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MAX Health and Fitness Recordings MAX Health and Fitness Recordings Max International College for Fitness Professionals NewsK365 NewsK365 NewsK365 Words of Wisdom Words of Wisdom Sunny UNL BeefWatch UNL BeefWatch University of Nebraska-Lincoln make joy normal:  cozy homeschooling make joy normal: cozy homeschooling Bonnie Landry CANITY CANITY CANITY Ladiitalk. پیشرفت فردی با من Ladiitalk. پیشرفت فردی با من Nikki kian Visit Vegas Places with Coyal Visit Vegas Places with Coyal Coyal Harrison III Elevating Consciousness | Inner Work & Contemplative Practice in a Time of Meta-Crisis Elevating Consciousness | Inner Work & Contemplative Practice in a Time of Meta-Crisis Artem Zen The Unstuck Career The Unstuck Career Ken Williams Path To Passive: Real Estate Investing For Technology Professionals Path To Passive: Real Estate Investing For Technology Professionals Steven Arita TV Santa Barbara TV Santa Barbara TV Santa Barbara Chinese Short Dialogue | 听中文会话 | 中国語リスニング Chinese Short Dialogue | 听中文会话 | 中国語リスニング Chinese Short Dialogue The LAB with Bryon Ellington The LAB with Bryon Ellington eXp University How To Witch, Bitch! How To Witch, Bitch! The Witch Of Moons Lane Full Plate Full Plate Mamamia Peter Pru | Option Sellers School Peter Pru | Option Sellers School Peter Pru Somatic Healing Meditations Somatic Healing Meditations Karena Neukirchner with Hello Inner Light Beginner Guitar Academy Beginner Guitar Academy Beginner Guitar Academy Homeopathy for Mommies Homeopathy for Mommies Sue Meyer Ultimate Homeschool Podcast Network Ultimate Homeschool Podcast Network Ultimate Homeschool Podcast Network Resistor Vic Podcast Resistor Vic Podcast Resistor Vic Resistor Vic Podcast Resistor Vic Podcast Resistor Vic getting Main St voices into the political conversation Ketab Jibi | پادکست کتاب جیبی Ketab Jibi | پادکست کتاب جیبی Mahdi Bahmani Nach Yomi Nach Yomi Rabbi Tzvi Benoff Minimal-ish: Minimalism, Intentional Living, Motherhood Minimal-ish: Minimalism, Intentional Living, Motherhood Cloud10 Lead Better Lead Better Admired Leadership Português Pra Fora Português Pra Fora Olavo & Letícia The MORE Show The MORE Show Justin Colby, Bleav, Justin Colby Within The Game Within The Game Aaron Wexler Pola Retradio en Esperanto Pola Retradio en Esperanto Redakcia teamo: Barbara PIETRZAK / Gabriela KOSIARSKA / Milada SZWEDO / Maciej JASKOT / Krystyna GROCHOCKA / Tomasz MILLER / Saliĥ ZAKIROV / Bruce CRISP Birkas Shiur Birkas Shiur Daily Shiur That Annuity Show That Annuity Show Nassau Financial Group The tastylive network The tastylive network tastylive Clear, Understandable Bible Teaching Clear, Understandable Bible Teaching Tom Hilpert FIRMA.FUSSBALL.FAMILIE. | Der 15-Minuten-Kick für starke Unternehmer FIRMA.FUSSBALL.FAMILIE. | Der 15-Minuten-Kick für starke Unternehmer Michael H. Metzger | Unternehmertrainer, Familienvater, Mutmacher, Autor | migellum GmbH 今を感じ,積重ね,今律・今立 今を感じ,積重ね,今律・今立 岩田良太
MAX Health and Fitness Recordings

Educación

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Not Motivated to Exercise What to DO

June 27, 2026 5:42am 6 min

Not Motivated to Exercise? What to DO? If we wait to be “Motivated” to exercise is it possible we may never exercise or not exercise very often? VERSUS… If we DO are we more likely to get motivated to DO More?

Trying to Fit in OR are YOU Unique and different

June 26, 2026 4:10am 4 min

Trying to Fit in OR…Are YOU Unique and different? Do you dress, act, live to suit other people, or to have people like you? Is it time to have your own style and stop caring if other people don’t like it?

People Who Annoy, Frustrate, Hurt you...How to Deal With Them

June 25, 2026 6:32am 5 min

People who Annoy, Frustrate, Hurt you...How to Deal With Them? If they make you angry or you allow them to infect your happy headspace, who wins, who is controlling you, hijacking your time? How to get the negative folks...

