Podcast Index
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1,000 Waking Minutes
Wendy Bazilian
The Daily Mastery Podcast by Robin Sharma
Robin Sharma
Dance Colleges & Careers with Brittany Noltimier
Brittany Noltimier
Paul VanderKlay's Podcast
Paul Vander Klay
Building Your Money Machine
Mel H Abraham, CPA, CVA, ASA, CSP
The Smart Buildings Academy Podcast | Teaching You Building Automation, Systems Integration, and Information Technology
Smart Buildings Academy
על המשמעות - ערוץ פילוסופי פוליטי בהנחיית תמיר דורטל
תמיר דורטל
Learn Spanish with Live Lingua
Live Lingua
Easy Greek: Learn Greek with authentic conversations | Μάθετε ελληνικά με αυθεντικούς διαλόγους
Dimitris and Marilena from Easy Greek
Cracking Open with Molly Carroll
Molly Carroll, MA, LPC
Reclaiming Consciousness
Alyse Bacine
Web3 CMO Stories
Joeri Billast
ARTMATTERS: The Podcast for Artists
Isaac Mann
Cigars and Cinema Podcast
Eric Drazin and Mike Coleman
Build Better Dads
Ramon weatherall Sr
ABCs of Parenting Adult Children
James C Moffitt Jr.
Live 100 Podcast with Jason Yarusi
YarusiSocial
EdYouWell
Chelsea Henderson, Alix Busch, Teacher Wellness, Strategies, Insights
Feed Your Fire from Kim Baker Studios
Kim Baker
WORTHY and ABUNDANT: Self Worth and Personal Growth
LINDA BRAND COACH
The Renaissance Files Podcast
Juda$ X
FinPod
Corporate Finance Institute
The Game: A Guide to Elite College Admissions
Great Minds Advising
Unstoppable Success Podcast
Jaclyn Strominger
The Nourish to Thrive Podcast
Tanya Pennington-Miller, MS
Your Quiet Moment
HavenMedia
Huberman Lab
Huberman Lab
The Strategize, Adapt, and Overcome Podcast by Brad Young
PodCentral Publishing Inc
Too Young To Be Old with Diane Gilman, The Queen of Jeans
Diane Gilman
Hypnosis for sleeping deeply (Jason Newland)
Jason Newland
Lifelong Learning With A. A. Khatana
A.A. Khatana
Deep Sleep Whisper Hypnosis
Jason Newland
Cloudy Groovez
CLOUDY GROOVEZ
The Cancer Liberation Project
Hayley Dubin
TuttoLibri
Radio Number One
Motivation Minute
Big John Small
Evan Carmichael - Believe: Unlocking Your True Potential
Evan Carmichael
Éducation
Wendy Bazilian
For more than four decades, Dr. James Hill has studied one of the most important questions in health and human behavior: how do people create meaningful change, and perhaps even more importantly, how do they sustain it? ...
Some of the most powerful health habits don't happen in the gym. They happen while carrying groceries, climbing stairs, walking the dog, folding laundry, standing up from your desk, or simply taking the long way around.I...
In this special guest episode of 1,000 Waking Minutes, Dr. Wendy Bazilian is joined by Lori Schulweiss and Jenn Giamo, the voices behind the podcast Everybody Talks, for a candid, funny, thoughtful conversation about tim...
What if the smallest, most familiar parts of your day are quietly shaping your brain?In this Science You Can Use episode of 1,000 Waking Minutes, Dr. Wendy Bazilian explores three fascinating studies that follow people o...
Life is often measured in milestones — birthdays, graduations, anniversaries — but it’s truly shaped in much smaller moments. The ordinary Tuesdays. The conversations you didn’t know would matter. The laughter that echoe...
Your heart is working every second of your life.It beats more than 100,000 times each day, delivering oxygen, nutrients, hormones, and immune support to every cell in your body. It adapts moment by moment to what you do,...
When experts talk about health trends, it’s easy to focus on what’s new. But what matters far more is what lasts, and how those ideas actually translate into daily life.In this episode of 1,000 Waking Minutes, Dr. Wendy...
Posture is one of the simplest — and most overlooked — strategies for protecting energy, reducing pain, and supporting how our bodies function every day. In this practical, science-grounded episode of 1,000 Waking Minute...
January brings a flood of wellness trends. This episode cuts through the noise, highlighting the patterns that actually work—so you can invest your time, energy, and attention where it counts this year.The start of the y...
Dry January, dopamine detoxes, and how short breaks can be powerful and productive.What if the most effective way to change a habit isn’t to push harder — but to pause, briefly and on purpose?In this thoughtful and scien...
Menopause is finally getting the attention — and the science — it deserves. In this Science You Can Use episode of 1,000 Waking Minutes, Dr. Wendy Bazilian explores a meaningful shift in women’s health and what it means ...
Fibermaxxing — you’ve probably seen the term on TikTok, in health headlines, or from wellness influencers layering oats, chia, and psyllium like it’s the next protein craze. But what does it actually mean—and is it worth...
There’s a reason a good laugh feels like it reaches all the way down to your bones — it’s one of the quickest ways the body remembers joy. In this uplifting and evidence-based episode of 1,000 Waking Minutes, Dr. Wendy B...
It’s all over social media — the three-bite rule.Influencers savoring desserts, pasta, and pastries with the claim “just three bites.” The message? You can eat anything you want… as long as you stop after bite number th...
Some connections go beyond time and space. A childhood friend, a whispered prayer, a moment of gratitude—these simple practices can shape our health and how we experience our 1,000 waking minutes.In this episode of 1,000...
Can your daily food choices improve both your health and the planet’s? Can movement help your memory more than you realized? And is just sitting under a tree—without even moving—actually medicine for your mood?In this “S...
One in four calories we eat comes from snacks—so why do we treat them like an afterthought? In this episode of 1,000 Waking Minutes, Dr. Wendy Bazilian takes us beyond the typical snack aisle debate and into a conversati...
There’s a rhythm to giving—when we offer our time, our energy, or our care, something flows back to us. And as it turns out, that rhythm is good for our health. In this episode of 1,000 Waking Minutes, Dr. Wendy Bazilian...
This episode is for anyone who uses a screen… which is just about all of us.From the subtle aches in your neck and wrists to the fatigue behind your eyes, our digital lives are having very real physical effects. In this ...
Can more plant protein in your meals help you live longer? Is it too late to start exercising if you’re over 60? And what’s the one form of magnesium that may actually help improve your sleep and next-day memory?In this ...
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