Podcast Index
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Why Am I Like This?!
Mental Breakdown
BackChat
BackChat Studios
Her Intentional Reset
Molly Wipperfurth
Raleigh News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Adelaide News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Round Table China
China Plus
Epoch Times Nachrichten Podcast
Epoch Times Deutschland
Doorgelicht | BNR
BNR Nieuwsradio
NFL News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Highrock Church
Highrock Church
Tampa News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Australia News Today | 2 Min News | The Daily News Now!
The Daily News Now!
God’s Goodness | Christian Testimonies, Hearing God’s Voice, Miracles, True Stories, God Stories
Shelly & Josh Hankins | How to Hear God, Faith Stories, Breakthrough, God Encounters, Faith Podcast
The Reid Revolution with John Reid
John Reid
Kansas City News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Minnesota Timberwolves News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Війна в Україні
Radio NV
Esencja kwadransa
Szkoła z Charakterem
The Terrible Creative
Patrick Fore
Cleveland News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Godmorgon!
Gamang
Easy Mandarin News | Learn Chinese with Daily News
Easy Mandarin News
Calm in Minutes: Meditations for Stress & Anxiety
Calm in Minutes: Meditations for Stress & Anxiety
辛坊治郎 ズーム そこまで言うか！
ニッポン放送
Aktuelle Lokalbeiträge
radio aktiv
LA CAFETERA
Fernando Berlín
Studio Den Haag | BNR
BNR Nieuwsradio
San Jose Sharks News Today | 2 Min News | The Daily News Now!
The Daily News Now!
The Retail Razor: Retail Transformers
Ricardo Belmar | Top Retail Expert
Sports News Today | 2 Min News | The Daily News Now!
The Daily News Now!
'JR Morning
Cumulus Media Detroit
REAL AF with Andy Frisella
Andy Frisella
Pomegranate Health
the Royal Australasian College of Physicians
Firewall with Bradley Tusk
Firewall
Down Payment: The Podcast for Used Car Dealers
META Financial Services, Inc.
40 nuances de Next
FeuilleBlanche Studio
SunCast
Nico Johnson
All
Mental Breakdown
We talk about why the body can react before the brain, and how trauma gets stored as sensations and states instead of a clean story. We redefine trauma as overwhelm, connect it to adverse childhood experiences and chroni...
We break down how to choose the right kind of mental health support when you’re not sure where to start and you’re tired of guessing. We explain how therapy, medication management, and functional or integrative psychiatr...
We get personal about what it feels like to be sick, stressed, and dysregulated while still believing we have to keep performing. We unpack how the nervous system shapes our reactions and how self-compassion, repair, and...
We unpack why OCD makes the brain feel stuck in a loop and why intrusive thoughts can create a real sense of impending doom. We explain what is happening in the brain and share practical steps for responding with more cl...
We reframe ADHD in teens and young adults as a developmental nervous system issue rather than a character flaw, then unpack why independence can feel impossible when executive functioning lags. We share practical ways to...
We unpack why struggle feels like a verdict on who we are and show how to move from fixed beliefs to a growth mindset grounded in safety, regulation, and honest reframing. Lived stories, research touchpoints, and simple ...
We map addiction across three lenses—brain changes, attachment trauma, and choice—and show how they fit together without shame. Practical tools, meds, and nervous system skills make healing doable, from habit loops to co...
We unpack how childhood emotional survival maps become adult paradigms that shape choices, risk tolerance, and self-worth. We share CBT tools, new agreements, and practical steps to shift identity, reduce rejection sensi...
We unpack why vulnerability triggers fear and how armor—perfectionism, people pleasing, overexplaining—protects us while keeping connection out of reach. We share concrete ways to practice safe vulnerability, build shame...
We dig into why mental health hacks feel so tempting, which ones actually help, and when they quietly make things worse. We share how to set goals, spot toxic positivity, work with trauma-aware pacing, and choose therapy...
We explore why self-sabotage shows up when life is going well and how the nervous system uses it as protection. We share simple tools to build internal safety, reframe failure, and keep momentum without burning out.• def...
We explore why we always feel behind in life regardless of our accomplishments and how to break free from arbitrary timelines.• Social media creates unrealistic comparisons as we see others' curated highlights without th...
We explore how our childhood experiences shape our perception of being judged and develop strategies to break free from the weight of others' opinions.• The feeling of being judged often stems from childhood insecurities...
Intrusive thoughts are unwanted, involuntary thoughts that pop into our heads and can cause distress when our brains get stuck in loops trying to make sense of them.• Intrusive thoughts are normal but can become problema...
Laura and Mishayla explore how childhood experiences create lasting templates in our nervous system that trigger automatic responses in similar situations throughout our lives. • Our nervous system takes "snapshots" duri...
Our gut and brain are connected through a remarkable two-way communication system that impacts our physical and mental health in profound ways. The gut, often called the "second brain," contains millions of neurons and p...
Emotions are complex internal experiences that provide valuable information about our values and responses to situations, yet many of us struggle to manage them effectively.• Emotions are subjective experiences that vary...
We explore imposter syndrome and why so many people feel like frauds despite evidence of their competence and capabilities.• Defining imposter syndrome as feeling like you don't deserve your position or achievements• How...
We explore the science behind why human connection is essential for survival, from attachment theory to why our brains respond so profoundly to face-to-face interaction. Loneliness isn't simply being alone but a profound...
Sleep affects nearly every aspect of our lives, yet many of us struggle to understand why we can't fall asleep, stay asleep, or feel rested in the morning. We explore how childhood patterns, lifestyle habits, and environ...
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