Podcast Index
Parcourez les podcasts par catégorie, ouvrez les épisodes récents et téléchargez l’audio pour l’écouter hors ligne.
C-PTSD: Let's Make Sense Of This Sh*t
Gregory
The Bus Rocks On Demand
7 Mountains Media
Restart Hope
Joel Sikha
The Orchard Church
The Orchard Church
Sips, Suds, & Smokes
One Tan Hand Productions
The Alimond Show
Alimond Studio
#EdInfluence
Browne Jacobson
Main Street Success Stories
Jennifer Kok
Teach Me to Fish "Helping Leaders better understand what drives People"
Matt Leclair
Boardsi Leadership Talks
Martin Rowinski
Fellowship Broadcast
Bruce DeLange
Nutrition Science Bites with Professor Clare Collins AO
Clare Collins
Australian Daily Tanya with R' Yossi Paltiel
Inside Chassidus
Finanzexperten im Interview - biallo.de
biallo.de
This Constitution
Savannah Eccles Johnston & Matthew Brogdon
98Q News
Civic Media
BhagavadGita with Kashi
Kashi
Practical Advice from the Scriptures
Anissa Cooke
CLATV Outcomes
Christian Leadership Alliance
שיעורי הרב גיא אלאלוף
גיא אלאלוף
The Rainbow Path Society
Dr.John Allen Reilly and Pr.Cristoforo Padula
Reels of Cinema
Frank
Big Theatre Kid Energy
Ryan W Garcia
The Pete Quiñones Show
Peter R Quiñones
Stand Up For The Truth Podcast
David Fiorazo
The Opperman Report'
The Opperman Report
The Epstein Chronicles
Bobby Capucci
Missing Persons Mysteries
Steve Stockton
Lost Genre Reddit Stories
Lost Genre Stories
7 Good Minutes
Clyde Lee Dennis
Thrilling Threads - Conspiracy Theories, Strange Phenomena, True Crime, Unsolved Mysteries, etc!
Byte & Pieces
The Pete Quiñones Show
Peter R Quiñones
WWE
WWE Wrestling
朝日新聞アルキキ 最新ニュース
朝日新聞ポッドキャスト
Self Improvement
Bijibilla Rama Rao
Radio NV
Radio NV / Радiо НВ
Discovery Panel - Discover Star Trek
Andreas Dohm und Sebastian Sonntag
Tout
Gregory
In this episode, we explore how trauma recovery transforms the way conflict, repair, and emotional wellness show up in daily relationships. If arguments feel like life-or-death threats or a simple canceled plan triggers ...
In this episode, struggling with chaotic CPTSD symptoms that spike right before the weekend? Discover how trauma recovery tools can turn emotional flashbacks, toxic shame, and relationship patterns into manageable parts ...
In this episode, Gregory shares a practical self-orientation exercise designed to help when dissociation makes the world feel distant during everyday tasks. Listeners follow clear steps they can try immediately, such as ...
In this episode, we explore the freeze response in CPTSD and why motivation can suddenly disappear when stress builds. The nervous system shifts into energy conservation mode as an old survival strategy, leaving you feel...
In this episode, discover how tuning into your body can ease the scattered symptoms of complex trauma without needing to analyze every memory. Many listeners struggle with sudden tension, racing thoughts, or feeling disc...
In this episode, discover a simple five minute practice designed to catch shame spirals early before they take over your afternoon. Complex trauma often brings sudden waves of self blame that feel automatic and overwhelm...
In this episode, we explore how relationships that tie safety to compliance can leave lasting effects on the nervous system. You'll hear about the patterns of hypervigilance and self-editing that emerge when affection de...
In this episode, we explore how trauma recovery starts with understanding your body's automatic reactions instead of fighting them. If you often feel hijacked by sudden anger, the urge to escape, shutting down, or people...
In this episode, we explore a simple thirty second nervous system check-in that helps you spot tension or shutdown before tricky talks begin. Many people with complex trauma find old survival patterns take over fast duri...
In this episode, we explore survival-based compliance and why setting boundaries can trigger deep fear from past trauma. You'll discover how automatic agreement protected you once but now leads to exhaustion, and learn p...
In this episode, we explore how trauma recovery and your healing journey can feel more manageable when you shift from fixing yourself to simply noticing what your body already knows. Many listeners struggle with sudden s...
In this episode, we dive into a short script for saying no that helps stop the habit of overexplaining. Many people living with complex trauma recognize how the fawn response pulls them into adding extra details when set...
In this episode, we explore how shame spirals take hold after complex trauma and why they often appear long after the original events have passed. You will hear a personal account of recognizing the pattern in everyday m...
In this episode we explore how to build healthy boundaries in CPTSD relationships so you can feel safer without losing closeness. Gregory breaks down the fawn response that pushes many survivors to say yes when they mean...
In this episode, we explore practical ways to handle emotional triggers during social gatherings and everyday public moments like work events or grocery lines. Building on earlier awareness skills, Gregory shares real li...
In this episode, we explore how complex PTSD affects the nervous system and learn simple body-based practices to manage scattered feelings and emotional waves. By settling into the present moment through easy scans and g...
In this episode, we explore body resets for freeze states in complex trauma without forcing yourself to think or push through. Gregory shares a personal story of sudden shutdown during daily tasks and explains the nervou...
In this episode we explore how complex trauma embeds itself in the body as tight shoulders, shallow breathing, or sudden stomach flips long after danger has passed. You will hear personal stories of recognizing these phy...
In this episode, we explore how to create a personalized music playlist that supports your nervous system during tough moments with CPTSD. Drawing from personal experiences and research on trauma, discover a practical me...
In this episode, Gregory dives deep into building a personalized grounding object toolkit designed specifically for interrupting emotional flashbacks and nervous system dysregulation. If you've ever felt trapped in a pas...
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