Podcast Index
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The Complex Trauma Podcast
Sarah Herstich
Allisen Rabbinek CO
Allisen Rabbinek CO
ITGELRADIO
Itgelradio
Adult Child
Andrea Ashley
Knicks Film School
Knicks Film School
Al & Jerry's Postgame Podcast
Audacy
The EIC Scaling Club Podcast on European Deep Tech
EIC Scaling Club
Up First from NPR
NPR
Up First from NPR
Jodiveb
Jabulujule 9 -12
ukhozi fm
Panorama CBN
CBN
Jacksonville Jaguars News Today | 2 Min News | The Daily News Now!
The Daily News Now!
INSIGHT TODAY
Matt
NDR Info - Nachrichten
NDR Info
Seddy Bimco Part 2, The Revenge
Tim Hamilton, George O'Connor
Carpooling with Jesus | Bible Stories for Kids Devotionals Daily Devotional for Kids Daily Christian Kids Devotional
Pastor Justin – Christian Kids Podcast Host & Pastor
AI News Podcast | Latest AI News, Analysis & Events | Daily Inference
AI Daily
The Rise Guys Podcast
Audacy
Theocast
Jon Moffitt
My Worthless 2cents
The Louisiana Country Boy
Untold Italy travel podcast
Katy Clarke
BBC News
BBC World Service
Rights To Ricky Sanchez: The Sixers Podcast
Rights to Ricky Sanchez
Money News
Tapt Media
The Corbett Report
The Corbett Report
No Balls: The Cricket Podcast
No Ratings Studios
LSAT Demon Daily
LSAT Demon
KAJ Business & Money LIVE
Khudania Ajay
Superhelden Ohne Cape
Caroline Jäger
Sportsday with Rat & Jarrod
SEN
Bruno sur Fun Radio
FUN_RADIO
St. Louis News Today | 2 Min News | The Daily News Now!
The Daily News Now!
DX Today | No-Hype Podcast & News About AI & DX
Rick Spair
Radiožurnál
Český rozhlas
1-Minute WOW Words
Lisa Wilt
Kryptonite
Eric Zuzack
Ciao, Internet! con Matteo Flora
Matteo Flora
Tout
Sarah Herstich
Ever been called controlling? Too rigid? Too much? On today's episode I breaks down why it was maybe never about control. Your nervous system has maybe been trying to answer one question this whole time: am I safe?This e...
Emotional flashbacks are one of the most common and most misunderstood experiences in complex trauma. Unlike visual flashbacks, they don't come with images or a clear memory. They arrive as intense feelings, shame, fear,...
Do you feel guilty every time you need something, even from people who love you? Do you find it easy to show up for everyone else but nearly impossible to let someone show up for you?If so, this episode is for you.In epi...
Many complex trauma survivors struggle to trust their memories, emotions, perceptions, and reactions. In this episode, we're exploring why being disbelieved can feel so painful, how emotional neglect and attachment wound...
Emotional loneliness is one of the most common and least talked about experiences in complex trauma recovery. It's not about the number of people in your life. It's about whether your nervous system has learned to let th...
Sleep is one of the most common struggles in the CPTSD community, and one of the least understood. If you've tried the routines, the supplements, the magnesium, the blue light glasses, and you're still lying awake at mid...
Inner child healing isn't easy work. For people living with complex trauma, it can be one of the most neurobiologically specific processes in trauma recovery. And the version most people have been handed doesn't come clo...
You've done the work. You've been in therapy, read the books, and you can name what happened to you. So why doesn't it feel like enough?That gap between understanding your story and actually feeling different in your bod...
If you've been diagnosed with more than one thing, and it feels like every provider is treating each piece in isolation, this episode is for you.Complex PTSD doesn't just show up as one condition. For many people, CPTSD ...
If you've spent your life being told you're "too nice," "a people-pleaser," or that you just need to "set better boundaries," this episode is for you. Fawning is the fourth trauma response, and for most folks with comple...
If you've ever sat in your therapist's office and thought "I sort of just want you to take care of me" and then felt embarrassed for even thinking it, this episode is for you.Listener Laurie wrote in after the "I Finally...
If you've ever wondered why the harshest voice in your head won't quiet down, this episode might help you reframe the why's behind it.This week I sits down with Emily Pagone, LCPC, founder of Authentic Growth Wellness Gr...
You did the work. You stopped shrinking. You let someone in. And it still ended with you feeling invisible.So what do you do with that?In this episode I'm responding to a message from a listener going through a divorce. ...
In today's episode, I'm sitting down with Libby Ward, creator, speaker, and author of Honest Motherhood: On Losing My Mind and Finding Myself, to talk about what it really looks like to wake up mid-motherhood and realize...
You might not call it shame. But if you were emotionally neglected, there's a chance it's been running the show.Most people who grew up emotionally neglected don't have a name for what they carry. They just know that ask...
Sex and complex trauma. It's one of those topics that doesn't get nearly enough airtime, and yet it comes up so frequently in the therapy room.In this episode I'm talking with Rachael Garner, a certified sex therapist an...
If you've ever gone completely blank in the middle of a hard conversation, or found yourself frozen, heart hammering, unable to say a single thing, this episode is for you.A listener wrote in asking why she shuts down in...
If you've done the work, learned the tools, and still feel like you're white knuckling through every single day, this episode is for you.For many people with complex PTSD and developmental trauma, calm isn't somewhere fa...
Childhood emotional neglect doesn't always look like what you'd expect. Sometimes it looks like a parent who showed up to every game, made dinner every night, and still wasn't really there. That gap between what was pres...
After my conversation with Janina Fisher about dissociative parts, my inbox exploded with questions about dissociation. So today, I'm answering three that showed up a few timesIn this episode, we're covering:Why you migh...
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