unplugged Podcast: Personal Statements, Application Essays, Scholarships, LSAT Prep, and More… Steve Schwartz FuturePod FuturePod FuturePod 微习惯-书籍分享 微习惯-书籍分享 终身都要成长 Fluent Fiction - Polish Fluent Fiction - Polish FluentFiction.org
Beyond the Body

Educación

Beyond the Body

Christina Slater

EP191: Fire: Creator, Destroyer, Teacher

June 26, 2026 3:08pm 56 min

What can fire teach us about healing, growth, relationships, spirituality, and becoming the person you're meant to be?In this episode, Christina explores fire through multiple lenses: literal, astrological, Ayurvedic, pl...

EP190: Becoming Fit, Healthy & Unapologetically Yourself - with Karley

June 14, 2026 3:13pm 1:02

This episode is a full-circle look at what happens when fitness stops being JUST about weight loss, and becomes the catalyst for deeper personal growth.Christina is joined by her longtime friend and client Karley to refl...

EP189: Psycho-Spiritual Growth via the Enneagram - Part 3

May 30, 2026 10:59am 3:10

This is not a “cute personality test” overview. This is deep inner-shadow work, emotional excavation, and probably one of the most confronting episodes in this entire show.In Part 3 of 3, Christina breaks down psycho-spi...

EP188: The Enneagram Breakdown You Didn't Know You Needed - Part 2

April 29, 2026 2:43pm 1:44

In Part 2 of this 3-Part series, Christina breaks down all nine Enneagram types — including core wounds, motivations, fears, shadow characteristics, stress and growth lines, relationship patterns, and centers of intellig...

EP187: The Medicalization of Personality - Part 1

April 29, 2026 1:56pm 1:13

You may think your personality is who you are… but what if it’s something different?In Part 1 of this 3-Part series, Christina breaks down the concept of personality from its origins in ancient frameworks to how it becam...

EP186: Why You're Being Misunderstood - Part 3

March 23, 2026 12:52am 1:31

Christina examines one of the most misunderstood aspects of communication: the gap between what is said, what is meant, and what is actually heard.Most people believe communication is about clarity… saying the right thin...

EP185: Organ Meats & Ancestral Nutrition For Women

January 25, 2026 5:30pm 31 min

Organ meats and ancestral nutrition aren’t a trend.. They’re a return to how the human body was designed to be nourished! And organ supplements are one way to reintroduce the highly bioavailable, tissue-specific nutrient...

EP184: Exposing the Patterns Keeping Us Stuck - Part 2

January 19, 2026 5:14pm 1:26

In Part 2 of this series, we move beyond awareness and into pattern recognition: how your unconscious is running the show, even when you think you’re making aligned decisions. Because whatever is unacknowledged inside of...

EP183: Releasing Self-Judgement: The Illusion of Perfection - Part 1

January 11, 2026 8:48pm 1:06

Christina examines perfection culture and how systems, conditioned responses, and inherited beliefs teach us to self-abandon in order to feel accepted, worthy, or safe.She explores how these patterns shape our emotional ...

EP182: WTF is Reality Anyways?

January 04, 2026 6:20pm 1:20

Christina dives into the intricate relationship between consciousness and reality, urging listeners to question societal norms and the systems that shape our lives. She explores the impact of these systems on health, the...

EP181: My Top 5 Weight Loss Tips From 8 Years of Coaching

December 29, 2025 6:08pm 1:01

After 8+ years of coaching weight loss transformations, I am bringing you my ULTIMATE TOP 5 TIPS. If you’ve been chasing “weight loss” for years and still feel stuck, listen to this before you start another program.This ...

EP180: SHRED Details! Our #1 Fat Loss Program

December 24, 2025 4:26pm 50 min

Ready to push beyond your limits and achieve extraordinary weight loss results?Christina dives into Cut & Conquer’s SHRED Program—the most highly anticipated fat loss transformation program of the year.Christina discusse...

EP179: Yearly Reflections & Key Lessons for Growth

December 15, 2025 1:54am 1:18

Every December at Cut & Conquer we sit down and reflect on the year. What worked, what didn’t, what lessons we learned, and the beliefs we had to outgrow.Bella joins me to unpack the year in regards to personal developme...

EP178: Recap Of My Cut: How I Dropped 17lbs In 8 Weeks

November 16, 2025 4:00pm 1:02

If you think a weight-loss plan has to be miserable to work, consider this your proof it doesn’t. If you want a tactical breakdown of a cut that moved fast without suffering, this is it.Christina breaks down her latest f...

EP177: Muscle Growth Tips For Your Building Phase

November 10, 2025 5:36pm 1:06

A must-listen for your next building phase if you want to gain muscle while staying lean.This episode is for those who are doing a reverse diet, about to build, or already in a growth phase and low-key panicking about th...

EP176: Jealousy, Binge Eating, & Questioning Everything You Know About Yourself

October 20, 2025 11:37pm 52 min

Jealousy and binge eating used to derail my life. They showed up as 2am fridge raids after a tight-chested spiral of going full blown crazy-person detective mode on my partner’s phone, and “this will be my last binge” pr...

EP175: How to Not Get FAT During Your Building Phase: Tips for Lean Muscle Growth Without Getting “Bulky”

October 03, 2025 6:33pm 50 min

If you want to build lean muscle without looking bulky, this one’s for you! Especially if seeing the number on the scale go up freaks you out! 😬In this episode, I break down exactly how I ran my best growth season ever! ...

EP174: Ditching Motivation for Focus, Systems, and Adaptability

September 19, 2025 4:21pm 39 min

If you feel like your fitness goals still depend on “feeling motivated,” this episode will save your sanity.Bella flips the mic and puts me (Christina) in the hot seat. We dig into “motivation” (and why I rarely rely on ...

EP 173: How to Get a Flat Stomach ASAP

August 15, 2025 2:05pm 39 min

If your goal is a tighter waist or a flat stomach, but you’ve been told “you can’t spot reduce fat” or that there’s nothing you can do for belly fat — you’ve been misled.You CAN bias your results toward a smaller waist… ...

EP172: Easy Tips to Stay Motivated & Accelerate Success

June 29, 2025 5:18pm 46 min

If you’ve ever said “I just need to get motivated again”...Maybe you start strong, but can’t seem to maintain it...Or you keep reverting back to the old version of you you’re trying to outgrow...This episode is the wake-...

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