Tired, No Energy, Need more sleep

June 24, 2026 9:31am 10 min

Tired, No Energy, Need more sleep? Why do we get tired? Where does energy come from? How much sleep do we really need? How to live/ perform with a stack of energy- all day EVERY day and how to sleep deep and wake up ener...

Exercise and Eat Outside-Could it be more fun and healthier

June 23, 2026 6:07am 3 min

Exercise and Eat Outside-Could it be more fun and healthier? When was the last time you spent a whole day OUTSIDE, exercised outside, or had a picnic, BBQ, or packed a hiking lunch? Were humans ever meant to sit, stay in...

Feel 21 at 100 years YOUNG…Not 100 years OLD at 21

June 22, 2026 6:42am 10 min

How to Feel 21 at 100 years YOUNG…Not 100 years OLD at 21? What are the 100+ young folks doing differently from the young folks who feel old and have old people’s diseases?

Being Inside - Could it be rotting your body and brain

June 21, 2026 5:37am 2 min

Being Inside - Could it be rotting your body and brain? What if being outside, in the fresh air and sunshine, breathing real air and being exposed to real light, be the foundation of being healthy, disease-free and happy...

Comfort Zone - The “Kill Zone” for Your Success

June 20, 2026 9:35am 6 min

Comfort Zone – Could it be the Kill Zone for Your Success? What would drive a person to achieve if they are comfortable, ok, average? Could “good” be the enemy of Great? What if we train our body to get out of our comfor...

Is Sitting Making my Butt FAT Or worse, diseased and depressed too

June 19, 2026 8:10am 13 min

Is Sitting Making my Butt FAT? Or WORSE? What if SITTING is the main reason humans are fatter, weaker, more diseased and more depressed than at any time in history? Would humans be healthy, fit, strong, lean, and energe...

NO - are you saying yes or NO to unhealthy and unhappy

June 18, 2026 8:19am 6 min

NO - are you saying yes or NO to unhealthy and unhappy? How exciting, we do not have to say YES, or accept being unhealthy and unhappy, we can choose to be healthy, fit, strong, lean, energetic, and HAPPY!! Here is HOW…

Who FAILS Who Never Fails - WHY

June 17, 2026 7:15am 9 min

Scared of Failing? How to STOP...

STRESS...How to use it to achieve...

June 16, 2026 8:00am 3 min

STRESS...How to use it to achieve? Yes, stress can kill- it causes dis-ease!! BUT if we did not have stress responses/hormones we could not wake up, and we could not achieve - HOW and WHY?

Why do I look FAT at my goal weight

June 15, 2026 6:03am 10 min

Why do I look FAT at my goal weight? How do I look and feel great regardless of how much I weigh, my body fat percentage or how rich or poor I am ?

Lean, Fit, Strong and Energetic…HOW TO work out the truth from the “BS”

June 14, 2026 4:11am 12 min

Lean, Fit, Strong and Energetic… HOW TO work out the truth from the “BS”?WHAT if there is a FASTER way? WHAT IF everything we believe/think is true about being healthy, fit and strong is wrong, or there is a better way? ...

STOP believing the Dream Stealers!!

June 13, 2026 5:29am 9 min

STOP believing the Dream Stealers!! What do you want and GO do it, get it, achieve it!! No excuses, no quitting, then celebrate your success!!

Stop exercising!! You are in great shape!!

June 12, 2026 7:20am 9 min

Stop exercising!! You are in great shape!! All goals achieved, why keep exercising, training, sweating, eating healthy? “I had a shower, I am clean, why do I need to keep bathing? I have eaten food, I am full, why do I n...

POO…Could it be a great way to check our inside health

June 11, 2026 7:05am 5 min

POO…Could it be a great way to check our inside health? How often, how much, how easily we poo- could they all be great ways to know how healthy we are?

Best Drinks for...Thirsty, Tired, Stressed

June 10, 2026 8:30am 12 min

Best Drinks for...Thirsty, Tired, Stressed? What if we only drink water, will we be at a disadvantage? Do energy drinks, sports drinks, and protein/nutritional shakes make us healthier and/or leaner? What if you can’t a...

FATTER in Winter- WHY

June 09, 2026 6:49am 9 min

Why do people get fatter in Winter? Can we be lean, fit, strong and healthy ALL year- VERY season, for a lifetime? YES/NO/Why? If yes, HOW?

Big Exercises for BIG Results!!

June 08, 2026 3:57pm 3 min

Big Exercises for BIG Results!! So why do most people waste time on little exercises that give less than a 100% quality result? If you want your WHOLE body to be strong, could it be best to train your whole body?

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