Podcast Index
Parcourez les podcasts par catégorie, ouvrez les épisodes récents et téléchargez l’audio pour l’écouter hors ligne.
Stuck Not Broken
Justin Sunseri
G.R.A.C.E. Life Coaching
Timothy Muse
Hillsdale College Podcast Network Superfeed
Hillsdale College
The Larry Arnn Show
Hillsdale College
Happy Work - Management & bien-être au travail
Gaël Chatelain-Berry
Bob Proctor: The Science of Success
Bob Proctor
Points Too Paradise
Megan Lanford
Full Time Nix
Shahar "Dawn" Or
College & Career Readiness Radio
T.J. Vari
Tiempo de Fe con Cristo
Tiempo de Fe con Cristo
Mr. M Podcast | Maurizio Pedrazzoli Grazioli
Maurizio Pedrazzoli Grazioli
TuttoLibri
Radio Number One
Wicked Radio with Bill Adams
Bill Adams
The Invisible Hand
Emma Reid
משדרים ביטחון
המכון למחקרי ביטחון לאומי - INSS
Coach John Daly - Coach to Expect Success - Podcasts
Coach John Daly
Your Ultimate Life with Kellan Fluckiger
Kellan Fluckiger
Audio-CD.at Indie Podcasts: Wiener Börse, Sport, Musik (und mehr)
Christian Drastil Comm. (Agentur für Investor Relations und Podcasts)
The Long and The Short Of It
Peter Shepherd & Jen Waldman
The Private Equity Podcast, by Raw Selection
Alex Rawlings
OverDog: Dog Daycare & Boarding Business Tips
Fernando Camacho
Marketing Girly by Sky Society
Natalie Peters
Apostolic Mentoring
Rev. Charles G. Robinette
What's a Jew to Do
Rabbi Menachem Siderson
Authentic Ecstasy
Elisabeth Serra
The Veterinary Roundtable
The Veterinary Roundtable
Know Thyself
André Duqum
KJV Cafe
KJV Cafe
New Dogs, Old Tricks
Bryce & Brennan
Aging with Grace & Style
Valerie Hatcher
2 Minute Daily Halacha
Rabbi Betzalel M. Mendel Bassman
Mindset Mic
Claudia Ramirez
Live 100 Podcast with Jason Yarusi
YarusiSocial
American Classroom
Heritage Academy
The Midlife Grace
Ginger Monceaux
The Renaissance Files Podcast
Juda$ X
Kirsten Johnson Podcast
Kirsten Johnson
Éducation
Justin Sunseri
Safety is the state where life feels workable. Not perfect, just manageable. It's the top of the ladder and the place we're all reaching for, so this episode is about what it actually feels like in your body, what it loo...
You're getting things done. Answering texts, making dinner, showing up. But underneath it you feel wired and flat at the same time, like you're watching your own life through a foot of glass. That's functional freeze: yo...
Ever notice your thoughts get meaner when you feel bad, and softer when you feel good? That's not a coincidence, and it's not a flaw in you. "Story follows state" means the story in your head comes out of the state your ...
Ever notice your thoughts get meaner when you feel bad, and softer when you feel good? That's not a coincidence, and it's not a flaw in you. "Story follows state" means the story in your head comes out of the state your ...
You can't just decide to calm down, sorry to say. The Polyvagal Ladder is a simple metaphor for how your nervous system moves: safety at the top, fight-or-flight in the middle, shutdown at the bottom, one rung at a time....
You don't decide to beat your heart, take your next breath, or digest your lunch. Something else runs all of that, every second, without checking in with you. That's your autonomic nervous system. This episode breaks dow...
What if the stories you tell yourself about your worth, your past, and how you got here aren't the whole truth, and you're still the one holding the pen?This is Episode 1 of the Stuck Not Broken audiobook: Book 1 - Traum...
After seven years and nearly 300 episodes, I'm trying something I don't think anyone else is doing: giving you all of my Polyvagal Theory knowledge, directly. And free.Season 2 of the Stuck Not Broken podcast is differen...
"That's bulls***." That was my honest first reaction, back in 2018, to the work I now build my entire career around.In this episode of the Stuck Not Broken audiobook, I invite you to challenge your paradigm:How I came to...
What does it mean to be a "gentle rebel" — and how does creativity fit in? In this episode, I talk with Andy Mort of The Haven community about rebellion as openness rather than aggression, why highly sensitive people oft...
If you've ever sat down to meditate and felt like you were failing at it, this episode is for you. In this special episode, I read a section from my new book, Stuck Not Broken Book Three, on why most people are meditatin...
In this episode, Justin Sunseri sits down with Erick Cloward, host of the Stoic Coffee Break podcast, for a deep dive into the Stoic practice of Amor Fati, or "loving your fate." Learn how to connect ancient Stoic wisdom...
The Polyvagal Theory has transformed how we understand the nervous system—but somewhere along the way, it became a wellness industry bandwagon. In this episode, I'm breaking down how a legitimate scientific framework got...
When your partner is in shutdown, you're not just watching it happen—you're in it too. This episode is for the partners who feel like they're losing their person, who don't understand what's happening, and who wonder if ...
EMDR is everywhere — but do you know what's actually helpful? Or if it is at all? EMDR (Eye Movement Desensitization and Reprocessing) has become one of the most talked-about trauma treatments around. But most people — a...
A paper co-authored by 39 scientists called the Polyvagal Theory "untenable" — and now psychology influencers are announcing the Theory is "dead." But is it? I'm Justin Sunseri, therapist and member of the Polyvagal Inst...
Is your self-help routine actually making things worse?The self-help industry has one answer for everything: do more. More habits, more discipline, more effort. But for a nervous system that's already overwhelmed — stuck...
Stop forcing yourself to relive the most painful moments of your life before your body is ready to handle them.Traditional therapy often skips the most critical step — building the physiological capacity to actually proc...
Justin Sunseri dives deep into the paradox of meditation and anxiety. If you've ever felt that meditation or breathing exercises make you more anxious, you're not alone—and you're definitely not broken. Justin explains h...
Does a mental health diagnosis explain why you are suffering, or does it just give your suffering a name?In this episode, I challenge the traditional way we look at mental health labels. While a diagnosis (like depressio...
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