Podcast Index

Podcasts

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Simon Ward, Be Battle Ready triathlon podcast - The podcast for strength, resilience, and longevity Simon Ward, Be Battle Ready triathlon podcast - The podcast for strength, resilience, and longevity Simon Ward F1: Chequered Flag F1: Chequered Flag BBC Radio 5 Live Canucks Talk Canucks Talk Sportsnet SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter Travis Mewhirter Voices of Wrestling Podcast Network Voices of Wrestling Podcast Network Voices of Wrestling Manà Manà Sport Roma Manà Manà Sport Roma Manà Manà Sport Roma Locked On Royals - Daily Podcast On The Kansas City Royals Locked On Royals - Daily Podcast On The Kansas City Royals Locked On Podcast Network, Jack Johnson, Locked On Podcast Network, Jack Johnson Five On The Floor: Miami Heat/NBA Five On The Floor: Miami Heat/NBA Five Reasons Sports Network Locked On Mariners - Daily Podcast On the Seattle Mariners Locked On Mariners - Daily Podcast On the Seattle Mariners Locked On Podcast Network, Ty Dane Gonzalez, Colby Patnode P1 with Matt and Tommy P1 with Matt and Tommy Stak The Fantasy Formula, an F1 Fantasy Podcast The Fantasy Formula, an F1 Fantasy Podcast FanAmp Le studio des légendes Le studio des légendes Europe 1 Community Radio Kilkenny Sport Community Radio Kilkenny Sport CRKC Sport AZ 12 Podcast AZ 12 Podcast Michael Luke The Podcast on alanarnette.com The Podcast on alanarnette.com Alan Arnette Ryan Ripken Show Ryan Ripken Show Ryan Ripken Media LLC The Next Round The Next Round DBL Down Media The Adam Carriker Show – 93.7 The Ticket KNTK The Adam Carriker Show – 93.7 The Ticket KNTK BDP Communications The Big Brown Breakdown The Big Brown Breakdown Thiccc Boy Studios | PodcastOne The Cycling Podcast The Cycling Podcast The Cycling Podcast 1-on-1 with DP – 93.7 The Ticket KNTK 1-on-1 with DP – 93.7 The Ticket KNTK BDP Communications Noted - A St. Louis Blues Podcast Noted - A St. Louis Blues Podcast Brendan Lyss NY's Sports Loud Mouth NY's Sports Loud Mouth NY's Sports Loud Mouth Celtics Daily Podcast w/ Bobby Manning Celtics Daily Podcast w/ Bobby Manning CLNS Media Network HAYTERS TV Football Podcast HAYTERS TV Football Podcast Hayters TV 🎙️ Aloha Kalle – Triathlon Training im Dialog 🎙️ Aloha Kalle – Triathlon Training im Dialog Marcus Herbst Off The Roster Off The Roster The Nation Network My Cheesehead Life My Cheesehead Life Patrick Teske Sekeres & Price Show Sekeres & Price Show The Nation Network Rates & Barrels: A show about Baseball Rates & Barrels: A show about Baseball The Athletic Gegenpressing: The Bundesliga Podcast Gegenpressing: The Bundesliga Podcast Gegenpressing Locked On Flames - Daily Podcast On The Calgary Flames Locked On Flames - Daily Podcast On The Calgary Flames Jess Belmosto, Locked On Podcast Network, Nick Zararis Winnipeg Sports Talk Winnipeg Sports Talk Winnipeg Sports Talk TeleRadioStereo 92.7 TeleRadioStereo 92.7 Tele Radio Stereo 92.7 Braves Today Braves Today Bleav PHLY Philadelphia Flyers Podcast PHLY Philadelphia Flyers Podcast ALLCITY Network, PHLY Sports Le Batard & Friends Network Le Batard & Friends Network Dan Le Batard
Simon Ward, Be Battle Ready triathlon podcast - The podcast for strength, resilience, and longevity

Sport

Simon Ward, Be Battle Ready triathlon podcast - The podcast for strength, resilience, and longevity

Simon Ward

Is Your Cholesterol Test Telling You the Truth? — With Katherine Caris-Harris

July 01, 2026 12:04am 1:12

What standard GP testing misses, and why it matters more for athletes. Several months ago I wrote a LinkedIn post about my own decision to start taking statins, after several years of resisting that path. Katherine Caris...

Why Comfort Beats FTP in Long Distance Cycling — With Phil Burt

June 24, 2026 12:06am 48 min

Phil Burt has fitted Chris Froome, Bradley Wiggins, Chris Hoy and Geraint Thomas. He designs saddles for Physique, runs his own clinic in Manchester, and has spent two decades at the sharp end of bike fitting in elite sp...

What Your Garmin Can't Tell You — With Christine Clubbs

June 17, 2026 12:06am 53 min

Christine Clubbs started running at 40, accidentally fell into triathlon, and has since gone on to represent Great Britain as an age-grouper. She is also one of the most thoughtful self-experimenters I've had on the podc...

