A Diagnosis Is Just a Heuristic
We tend to think diagnoses are absolute, when really they are practical tools that professionals use to attempt to improve your health.This is a snippet from my Wednesday 24/6 episode, The Diagnosis Obsession Part 2.
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The Diagnosis Obsession - Part 2/2
How many people are walking around right now with diagnoses for ADHD, depression, anxiety or other similar conditions that are unnecessary and useless - with dodgy diagnoses?In part 2 of The Diagnosis Obsession, we explo...
Diagnosis Is Big Business
There's a lot of money in medicine and pharmaceuticals, and this puts a huge survival pressure on the industry.This is not a countercultural slur, just a basic structural fact of healthcare.This is a snippet from my Wedn...
The Diagnosis Imperative
Healthcare professionals' priority is to diagnose you. That is what they are trying to do. But is it necessary? Is it functional? Is it right?And what's more - patients themselves are often biased towards obtaining a dia...
Diagnoses Are Trendy
How many people have you heard saying "I think I have autism/ADHD/anxiety/depression because of x, y or z"? I'm sure you've heard someone, because diagnoses of this kind have become trendy.We're so quick to diagnose ours...
The Diagnosis Obsession - Part 1 (#149)
How many people are walking around right now with diagnoses for ADHD, depression, anxiety or other similar conditions that are unnecessary and useless - with dodgy diagnoses?In part 1 of The Diagnosis Obsession, we explo...
4 Forms of Fake Inner Work
Four examples of fake inner work: talk therapy, meditation for emotional benefits, medication, diagnoses. This is a snippet from my Wednesday 10/6 episode, Real vs Fake Inner Work (#148).
The Litmus Test for Inner Work
This is how you know whether you're doing proper inner work or not. Very simple, but very powerful.This is a snippet from my Wednesday 10/6 episode, Real vs Fake Inner Work (#148).
Real v Fake Inner Work (#148)
There are effective ways of doing inner work, and there are ineffective ways. You can uncover gold, but you can also fall into traps.Here you'll learn a clear litmus test for whether you’re doing real or fake inner work,...
Your Psyche Constructs Your World
Your psyche is constructed to such a degree that, in fact, it constructs your world too. There is no such thing as accurate perception of life.This is a snippet from my Wednesday 3/6 episode, The Key Principles of Psycho...
Everything You Believe About Yourself Is a Story
Another major implication of psychological non-duality is that because our true nature is unbounded consciousness, our entire self-image is essentially a fiction.This is a snippet from my Wednesday 3/6 episode, The Key P...
Why Your Experience is Self-Sealing
A major implication of psychological non-duality is that you cannot step outside your experience, and your entire psyche was built inside it, meaning your conception of everything is entirely your own.This is a snippet f...
Key Principles for Psychological Work, Part 2/2 (#147)
What are the key principles for doing psychological work? How do we know we are doing this work properly? How do we know we are not deceiving ourselves?In part 2 two-part mini-series we cover principles 3 and 4 for this ...
How to Understand People Inside Out
We're all living in our own world. To truly comprehend others, you need to feel into the world they inhabit as you interact with them. Look closely at their true desires, needs and motivations beyond your kneejerk reacti...
We Only Know a Tiny Slither of Life
We only experience a miniscule piece of the entire world, and this little microcosm shapes us and is reflected in our character. Not only that, we interpret the world in our own way. Put these two insights together and i...
Your Fundamental Assumption About Humans
We typically believe there is a single objective world that we may perceive differently but ultimately is common to us all. We also believe we're all the same and have the same goals and values. But is this really true?T...
Mundane Acts Are a Microcosm
The impressions we have of the events in our life reflect our mind. Things are not inherently one way or another - we make them so. Even down to tiny everyday acts like taking the rubbish out.This is a snippet from my We...
The "World" is a Function of Your Psychology
Everything you experience is filtered through your psychology, and then you believe that it is as your psychology presents it. Everything you know and perceive is a reflection of your mind. In other words, life a functio...
We Are Fundamentally Confused About Our Identity
One of the core human confusions is that of identity: we believe we are something we are not, we believe we are separate from the world around us, and we believe that we live in the head somewhere.This is a snippet from ...
Why You Do Everything You Do
Every action of yours has one or two fundamental needs driving it (or a first cause, as I call it). Discovering them is critical for understanding yourself in every situation.This is a snippet from my Wednesday 13/5 epis...