Podcast Index
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Bookends of Recovery: Addiction, Betrayal Trauma & Healing
Laura
Boomer & Gio
Audacy
dc
Salai Dawtcemsang
קבלה מדיה | mp3 #kab_heb
Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам"
The Shema Podcast for the Perplexed
Dan Kullman
Cenário Econômico com Leandro Resende
Rádio CBN
MSHSAA All Access Podcast
Missouri State High School Activities Association (MSHSAA)
Get Up
ESPN, Mike Greenberg
Les deux mains su’l volant
Super Podcast
Pixel, Polygone & Plauderei
Pixel, Polygone & Plauderei
The Morning Kick-Off w/Mike Hardball Hardge & Mark Henry
AM 1300 THE ZONE (KVET-AM)
Tha Boxing Voice
ThaBoxingvoice Radio
Hæ Hæ - Ævintýri Helga og Hjálmars
Helgi Jean Claessen
Charleston News Today | 2 Min | The Daily News Now!
The Daily News Now!
Daily SITREP from Early Warning Network
Forward Observer Radio
The Newsmax Daily
Newsmax Podcasts
Mañanas BLU con Néstor Morales
Bumbox Podcast
The BOB & TOM Show Free Podcast
The BOB & TOM Show | Cumulus Podcast Network
The Dan Le Batard Show
Dan Le Batard
Salty Cracker
Salty Cracker
The VSiN Daily Diamond
Jensen Lewis and Dave Ross
Tepas Sunda's podcast
Tepas Sunda
Pro Golf News Today | 2 Min News | The Daily News Now!
The Daily News Now!
The REF 1400 Podcast
KREF Sports
The Snark Side: The Chaotic World of TLC, Bravo, and Reality TV
The Snark Side: The Chaotic World of TLC, Bravo, and Reality TV
The Block Club Chicago Podcast
Block Club Chicago
Morning Cuppa Hockey
The Nation Network
Nyhederne
RADIO IIII
Vatican & World News
Radio Vaticana - Vatican News
Medicare Agent IQ
Raul Gonzalez, Oscar Ibieta
Imagination Station
Imagination Station
Dr. John Campbell
Campbellteaching
Historias De Reddit
RedditKing
Historias de reddit
Floky
Los Angeles Rams News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Digital Ag Global
Qaltivate Team
Renascença - Alerta Estupidez
Renascença
All
Laura
Not every conversation leads somewhere healthy. In this episode, I share a recent experience that reminded me what emotional sobriety looks like in real life and why protecting our peace sometimes means choosing not to p...
A calming meditation to help you make space for every emotion, reconnect with yourself, and remember that feelings come and go. You can feel deeply without losing yourself, staying grounded one breath at a time. If you h...
"Relapse is part of recovery." "No, it's part of addiction." So...which is it? Let's talk about why this question hit me personally, emotional sobriety, and why boundaries still matter. If you have any questions, please ...
Before we get started, I wanted to add a quick update to this episode.When I originally recorded this, I was still in my marriage. Since then, my husband and I have decided to separate.I still agree that there isn't a si...
Slow down, breathe, and reconnect with the healthy pathways within you.This guided meditation uses the symbolism of a garden to explore awareness, emotional well-being, self-care, emotional sobriety, and personal growth....
Sometimes recovery and healing don’t unravel all at once. Sometimes it whispers.In this episode, we talk about stagnation and complacency in recovery and healing, emotional sobriety, unhealthy patterns that quietly retur...
If you have ever felt overwhelmed or anxious, or had your thoughts spiral out of control, you are not alone. I’ve been there. Today I’m resharing some mindfulness techniques that you can use when things feel overwhelming...
What do you do when the tools that used to help no longer do? In this episode, we explore the brick wall in recovery and healing, and how to figure out whether it’s time for a change or time to give yourself a break. If ...
Not every thought is a fact, but when you’re in the middle of a spiral, it can feel like it is.In this episode, we walk through simple, real-life tools to help you pause, challenge unhelpful thinking, and respond differe...
If you’ve been swinging between trying to fix everything and wanting to shut down, this guided meditation will help you find your way back to balance using detaching with love. If you have any questions, please let me kn...
I thought I had detaching with love figured out… until I realized I was just pulling away. In this episode, I share my mistakes, the shift that changed everything, and what it really looks like in real life. Including a ...
When we find out our partner is an addict, one of the first questions we ask ourselves is do we stay or do we go? Especially if our partner is pornography and/or sex addict. In this episode, I share questions to consider...
I think something that’s important to talk about is what happens after addiction disclosure. It was something I wasn’t even remotely prepared to experience. I didn’t expect the emotional chaos that happened in the weeks ...
Spring has always felt like the season of regrowth to me.Every year when my daffodils bloom, I’m reminded of something I didn’t always believe was possible… my own healing.In this brief announcement, I’m sharing a reflec...
Today's episode is about what it felt like to discover my husband’s pornography addiction, the hypervigilance that followed, and how healing finally began. If you have any questions, please let me know. Find more tips an...
I share a recent moment when my brain went straight to panic mode during a simple disagreement, what that taught me about trauma footprints, and the gentle check-in tools that help me stay grounded. If you have any quest...
Recovery and healing don’t have one ending. They have two bookends. One bookend is the moment that changed you. The other is the moment you chose differently.One holds the addiction. The other holds the healing.One holds...
A quick and gentle guided meditation to help you reconnect with your inner strength, especially during moments of fear, doubt, or overwhelm. This practice is about remembering who you are when things feel challenging. If...
If you’re in recovery, loving someone with addiction, or healing from betrayal trauma, struggling with confidence is incredibly common. Learn how to rebuild it in today's episode. If you have any questions, please let me...
Valentine’s week can be challenging for a lot of people.But if you’re in a relationship with an addiction, especially pornography and/or sex and love addiction, it can feel even more overwhelming.If you’re struggling thi...
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