Why Training More Is Making You Slower (And What To Do About It)

June 10, 2026 12:06am 27 min

If you're putting in 12, 14, sometimes 20 hours a week and your times are going backwards, this episode is for you. This is a solo episode, and I want to talk about something I see constantly with athletes over 50, and i...

What If Nobody's Actually Clean? - With James Witts

June 03, 2026 12:06am 1:10

We called them cheats. The reality is far more complicated. There have been plenty of books written about drugs in sport. Confessions, memoirs, exposés. But this one is different. James Witts is a sports journalist and f...

Your FTP Won't Save You at Mile 150 — With Dave Schell

May 27, 2026 12:06am 1:05

If you've ever wondered whether your endurance base could carry you into gravel or mountain bike racing — or whether your FTP is really the thing holding you back — this episode is a timely reality check. Dave Schell is ...

HYROX, Hybrid Athletes and the Nutrition Mistakes Costing You the Race – With Dr Kelsie Johnson

May 20, 2026 12:06am 1:15

Thinking about adding HYROX to your training? Or already racing and wondering why your nutrition isn't translating into performance? Dr Kelsie Johnson is a nutrition and performance coach who works with hybrid athletes: ...

Carbon-Plated Running Shoes: Faster… But At What Cost? – With Physio Andy Smith

May 13, 2026 12:06am 1:00

Carbon-plated running shoes have completely changed endurance sport. World records are tumbling. Recovery between sessions seems quicker. And for many runners and triathletes, they feel almost impossible to ignore. But a...

Fit But Not Healthy? The Wake-Up Call That Changed Everything – Justin Robbins

May 06, 2026 12:06am 1:09

What happens when everything looks right on the outside… but something isn’t quite right underneath? In this episode, I’m joined by Justin Robbins, a former Ironman athlete and coach who was training consistently, perfor...

From 20-Year Break to Ironman World Champion – Jane Hansom’s Story

April 29, 2026 12:06am 1:15

What happens when you step away from sport for nearly 20 years… and then come back? In this episode, I’m joined by Jane Hansom, who did exactly that. From a long break after university to running a sub-3 marathon, winnin...

Don't Mess This Up: 5 Decisions That Make or Break Your Ironman

April 22, 2026 12:06am 31 min

You’re 6–16 weeks out. This is the phase where most Ironman races are shaped. Not on race day, but in the decisions you make right now. It’s not about getting fitter. It’s about getting it right. 5 Main Points 1. Stick t...

Are You Racing an Ironman This Year? Ask Yourself These Questions Now

April 15, 2026 12:06am 41 min

If you’ve signed up for an Ironman this year, this is the point where things start to get real. You’re no longer thinking about training… you’re already in it. And for many athletes, this is the phase where small cracks ...

Nevis to St Kitts Swim + Why I Finally Decided to Take Statins

April 08, 2026 12:44am 41 min

In this episode, Beth and I reflect on our recent Nevis to St Kitts swim, a brilliant open water adventure that reminded us what it really means to be Battle Ready. We talk about the event itself, the experience of swimm...

Why Mobility Matters More Than You Think with Tom Morrison

April 01, 2026 12:04am 1:11

Mobility is one of the most overlooked parts of training. Most athletes ignore it until something hurts. Then it suddenly becomes important. In this episode, I’m joined by Tom Morrison, creator of the Simplistic Mobility...

Your A Race Gets Cancelled. Now What?

March 25, 2026 1:44am 38 min

You’ve trained for months. Everything is building nicely. Then suddenly, your A race is cancelled. For many athletes, that moment feels like the rug has been pulled from under them. Motivation drops, structure disappears...

Durability vs Volume: Why More Training Isn’t Always Better

March 18, 2026 1:44am 50 min

Why training more isn’t always the answer Most endurance athletes assume that getting better simply means doing more training. More miles. More hours. More big sessions. But after decades of coaching and competing, Simon...

Nervous About Your First Open Water Swim of the Season? Do This in the Pool

March 11, 2026 1:44am 35 min

The pool drills that prepare you for the chaos of open water swimming Learn how triathletes can practise open water swim skills in the pool and feel more confident on race day.   Can you really prepare for an open water ...

Durability Over Ego: Our 2026 Plan

March 04, 2026 12:44am 50 min

In this real-world episode, Beth and I share our 2026 event calendar, from a 50k ultra and a 40k paddle-board race to a 2.4 mile Caribbean swim and a 700km gravel bike ride following one of the Camino trails in Spain. Mo...

Heat Training: The Early-Season Edge

February 25, 2026 12:00am 59 min

Most athletes only think about heat training two weeks before flying to Kona. That’s reactive. Used early in the season, heat training can increase plasma volume, improve heart rate control and build durability before ra...

After 30 Years of Coaching, Here’s What Still Matters.

February 18, 2026 12:00am 30 min

After three decades in endurance sport, what surprises me most isn’t what’s changed. It’s what hasn’t. Training trends come and go. Methods get rebranded. New tools promise breakthroughs. But the fundamentals that drive ...

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