Podcast Index
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BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert
The Athletic Football Show: A show about the NFL
The Athletic
The Art of Being Well
Dear Media, Will Cole
The Horrorwolf666 Podcast
Brandon Legion
Lets Run Facebook Ads: The Podcast
Nick Boddington
SONS DE NÓS RadioFusión
Radiofusión
Dugout Discussions with Chris Rose
Jomboy Media
TechCrunch Industry News
TechCrunch
Kingdom Sexuality
That Sounds Fun Network
A Moment with Joni Eareckson Tada
Joni and Friends, Joni Eareckson Tada
Vertrieb, Marketing, Mindset und Verkauf mit Luca & Elvis
Luca Krüger, Elvis Durak | Noch mehr Umsatz im Vertrieb und Verkauf
Garza Podcast
Chris Garza
Become New with John Ortberg
Become New
The Conversation, Cannabis & Christianity podcast
Miguel Torrez
Ruff Talk VR
Ruff Talk VR
The Warblers by Birds Canada
Birds Canada
Acquiring Minds
Will Smith
Talk’n Truth
Bryan Clark and Dan Whitney
1001 Album Complaints
The Chop Unlimited
The Matt Walker Podcast
Dr. Matt Walker
The Horrific Network
Jimmy Wienholz
People’s Guide to the Cthulhu Mythos: Horror Stories, Weird Fiction, and Film Reviews
DB Spitzer/David Heath/Aunt Gore
X-Ray Vision
iHeartPodcasts
NPR's Book of the Day
NPR
In the Lord I Take Refuge: Daily Devotions Through the Psalms with Dane Ortlund
Crossway
Pe José Antonio's Podcast
Pe José Antonio
History Daily
History Daily
Creative Entrepreneur: A Podcast For Business Growth and Trending News
Julie Lokun and Dominick Domasky
Charm Words: Daily Affirmations for Kids
ABF Creative
City Cast Pittsburgh
City Cast
Lisa Harper's Back Porch Theology
AccessMore
Locked On Hoosiers - Daily Podcast On Indiana Hoosiers Football & Basketball
Locked On Podcast Network, Jacob Goins
MrBallen Podcast: Strange, Dark & Mysterious Stories
Ballen Studios
Stay the Course
Pastor Joe Vassak
BLOODHAUS
Joshua Conkel and Drusilla Adeline
The Questions Hip-Hop
The Questions Hip-Hop
Club Random with Bill Maher
Bill Maher
Tout
Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert
If you've ever felt like your body stopped cooperating in your 40s — the recovery that takes days instead of hours, the muscle that seems to disappear no matter what you do, the fitness advice that just doesn't land anym...
You've been training consistently for years. You know your way around a gym. And then, out of nowhere, a shoulder gives out on a weight you've pressed a thousand times. Or your knees start complaining on the stairs. Or y...
If you've tried therapy, medication, journaling, and every mindset tool available — and you're still anxious — this episode is for you. Dr. Russell Kennedy, physician, neuroscientist, and certified trauma therapist, make...
If you’ve been eating less, exercising more, and still experiencing unwanted body changes, this episode is for you. Natalie Jill, a Licensed Master Sports Nutritionist and functional fitness trainer, joins Dr. Stephanie ...
Esther Blum, integrative dietitian and menopause expert, unpacks the estrogen supply chain crisis, leaving women without basic hormone care, while there are 25 erectile dysfunction medications on the market with zero sho...
Dr. Rachel Zoffness is a pain psychologist, neuroscientist, and author of Tell Me Where It Hurts -- and she's here to dismantle the biggest lie medicine has sold us: that pain is a purely biomedical problem requiring a p...
If you have been getting your skincare advice from 60-second reels and 18-year-old influencers, this episode is your reset. Dr. Mamina Turegano is not your average dermatologist. Triple board-certified in dermatology, in...
Dr. Stephanie Estima gives a masterclass on the often-overlooked role of lactate in how our bodies work during exercise. She’s redefining lactate as a key metabolic signal that can help us get stronger, age better and th...
The single biggest lie women have been told about perimenopause? That it's a gynecological problem. Dr. Heather Hirsch — board-certified internist, Harvard faculty, and founder of one of the first hospital-based menopaus...
If you've written creatine off as a supplement for guys at the gym, Dr. Dan Pardi, sleep researcher, neuroscientist, and Chief Health Officer at Qualia Life, will change your mind. Dan has spent decades studying what cre...
Your gut doesn't lie — and in perimenopause, it's sending distress signals most doctors completely ignore. Nurse practitioner, two-time TEDx speaker, and Everyday Wellness podcast host Cynthia Thurlow joins Dr. Stephanie...
What if your sexual health was as important as your heart rate? What if understanding your sexuality was the final frontier of truly knowing yourself? In this groundbreaking conversation, Dr. Juliana Hauser—sex therapist...
Leslie Kenny was told in her 30s that she had five years to live. Diagnosed simultaneously with lupus, rheumatoid arthritis, and Hashimoto’s thyroiditis — and told to give up her dream of having children — she did what t...
You've been lied to. Not by your body — by the system that profits from you believing it's broken. Dr. Stephanie names the real villain behind decades of failed diets, shrinking goals, and body distrust: the wellness ind...
If you've ever sat in a doctor's office describing brain fog, mood swings, terrible sleep, and a body that no longer responds to anything you try — only to be sent home with a shrug and maybe an antidepressant — this one...
This episode is essential for millions of women who’ve been on antidepressants for years or even decades. Dr. Mark Horowitz https://www.outro.com/about/outro, a British-Australian psychiatry researcher, neuroscientist, a...
Neuroscientist Dr. Tommy Wood breaks down what it actually takes to keep your brain sharp as you age. Drawing from his new book The Stimulated Mind, Tommy makes the case that movement is non-negotiable for brain health —...
You can't watch a single sporting event without being hit with an Ozempic commercial — but did you know that those GLP-1s everyone's talking about are actually peptides? Kyal Van Der Leest — nutritionist, naturopath, and...
Your keys aren't lost. Your mind isn't going. And no, that's not Alzheimer's. Dr. Majid Fotuhi, Adjunct Professor, Johns Hopkins University & author of The Invincible Brain, busts the biggest myth in women's brain health...
Dr. Stephanie covers tendon anatomy, how they respond to mechanical loading, why "stiffness" is actually desirable, and the evidence-based rehab hierarchy: load management, isometrics, heavy slow resistance training, and...
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