Podcast Index
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The Running Channel Podcast
The Running Channel
China Update
Tony
Learn Persian with Fexingo
Fexingo
Rates & Barrels: A show about Baseball
The Athletic
The Daily Light
Calvary Chapel Susanville
Word Balloon Comics Podcast
John Siuntres
Spotfight Wrestling Podcast
SpotfightDE
Intuitive Tennis Podcast
Nikola Aracic
Reasonable Hope (Philosophy)
Brian Rihner
Christchurch News Today | 2 Min News | The Daily News Now!
The Daily News Now!
The Final Word Cricket Podcast
Adam Collins, Geoff Lemon
Learn Afrikaans with Fexingo
Fexingo
Diane's Tarot Diary: 我的塔羅日記
Diane Yang
In Focus by The Hindu
The Hindu
» Divine Intervention Podcasts
Divine-Favour Anene
كافيه شو
مونت كارلو الدولية / MCD
Tiene Sentido
Eli Romero
Learn Czech with Fexingo
Fexingo
Ridiculous History
iHeartPodcasts
More Than Medicine
Dr. Robert E. Jackson
CARROSSEL
OS PRIMOS
Counselling Tutor podcast
[email protected]
Strange Encounters with Rick Burgess
Blaze Podcast Network
Late Night with Seth Meyers Podcast
NBC
Scotland Outdoors
BBC Radio Scotland
The 365 Days of Astronomy
365DaysOfAstronomy.org
Coffee with Jon - Think Big. Get Unstuck. Grow Your Business
Jon Dwoskin
Locked On Braves - Daily Podcast On The Atlanta Braves
Locked On Podcast Network, Grant McAuley, Jake Mastroianni
JKCast
JKCast
Apple News Today
Apple News
Family Office Podcast: Billionaire & Centimillionaire Interviews & Investor Club Insights
Richard C. Wilson, CEO of Family Office Club
Cooking with Paula McIntyre
BBC Radio Ulster
Untitled Case
Salmon Podcast
The Ben and Ashley I Almost Famous Podcast
iHeartPodcasts
Fallo de sistema
Radio 3
Lung Cancer Update
Dr. Neil Love
Brendan O'Connor
RTÉ Radio 1
Todo
The Running Channel
In episode 176 Sarah, Andy and Rick discuss whether heel striking is something that runners actually need to change? Is there such a thing as 'perfect running form' or do our bodies actually know best? Plus the trio go t...
In Episode 175, Andy, Rick and Sarah turn back the clock and share the things they wish they'd known when they first started running - the lessons that would have saved them time, money and sores (the chafing veterans am...
Andy, Rick and Sarah dive into their experience in Berlin, fresh off their On Squad race and answer the all-important question: Can Andy really beat Noah Lyles over 1500m? They also explore how power-based exercises can ...
Andy, Rick and Sarah tackle your brilliant questions in this special Q&A episode.From how to run in the heat, training for your first 5K to looking after your skin as a runner... no topic is left uncovered. This episode ...
Andy and Rick are joined by Mark from The Running Channel to break down an extraordinary year for elite running. In April alone, five of the ten fastest men’s marathon times in history were recorded, while this year has ...
Running is often seen as a solo sport, but could running alone be limiting your progress and performance? Andy, Rick and Sarah explore the scientific evidence showing how running with others can boost performance, increa...
After months of marathon training, what comes next? Whether you’ve just crossed the finish line, you’re currently training for a marathon or you’ve got one booked - this episode is all about making the most of the fitnes...
Andy, Sarah and Rick dive into the science of what happens to your body after running a race. From intense muscle soreness and a weakened immune system to the huge impact on your central nervous system. If you’ve ever ex...
London Marathon fever isn't over just yet, and this week’s episode brings something a little different.We take you inside a full race debrief, recorded in the back of a classic London black cab as it drives the iconic co...
What. A. Race!History unfolded on The Mall on Sunday as Sabastian Sawe surged to a sensational victory at the London Marathon, delivering one of the standout performances in recent memory. Close behind, Yomif Kejelcha im...
Welcome to The Running Channel Podcast, LIVE from the London Marathon 2026!In this special episode, you’ll hear all about Rick’s nerves and preparations as he lines up for his first marathon in nine years. Sarah shares h...
Sarah lined up at the Rotterdam Marathon with one goal: sub-3:30. This episode is an open and honest debrief of her race day experience and the hard work she put into her training, both mentally and physically. Sarah sha...
In this episode, Rick and Sarah are joined by Joe Wicks, the British fitness coach, author and TV presenter known for his Lean in 15 HIIT workouts and for becoming the “nation’s PE teacher” during the COVID-19 pandemic. ...
Disclaimer: This episode includes discussions around mental health which some listeners may find distressing. Andy and Sarah are joined by sports psychiatrist Dr. Amit Mistry, who works closely with ASICS in their caregi...
Admit it... you’ve finished a long run, jumped straight on the sofa and scrolled through Strava before even thinking about food.Sarah and Rick are joined by special guest Aubrey to unpack how many grams of carbohydrates ...
Sarah is back... and she has some bones to pick with Andy, Rick and even Producer Owen!The podcast trio break down the most effective way you can build your perfect running week. They dive into what Rate of Perceived Exe...
Running economy is a metric that's often overlooked. So what exactly is it? What does good running economy feel like? And most importantly, how can you improve yours?Andy, Rick and Sarah also recap a wild night out where...
Andy and Rick are joined by Hannah Cox, who completed an extraordinary challenge: running 100 marathons in 100 days across India, despite only starting running five months earlier. In this episode, Hannah shares how she ...
We’re LIVE from ASICS in London, where Andy, Rick and Sarah explore the psychological toll of constantly chasing a personal best. Together, they discuss how social media and constant comparison are increasing the pressur...
In Episode 159, Andy, Rick, and Sarah dive into a classic runner’s debate: is it harder to complete your first marathon or to chase your fastest one? Each comes with its own unique challenges, and you only really discove...
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